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Offered in-person & online

Our therapists offer anger management therapy in Manassas, VA

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

17,267 people sought anger management therapy help in Virginia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Manassas providers are currently booked, however we have 138 online providers available right now in Virginia.
Blacksburg
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, Anthem Blue Cross and Blue Shield Virginia | Exchange, +8 more
Chronic Illness, Medical / Health Issues, Self Harm, LGBTQIA+, Anger, +12 more

As a queer and trans-identified therapist, I know how vital it is to have someone who truly gets it and I'm here to offer a compassionate, affirming s... As a queer and trans-identified therapist, I know how vital it is to have someone who truly gets it and I'm here to offer a compassionate, affirming space for support. Read more

Reston
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +19 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +10 more

Making the decision to seek therapy is not an easy one. You are not alone and I'd love to be the support you are seeking to improve and create the cha... Making the decision to seek therapy is not an easy one. You are not alone and I'd love to be the support you are seeking to improve and create the change you desire for your life. Read more

Richmond
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Narcissism, LGBTQIA+, Anger, Coping Skills, Stress, +11 more

I collaborate with my clients to promote healing in a safe and affirming space.

Chesterfield
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Chronic Illness, Medical / Health Issues, Self Harm, Anger, Behavioral Issues, +11 more

As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma that a person can expe... As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma that a person can experience within their lifespan. Read more

Richmond
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Stress, +6 more

My personal experience as a queer and trans individual combined with my professional experience gives me a unique understanding of the daily stressors... My personal experience as a queer and trans individual combined with my professional experience gives me a unique understanding of the daily stressors in life, as well as the frustration with systems outside of our control. Read more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Manassas therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Manassas
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I wanted to take a moment to express my appreciation for the support you've provided during our sessions. Your ability to truly listen to what I have to say makes a significant difference in my experience. I always feel heard and understood, which is incredibly comforting.. . I also appreciate your punctuality and availability for our appointments. It shows your commitment to our work together and allows me to feel secure in our therapeutic relationship. Your empathy and understanding have been invaluable, helping me navigate my challenges with greater clarity and confidence.. . Thank you for being such a positive influence in my life. I'm grateful for your guidance and support.. . Please share with my therapist.. . Warm regards, . Helen
Read more I wanted to take a moment to express my appreciation for the support you've provided during our sessions. Your ability to truly listen to what I have to say makes a significant difference in my experience. I always feel heard and understood, which is incredibly comforting.. . I also appreciate your punctuality and availability for our appointments. It shows your commitment to our work together and allows me to feel secure in our therapeutic relationship. Your empathy and understanding have been invaluable, helping me navigate my challenges with greater clarity and confidence.. . Thank you for being such a positive influence in my life. I'm grateful for your guidance and support.. . Please share with my therapist.. . Warm regards, . Helen
Helen Mar 2025
Thriveworks.com verified review
★★★★★
I believe my depression is coming from the lack of education, I have and the loss of so many jobs. It's finding but hard to keep a job. I'm embarrassed it has been hindering me for many years now I can't stand it I've been trying to get help for a while now and don't know where to go I am on suppression medication. I see a doctor every two weeks I have talked to him about this and until u was blacking the blue in the face. I think he sees it now. Thank good
Read more I believe my depression is coming from the lack of education, I have and the loss of so many jobs. It's finding but hard to keep a job. I'm embarrassed it has been hindering me for many years now I can't stand it I've been trying to get help for a while now and don't know where to go I am on suppression medication. I see a doctor every two weeks I have talked to him about this and until u was blacking the blue in the face. I think he sees it now. Thank good
Manassas Feb 2019
Review left on Thriveworks.com
★★★★★
So far I’m having a great first experience with Therapy.
Manassas Jan 2019
Review left on Thriveworks.com
★★★★★
I started with Thriveworks and Lisa 3-4 months ago and I was nervous about telling a "stranger" my deepest issues and things I'm not always comfortable admitting myself. I have to say she has been amazing through an really tough relationship break and other things I was or am going through in life. She makes you feel comfortable and truly listens, providing support and options for situations which allow me to be able to look at situations differently. She has made an incredible improvement on my life and I always look forward to meeting with her. It has become a breath of fresh air for me. She is amazing and I consider her a friend. You can't go wrong.
Read more I started with Thriveworks and Lisa 3-4 months ago and I was nervous about telling a "stranger" my deepest issues and things I'm not always comfortable admitting myself. I have to say she has been amazing through an really tough relationship break and other things I was or am going through in life. She makes you feel comfortable and truly listens, providing support and options for situations which allow me to be able to look at situations differently. She has made an incredible improvement on my life and I always look forward to meeting with her. It has become a breath of fresh air for me. She is amazing and I consider her a friend. You can't go wrong.
Manassas Nov 2018
Review left on Thriveworks.com
★★★★★
So far I am liking my sessions and my counselor
Manassas Jul 2018
Review left on Thriveworks.com
★★★★★
My counselor is great
Manassas Jul 2018
Review left on Thriveworks.com
★★★★★
I worked with Lisa Cornelius for more than 6 months and she really is amazing. She helped me through my struggles by giving me strategies that could help me involve my well being. She is honest and she will connect with your situation by putting herself in your shoes. I've never connected with a therapist like I have with her. She really knows what she is doing. I highly recommend her!
Read more I worked with Lisa Cornelius for more than 6 months and she really is amazing. She helped me through my struggles by giving me strategies that could help me involve my well being. She is honest and she will connect with your situation by putting herself in your shoes. I've never connected with a therapist like I have with her. She really knows what she is doing. I highly recommend her!
Manassas Jul 2018
Review left on Thriveworks.com
★★★★★
A note of thanks to my counselor Lisa Cornelius. I have seen her for 2 years now and through our sessions an finding that I am a good person who has needs and a future that I never knew at 72 I coukd look forward to. Our lives go full circle sometimes and after bad things happen we start to think we have no right to try to be anyone but who others think we should be....not true! Hopefully Lisa and I can continue this journey and I can learn to relax in the real me and be content and happy with myself...thank you Lisa ....
Read more A note of thanks to my counselor Lisa Cornelius. I have seen her for 2 years now and through our sessions an finding that I am a good person who has needs and a future that I never knew at 72 I coukd look forward to. Our lives go full circle sometimes and after bad things happen we start to think we have no right to try to be anyone but who others think we should be....not true! Hopefully Lisa and I can continue this journey and I can learn to relax in the real me and be content and happy with myself...thank you Lisa ....
Manassas Jul 2018
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Manassas is off of Sudley Road, near Boost Mobile and Jersey Mike’s Subs.

Phone number

(571) 778-3537

Languages spoken by VA providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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