availability-icon

Offered in-person & online

Our therapists offer EMDR therapy in Lynchburg, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20Choosing%20Therapy%20Award%20Logo%20for%20Best%20Online%20Therapy%20Options%20with%20Insurance%20for%202023
http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

7,483 people sought EMDR therapy help in Virginia in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

23  therapists available in Lynchburg

I am here to support and guide you through your counseling journey and help you achieve your mental health goals....

Read more

Megan is a Licensed Professional Counselor in the state of Virginia who has 10 years of experience in working with youth, adolesce...

Read more

Life comes with struggles — at times we all need a safe place to be heard in order to understand how best to navigate emotions and...

Read more

In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...

Read more

I can't fix your problems, but I can help you develop the tools you need to find a solution that works for you....

Read more

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

Read more

I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients...

Read more

As a dedicated counselor who values empathy and authenticity, I’m passionate about walking alongside my clients and creating a war...

Read more

My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...

Read more

As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and fin...

Read more

As an adult child of alcoholic parents, with over two decades of sobriety, I understand the insanity and struggle of addiction....

Read more

Having 15 years of experience working in the field, I understand the need for others to improve the ability to cope and improve th...

Read more

Starting therapy can be really intimidating; I'm honored you're taking the first step with me....

Read more

As a married mother of two who works daily to manage chronic medical challenges, I can empathize with the unique level of support ...

Read more

I wish to help all my clients to feel heard and empowered....

Read more

As an experienced therapist, I will work to provide a safe, comfortable, and enjoyable environment for clients to achieve their th...

Read more

Sierra believes that every person is important, unique, and has incredible value....

Read more

As a therapist, I consider it a great honor and responsibility to listen and share in the thoughts, feelings, and life experiences...

Read more

Your trauma is not your fault, but healing is your responsibility....

Read more

As an individual actively engaged in an ever-changing world, I understand how difficult putting one foot in front of the other som...

Read more

I enjoy forming open and empathetic relationships with my clients and walking with them through their path to healing and actualiz...

Read more

I am looking forward to meeting with you to assist you in the healing process....

Read more

As a counselor who has worked extensively with clients who have experienced many forms of trauma, I understand the difficult proce...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in Lynchburg

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Lynchburg will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Lynchburg, VA, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Lynchburg accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

Show more
Self-pay costs at Lynchburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Lynn is the best. I can't even begin to describe just how much she has helped me.
Elizabeth Sep 2025
Thriveworks.com verified review
★★★★★
An open minded, knowledgeable, competent and humble professional who can be flexible and adaptable makes the difference between being therapized and cultivating healing.
Crystall Sep 2025
Review left on Thriveworks.com
★★★★★
I appreciate the kindness and eagerness to help me along this path of better myself.
Scott Sep 2025
Thriveworks.com verified review
★★★★
I love how easy it is to set up appointments and all the appointments have been going well and i am glad to have had an easy process receiving the care i need and you guys also take my insurance!
Jamyra Sep 2025
Thriveworks.com verified review
★★★★★
I love this program. Ms Ware is amazing!
Lucille Sep 2025
Thriveworks.com verified review
★★★★★
I so appreciate my therapist and the work we have done on depression, anxiety, and grief in sessions that are 100% online and work with my schedule. My clinician is the best! He is thoughtful, intuitive, and professional. Making strides in my mental wellbeing has helped me improve my physical and spiritual health, as well!
Read more I so appreciate my therapist and the work we have done on depression, anxiety, and grief in sessions that are 100% online and work with my schedule. My clinician is the best! He is thoughtful, intuitive, and professional. Making strides in my mental wellbeing has helped me improve my physical and spiritual health, as well!
Shelby Sep 2025
Thriveworks.com verified review
★★★★★
Very personable and creates a comfortable environment for me to express myself. I feel comfortable with her to be open.
Anne Sep 2025
Thriveworks.com verified review
★★★★★
Good listener. Good feedback. Geoffrey is great.
Mark Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Lynchburg is located on Jefferson St. in the heart of the downtown area. The James River runs directly behind our building, which we share with Zola’s Beauty Studio and Stimulus Adverstising and Web Design.

Phone number

(434) 771-0495

Languages spoken by VA providers

  • Portuguese
  • German
  • English
  • Spanish
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Find a provider ...