Anxiety & depression counseling from our therapists at Thriveworks in Jonesboro, AR can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in Jonesboro involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling from Thriveworks Jonesboro therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
You may be looking to find a counselor or therapist to help treat depression. At Thriveworks in Jonesboro, AR you aren’t alone—our providers can assist you with depression through counseling therapy, or psychiatric services. Discover the difference that mental health services at Thriveworks can offer you, and start putting depression behind you with help from professionals who care. Reach out today to get started.
Am I Depressed? What Does Depression Feel Like?
Like most mental health conditions, depression might look and be experienced differently by some people than others. That’s okay; our providers aren’t just industry leaders, they’re expert listeners. Trust that you can talk to them about the unique situations or thoughts that might be causing your symptoms. Though depression cases vary widely, some common signs of depression include:
- A general lack of energy, resulting in lethargy
- An unusually shortened temper, or the sensation of being emotionally drained
- Ongoing sadness that lasts for weeks, or even days without end
- Lack of interest in existing relationships or hobbies
- Possible anti-social behavior, withdrawn outward appearance, and demeanor
These are just some of the common symptoms of depression—those who seek help or are diagnosed might find that their condition varies. It’s important to remember it’s not possible to diagnose yourself with any psychological condition, including depression. But at Thriveworks, we can match you with a therapist who will help to identify your unique set of issues and work with you to establish a treatment plan that provides you with a restored quality of life.
Depression Takes Different Forms
There are several types of commonly known forms of depression that our providers can help you to manage, including:
- Major Depression: What most people think of as “classical” depression. This type of depression includes long stints of hopelessness, combined with emotional detachment and lessened interest in old hobbies or relationships.
- Minor Depression: Minor Depression is typically quite similar to Major Depression, but as the name suggests, bouts of this form of depression are less severe and don’t play as pivotal a role in the sufferer’s life overall.
- Postpartum Depression: The CDC reports that 1 in 8 women experience symptoms of postpartum depression, which is a mood disorder that is onset by giving birth.
- Bipolar Disorder: This disorder is an example of how depression doesn’t always translate into extreme states of negativity. Bipolar disorder affects those who have it by creating unpredictable swings from manic happiness and euphoria, to the dark depths of anger, loneliness, and despair.
It’s important to note that no single form of depression is better or worse than the others. All forms of this condition detrimentally affect a person’s mental health and wellbeing. If you or someone you know is struggling with what might be symptoms of depression, don’t wait to schedule an appointment with a Thriveworks counselor.
Find Treatment for Depression at Thriveworks in Jonesboro, AR
Take some time to consider whether depression therapy, counseling, or psychiatric services could help you to treat your depression. While it can be painful to experience the symptoms of depression, remember that you’re not alone. Call Thriveworks in Jonesboro, AR to get started with mental health services that can alleviate and manage depression symptoms.
At the end of the day, depression can make you feel like you never got out of bed. Our Thriveworks team in Jonesboro, AR wants to help you move towards better mental health and quality of life. So give us a call to schedule a session—we look forward to hearing from you.