You and your partner seem to have the same arguments over and over. You can’t let go of past mistakes. Or maybe the spark just seems to be missing.
Relationships have their highs and lows, and these moments represent the lows. You’ve been there before and assume things will work out again. But perhaps this time feels different. Maybe the arguments give way to long periods of quiet when you and your partner simply stop communicating.
Strong relationships and marriages are built on trust and communication. When both are suffering, it might be time to consider counseling. Couples can benefit from therapy because it provides them a forum to air their concerns to an impartial and trained professional. Talking through issues with a couples therapist can help partners reconnect, find common ground, and build healthier relationships.
For many, couples counseling can help restart a troubled marriage or take a relationship to the next level. If you are ready to prioritize your partnership and your future, consider reaching out for an appointment at Thriveworks in Midland, TX.
When To Consider Couples Therapy
Many couples, particularly those who have been together for a long time, feel equipped to handle relationship issues on their own. After all, they’ve been through tough times before so why should this time be any different?
But some disagreements simply don’t resolve themselves. They just grow dormant until the next argument, when they resurface. The issues might even get worse, particularly for couples who can’t let go of past resentments.
Couples often choose to seek relationship counseling when they’re having trouble communicating. Others might want to address their issues before they become untenable. The earlier that relationship issues are addressed, the better the chance for reconciliation.
Couples seek counseling for a variety of reasons. Some might need to address one or more of these issues:
- Financial arguments
- Disagreements over parenting styles or decisions
- Lost trust or resentment over past mistakes
- Intimacy issues or feeling that the romance is gone
- A sense that you’re drifting apart
- Arguments that never seem to resolve
Many couples can benefit from seeing a couples counselor, not only those that feel their relationship is in serious trouble. Marriage and family therapy can also help partners address potential problems before they become serious.
When counseling sounds right for your relationship, contact Thriveworks in Midland, TX for an in-person or online appointment.
How Does Relationship Counseling Work?
Communication is the cornerstone of a healthy relationship. Without it, conflicts become crises, feelings get hurt, and disagreements turn into long-term resentments. Couples counseling can help address these issues by restoring communication and helping couples understand each other in a deeper and more appreciative way.
A couples therapist will encourage partners to be open and honest about their problems. That way, partners learn the source of each other’s issues and how to address them.
Couples counseling can take a variety of forms. Some therapists use the Gottman Method, which founder John Gottman developed over decades of research and clinical trials. The Gottman Method shows couples how to build “love maps” to learn more about each other. Through this method, partners develop more effective ways to manage conflict.
Emotionally focused therapy helps couples grow their emotional attachments and develop stronger bonds. That way, couples learn how to engage with each other during conflict instead of escalating the argument or detaching from it.
Meanwhile, narrative therapy helps partners learn more about each other by sharing personal stories, including those that have led to conflict. During therapy sessions, couples externalize the conflicts and learn new narratives that are more helpful and forgiving.
Your couples therapist will find a therapeutic approach that works best for you and your partner. To get started, make a couples therapy appointment at Thriveworks in Midland, TX.
Schedule Couples and Marriage Counseling in Midland, TX
Relationships need work and care to thrive. Occasionally, they also might benefit from a fresh perspective. The couples counselors at Thriveworks are here to help.
We make it easy to schedule an appointment. Sessions are available on nights and weekends if your weekdays are busy. First-time clients often can schedule an appointment to be seen within 24-48 hours — and sometimes even on the same day.
If you’re unable to attend traditional therapy, Thriveworks offers online counseling as well. It’s a great way to conduct a session from home or wherever you feel most comfortable. Simply pick between phone calls and video chats and leave the rest up to us.
Thriveworks accepts many major insurance plans and has a flexible cancellation policy. We also offer a suite of premium benefits to enhance your experience. You can participate in our community message boards, engage with a life coach Q&A service, and receive text support with our Success Navigator.
Your relationship is precious and you don’t have to let communication issues weaken it. When you’re ready to prioritize your relationship, consider making an appointment for couples counseling at Thriveworks in Midland, TX. It may be the best gift you give your partner this year.