Relationship Counseling – Is It Worthwhile?
Relationship therapists, coaches and marriage educators all agree that it isn’t always advisable to try to save a relationship at all costs. In some cases, one or both partners will come to a conclusion that partying ways is the best option. Whatever one’s decision may be, couples or marriage counseling will help to get the relationship out of a deadlock – either by making the conflicted partners aware that reconciliation is possible, or by enabling them to recognize that ending their relationship is the only way to restore their happiness. A good therapist will be able to facilitate an amicable separation, as well as reduce the damage to a family during the divorce or separation process.
That said, many of us might feel that choosing to attend couples counseling should be about salvaging the relationship, rather than helping it end on good terms. Countless success stories serve as a proof that this kind of therapy is indeed a worthwhile undertaking, even for couples who are facing some very serious conflicts. Many will find that resolving their differences has become easier with the support of a couples counselor who has no connection, no bias and no preexisting ideas about their partnership. This type of intervention will allow many people to take a step back and gain some perspective on the situation, which often proves to be the key to a successful reconciliation.
Couples And Marriage Counseling Explained
Many of us will not only wonder whether relationship therapy is worthwhile, but will also be unsure about what really happens during a typical counseling session. In essence, couples and marriage counseling is a form of psychotherapy designed for both partners or spouses to attend. That said, it might be that one party refuses to participate or chooses to join the therapy at a later stage; at times a counselor may also prefer to meet each of the partners separately, if he or she finds that this could prove therapeutically beneficial.
The fundamental aim of couples and marriage therapy is to help the participants improve their communication and manage their relationship conflicts and tensions in a more constructive fashion. Usually, participants will be educated on how to control their emotions, become better listeners, negotiate with each other and avoid conflict escalation. Typically, a marriage or couples counseling session will last between 45 and 90 minutes, although the time may vary depending on the therapist, as well as the couple. There is no definite answer as to how long a couple should attend relationship therapy for – some people will observe an improvement already after a month, whilst others will require more time to see the progress.
Professional Counseling At Thriveworks Lowell
At Thriveworks Lowell, we believe that a choice to seek the support of a professional couples or marriage counselor is always a step forward and a proof that you and your partner wish to work together towards a happier future – no matter if it is a future together, or not. We strive to provide our clients with impartial, nonjudgmental and confidential counseling based on the depth of experience our therapists have.
We understand how to best help our clients – no matter who they are or what problems they approach us with. We believe that change is possible – so do not wait and reach out to us today to arrange your first couples or marriage counseling session.