Care without the wait

163 licensed therapists & providers in Texas—2 in Midland. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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554 people sought anger management therapy help at Midland in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Midland, TX

As someone with lived experience relating to trauma, I understand the need to be validated, understood and experience compassion f...

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Midland, TX

Making that first phone call is the hardest part after that we guide you to the help that fits your needs....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Midland accept 58 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Midland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I was able to express my thoughts and feelings in hopes of finding a solution.
Blake Aug 2026Thriveworks.com verified review
★★★★★
I highly recommend Deidra to colleagues in my profession. As interpreters, we see and experience so much, and sometimes the work stays with us. I’m grateful to have a therapist who truly understands the unique life of an interpreter. As someone who is hard of hearing, it also means so much that Deidra can communicate with me in ASL. I know I’m in good hands with her.
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Maya Aug 2026Thriveworks.com verified review
★★★★★
I eagerly anticipate and genuinely value each of my sessions.
Emilia Jul 2026Thriveworks.com verified review
★★★★★
My therapist is supportive and insightful. I appreciate their approach and would welcome even more practical tools and action-oriented strategies between sessions.
Isla Jul 2026Thriveworks.com verified review
★★★★★
I really enjoyed my sessions with Joevany. She was very helpful. She listened and gave me tools to help with my situations. I would highly recommend Joevany and Thriveworks
Kendra Jul 2026Thriveworks.com verified review
★★★★★
Diedra has been amazing in helping me focus on more than trauma and is getting me to do more for myself. I really appreciate you pairing me with her.
Nora Jul 2026Thriveworks.com verified review
★★★★★
Just how easy it was to converse with her, she understood and answered most if not all of my questions with an honest answer that was genuine, i feel listener to when we discuss my hardships and worries, and by the end of it i feel hopeful and ready for the next session
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Gloria Jul 2026Thriveworks.com verified review
★★★★★
She’s truly helping me navigate my life
Terrence Jul 2026Thriveworks.com verified review
8 of 28 reviews

Where to find us

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Address

4400 N Midland Dr Suite 2910
Midland, TX 79707

Getting here

Thriveworks Counseling & Psychiatry Midland is located near Midland Dr and Loop 250, off I-20. It is a short distance from the John P. Butler Park and near the St Nicholas Episcopal Church.

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Phone number

(432) 400-5026
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Languages spoken by TX providers

  • ASL
  • English
  • Spanish
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Hours

Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

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Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

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