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155 licensed therapists & providers in Texas—1 in Midland. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
About
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
Education and training
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I show up as a real person in the room, meeting clients with respect, empathy, and a genuine commitment to helping them feel under...
I show up as a real person in the room, meeting clients with respect, empathy, and a genuine commitment to helping them feel understood.
I’m a Licensed Master Social Worker with a background in outpatient therapy, inpatient psychiatric care, and residential treatment, supporting both adolescents and adults. Most of my work centers on helping people navigate trauma, anxiety, depression, family conflict, and major life changes. My focus is providing a grounded, reliable space where clients can slow down, regain stability, and move forward with clarity and self‑trust.
I use trauma‑informed, strengths‑based methods to help clients understand their experiences and develop tools for healing. You can expect a supportive, steady space where we focus on clarity, emotional regulation, and sustainable progress.
You deserve a space where you feel heard, supported, and safe to grow. When you’re ready to take the next step toward healing and clarity, I’m here to walk alongside you.
I believe therapy is a collaborative journey of healing, and I strive to offer an inclusive, gentle, and tailored space where both...
I believe therapy is a collaborative journey of healing, and I strive to offer an inclusive, gentle, and tailored space where both adults and children feel empowered to grow and thrive.
I'm Nargis Ali, a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical and Mental Health Counseling. I believe we all have unique strengths that help us navigate life's challenges. Seeking support through counseling is one way to rediscover and foster them. Since 2016, I have worked with both children and adults facing challenges like anxiety, depression, ADHD, bipolar disorder, trauma, and life transitions. My clients seek to build practical coping strategies, process painful experiences, or find emotional balance. My goal is to collaborate with you to create a secure path toward healing and personal growth.
My approach is collaborative and integrative, drawing from CBT, DBT, ACT, and Family therapy to meet your unique needs. You can expect a gentle, nonjudgmental space where we target specific goals, process trauma, and develop practical coping skills. Together, we will build on your strengths to help you navigate transitions and find lasting relief.
Taking the first step toward therapy is a courageous act of self-care. Wherever you are on your path, please know you do not have to walk it alone. I am here to support you with compassion, understanding, and respect. When you are ready to begin your healing journey, I invite you to connect with me and schedule your first session.
As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhel...
As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhelming. I take a laid back, nonjudgmental approach to create a safe space for clients, making it easier to discuss challenges.
I am a Licensed Professional Counselor in Louisiana and Texas with 9 years of experience. Since 2016, I’ve dedicated my career to supporting individuals in navigating anxiety, self-esteem, depression, life transitions, focus issues, and overcoming challenges. My approach is centered on helping clients shift thought patterns to create healthier perspectives, and I work to provide a professional yet welcoming environment where people feel heard, understood, and supported. I aim to help reduce anxiety and depression, while empowering clients to overcome obstacles and build resilience for long-term growth and positive change.
I earned my Master’s in Counseling and Guidance from Louisiana Tech University. I use cognitive behavioral therapy to guide clients in addressing challenges with new perspectives. By focusing on skills such as self-reflection and positive affirmations.
I understand firsthand how difficult mental health struggles can be, and I bring that insight into my work with every client. My goal is always to listen with compassion, meet clients where they are, and offer personalized support that addresses their unique needs and lived experiences, helping them move forward with confidence.
As a licensed professional counselor and servant leader, I believe that every person has the capacity for growth and healing, and ...
As a licensed professional counselor and servant leader, I believe that every person has the capacity for growth and healing, and I strive to create a safe, compassionate, and nonjudgmental space where clients can gain insight, develop practical skills, and move toward meaningful change.
I’m Derek Anderson, a Licensed Professional Counselor with a master’s degree and experience providing individual, couples, and family counseling. I work with teens and adults navigating anxiety, depression, relationship challenges, life transitions, stress, anger, and personal growth. I especially enjoy working with men, professionals, leaders, couples, and individuals seeking a safe, supportive space to gain clarity, strengthen relationships, develop healthier coping skills, and create meaningful change. I also offer faith-based counseling for clients who desire to incorporate their Christian faith into therapy.
My approach is warm, practical, and collaborative, using evidence-based methods such as CBT, DBT, person-centered therapy, and solution-focused therapy. I help clients manage emotions, improve communication, set healthy boundaries, and develop effective coping skills. I provide a safe, nonjudgmental space for meaningful growth and healing.
You don’t have to navigate life’s challenges alone. I believe meaningful change begins with feeling heard, understood, and supported. Wherever you are in your journey, I’m here to help you move forward with greater clarity, confidence, and hope. Take the next step toward positive change and schedule an appointment today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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I use family systems because it is well-researched and has been helpful in counseling the small number of families I have in the past.
I teach about the expression of feelings and communication skills.
I see progress when the family as a whole starts to get along and communicate better.
Practice communication skills and expression of feelings in between sessions at home.
To prepare for therapy, I encourage the family to discuss their goals and wishes and bring them to therapy first session.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Midland, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Midland, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Through therapy, family members can learn better methods to communicate, resolve conflict, and increase their mutual respect. Ultimately, they can build better bonds and make their family system stronger.
Could your family benefit from therapy? If so, consider making an appointment for counseling at Thriveworks in Midland, TX. Call our office to get started at (432) 400-5026 today.
Reasons to consider family counseling include:
Some families find resolving these problems a challenge to do alone. If you’re in that position, consider making an appointment for family therapy at Thriveworks in Midland, TX.
Family therapy sessions are designed to teach productive ways to manage conflict and improve communication. Through counseling, family members might learn how to solve particular problems, how to set healthy boundaries, and what to say in difficult situations to ease the tension.
The type of treatment your family receives will depend on the specific issues you’re facing and your goals for therapy. How can family counseling help you? Find out by contacting us at Thriveworks in Midland, TX.
If you think your family could benefit from an external perspective and a little guidance, Thriveworks can help. Our licensed therapists are available for appointments in-person, online, or by phone to meet your needs and schedules.
Thriveworks accepts many major insurance plans and enhances your experience with a series of exciting benefits. If your family could benefit from a licensed family therapist, consider making an appointment at Thriveworks in Midland, TX.
Call us at (432) 400-5026. We look forward to seeing you soon.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Midland is located near Midland Dr and Loop 250, off I-20. It is a short distance from the John P. Butler Park and near the St Nicholas Episcopal Church.
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155 therapists available in Texas, including 1 in Midland
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