Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross and Blue Shield Medicare Advantage, +18 more
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
LGBTQIA+, Stress, Life Transition, Anxiety, Depression, +1 more
As an open-minded lesbian social worker in a conservative-minded area, I understand that it can be difficult to stand up for oneself and stand out from the crowd.
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross and Blue Shield Medicare Advantage, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, Carelon, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Compsych, First Health Network, Humana Exchange, Humana HMO/POS, Humana PPO | EPO | HDHP, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, United Healthcare | Optum, Blue Cross Blue Shield | Anthem (Blue Card), Cigna | Evernorth EAP, Quest Behavioral Health , United Healthcare | Optum EAP
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
LGBTQIA+, Stress, Life Transition, Anxiety, Depression, Trauma / PTSD
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location-sub-pages/exp.svg)
Serves ages 18-64
About Katherine
"As an open-minded lesbian social worker in a conservative-minded area, I understand that it can be difficult to stand up for oneself and stand out from the crowd."
Kathy Henson is a Licensed Certified Social Worker with 11 years of experience in mental health. She realizes that the simple things in life can become complex quickly, and that sometimes you just need a helping hand to figure things out. Kathy is interested in working with adults with depression, anxiety, relationship issues, and major life transitions.
Kathy completed her Master of Social Work at the University of Arkansas-Little Rock. After 20+ years of working to help others, she decided that she wanted to do more than help someone find the peanut butter in aisle 3. Her experience in advocating for others in customer service and retail management led her to advocate for her clients in social work.
We all go through different experiences and see things through different filters. Kathy wants to help you take your experiences and your filters, and make those things make sense with the rest of the world. Kathy will not ask you do to anything that she is not willing to do herself. If you think that Kathy's approach sounds like something you are interested in, schedule an appointment with her today!
Kathy does not provide court ordered services or ESA letters.
Education and training
Years in practice
11 years
Graduating Institute
University of Arkansas at Little Rock
Graduating Degree
Master of Social Work
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross and Blue Shield Medicare Advantage, +21 more
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
LGBTQIA+, Infidelity, Self Esteem, Sex Therapy, Stress, +7 more
My goal is to help you explore and understand your unique existence, confront life's inherent challenges, and find meaning and purpose in your experiences.
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross and Blue Shield Medicare Advantage, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, Carelon, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Compsych, First Health Network, Humana Exchange, Humana HMO/POS, Humana PPO | EPO | HDHP, JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Qualchoice, Tricare East | Out of Network Provider, United Healthcare | Optum, Blue Cross Blue Shield | Anthem (Blue Card), Cigna | Evernorth EAP, Quest Behavioral Health , United Healthcare | Optum EAP
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
LGBTQIA+, Infidelity, Self Esteem, Sex Therapy, Stress, Women’s Issues, ADHD, Borderline Personality, Life Transition, Relationships, Anxiety, Depression
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location-sub-pages/exp.svg)
Serves ages 65+, 18-64, 14-17
About Beth
"My goal is to help you explore and understand your unique existence, confront life's inherent challenges, and find meaning and purpose in your experiences."
Elizabeth "Beth" Snow is a Licensed Professional Counselor who is dedicated to assisting adolescents, adults, and couples in overcoming their distinct obstacles and achieving greater fulfillment in life, specializing in areas such as anxiety, depression, relationship/intimacy concerns, infidelity, sexual dysfunction, ADHD, and trauma.
*Beth is not able to prescribe medication as a Licensed Professional Counselor*
Beth received her Master's degree specialist in Mental Health Counseling from Arkansas State University. She is currently pursuing her Ph.D. in Clinical Sexology and certification as a sex therapist. Beth's approach utilizes multiple treatment approaches including existential therapy, person-centered therapy (PCT), solution-focused (SFT), sex therapy, mindfulness, and motivational interviewing.
Acknowledging that everyone faces diverse experiences and perceives the world through unique lenses, Beth firmly believes in her ability to assist you throughout your personal journey, guiding you to acquire fresh insights and coping strategies that empower you to handle life's challenges. If you're prepared to put in the effort, don't hesitate to schedule an appointment with her today.
Education and training
Years in practice
8 years
Graduating Institute
Arkansas State University
Graduating Degree
Masters in Mental Health Counseling
Arkansas Blue Cross and Blue Shield | BCBS, Carelon, Cigna | Evernorth, +20 more
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +10 more
As a neurodivergent individual with a rare nerve disorder that has caused chronic pain since adolescence, I understand many of the struggles with grief, loss, anxiety, depression, and traumatic experiences.
Arkansas Blue Cross and Blue Shield | BCBS, Carelon, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Compsych, First Health Network, Humana Exchange, Humana HMO/POS, Humana Medicare Advantage (DO NOT USE), Humana PPO | EPO | HDHP, JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Qualchoice, Tricare East | Out of Network Provider, United Healthcare | Optum, UpRise, Anthem Blue Cross Blue Shield Maine | BCBS Medicare Advantage, Cigna | Evernorth EAP, Quest Behavioral Health , Six Degrees Health, United Healthcare | Optum EAP
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, Career, ADHD, OCD / Obsessive-Compulsive, Life Transition, Relationships, Anxiety, Grief / Loss, Depression, Trauma / PTSD
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location-sub-pages/exp.svg)
Serves ages 6-10, 11-13, 14-17
About Angelia
"As a neurodivergent individual with a rare nerve disorder that has caused chronic pain since adolescence, I understand many of the struggles with grief, loss, anxiety, depression, and traumatic experiences.
"
Angelia Frazier-Henson is a Licensed Certified Social Worker (LCSW) who has been practicing since 2012 and has experience working mostly with children, adolescents, and their families in various settings (school, clinic, and residential treatment) who seek help for behavioral issues, attention-deficit/hyperactivity disorder (ADHD), depression, anxiety, mood disorders, self-esteem issues, coping and social skills, grief/loss, and trauma-related issues. Angelia also has experience working with adults on many of the same issues.
Angelia earned her Bachelor of Social Work at the University of Arkansas at Monticello and her Master of Social Work at the University of Arkansas at Little Rock. She uses strengths-based, solution-focused, cognitive behavioral, acceptance and commitment therapy, and trauma-focused cognitive behavioral perspectives as well as geek, play, and music therapy.
Angelia takes a nonjudgmental and accepting approach to therapy in order to work with a diverse population and to meet clients where they are. She seeks to help you find your way back to the path you want to be on. Resiliency is the ability to become strong, healthy, or successful again after something has happened to get you off-path.
Education and training
Years in practice
12 years
Graduating Institute
University Ave Little Rock
Graduating Degree
University of Arkansas at Little Rock
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Health and Wellness - Ambetter, +17 more
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
Coping Skills, Anxiety, Depression
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Health and Wellness - Ambetter, Carelon, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Compsych, First Health Network, Humana Exchange, Humana HMO/POS, Humana PPO | EPO | HDHP, JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Qualchoice, United Healthcare | Optum, Quest Behavioral Health , Scott and White Health Plan, United Healthcare | Optum EAP
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
Coping Skills, Anxiety, Depression
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location-sub-pages/exp.svg)
Serves ages 6-10, 65+, 11-13, 18-64, 14-17
About Anna
Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for working with individuals (children and adults), families, and couples. My job is to assist you in helping you look at things differently. Focusing on a shift in perspective allows for needed changes in feelings, thoughts, and behaviors to fall into place. I have been a practicing therapist for 13 years. My aim is to assist individuals, families, and/or couples in creating a better quality of life. So, if a better quality of life is what you are seeking, I want to walk with you on that journey.
I enjoy studying behavior analysis and learning concepts and conditioning. During my collegiate career, I participated in my college's study of Oddity Concepts in Learning. I graduated cum laude with my master's degree in counseling in 2009 from UALR.
Beginning a new mental health journey is not easy, but it is worth the effort. I value the vulnerability that it took to begin this journey. I see you. I hear you. Let's take this journey together. Therapy is not an overnight fix. There is not magic wand. It won't always be easy. But, it will be worth it. Are you ready?
Education and training
Years in practice
13 years
Graduating Institute
University of Ark at Little Rock
Graduating Degree
Master of Arts
Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, +16 more
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
Anger, Behavioral Issues, Stress, Sexual Abuse, Bipolar Disorder, +3 more
I understand the unique issues of others and believe that you are the author of your own story.
Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, Carelon, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, First Health Network, Humana Exchange, Humana HMO/POS, Humana PPO | EPO | HDHP, JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Qualchoice, Tricare East | Out of Network Provider, United Healthcare | Optum, Cigna | Evernorth EAP, United Healthcare | Optum EAP
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
Anger, Behavioral Issues, Stress, Sexual Abuse, Bipolar Disorder, Anxiety, Depression, Trauma / PTSD
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location-sub-pages/exp.svg)
Serves ages 65+, 11-13, 18-64, 14-17
About DaLisha
"I understand the unique issues of others and believe that you are the author of your own story."
DaLisha Smith is a Licensed Professional Counselor (LPC) in the state of Arkansas. She has several years of experience in the field of mental health and is passionate about helping others learn to cope and foster a happier life. DaLisha has worked with adolescents, adults, and couples, specializing in stress, anxiety, depression, anger management, motivation, trauma, relationship issues, self-esteem, and confidence. DaLisha received a master’s degree in Clinical Mental Health Counseling and has a Master of Philosophy in Human and Social Services, both from Walden University. DaLisha also holds a PhD Human and Social Services from Walden University.
DaLisha is genuine and easy to talk to. She utilizes cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, TF-CBT and solution-focused treatment approaches. It is important to her that you feel supported and develop the skills needed to better understand and manage your life so that it is more fulfilling.
Life can be challenging and stressful. DaLisha is confident she would be able to help you address your concerns. You're taking the first step just by coming here today. It's time to focus on you! If you're seeking a change or just need to work through your stress, please schedule an appointment with her today!
Education and training
Years in practice
3 years
Graduating Institute
Walden University
Graduating Degree
Masters Degree in Clinical Mental Health Counseling
Arkansas Blue Cross and Blue Shield Medicare Advantage, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, +20 more
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
LGBTQIA+, Self Esteem, Sexual Abuse, Anxiety, Grief / Loss, +2 more
Life can be challenging and it's so much easier when we don't have to do it alone.
Arkansas Blue Cross and Blue Shield Medicare Advantage, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, Carelon, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, First Health Network, Humana Exchange, Humana HMO/POS, Humana PPO | EPO | HDHP, JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Tricare East | Out of Network Provider, United Healthcare | Optum, Blue Cross Blue Shield | Anthem (Blue Card), Blue Cross Blue Shield of Arizona | BCBS, Blue Cross Blue Shield of Arizona Medicare Advantage, Cigna | Evernorth EAP, Quest Behavioral Health , Six Degrees Health, United Healthcare | Optum EAP
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
LGBTQIA+, Self Esteem, Sexual Abuse, Anxiety, Grief / Loss, Depression, Trauma / PTSD
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location-sub-pages/exp.svg)
Serves ages 65+, 18-64
About Pamela
"Life can be challenging and it's so much easier when we don't have to do it alone."
Pam Goucher is a Licensed Clinical Social Worker (LCSW) in both Arkansas and Tennessee with over 30 years of experience. She has worked with clients who have a wide range of concerns including depression, anxiety, bipolar, trauma, parenting and relationship issues.
Pam earned her Bachelor's degree Behavioral Sciences from the University of Mary-Hardin Baylor, and her Master's degree in Counseling from the University of Tennessee-Memphis. Her counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion. Her therapy style is eclectic, though she tends to lean more towards cognitive-behavioral therapy (CBT) and family origin issues.
Pam believes it's important to remember that whatever you're feeling is normal for what you are experiencing. Anyone in your situation would most likely be feeling the same way. You will figure it out together. Pam looks forward to working with you from the very first session.
Education and training
Years in practice
35 years
Graduating Institute
University of Tennessee
Graduating Degree
Master of Social Work
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), +19 more
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
Anger, Coping Skills, Infidelity, Men’s Issues, Stress, +5 more
I am grateful you are here and my hope is that I can help you with the challenges you are having right now.
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, Carelon, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Compsych, First Health Network, Humana Exchange, Humana HMO/POS, Humana PPO | EPO | HDHP, JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Qualchoice, Tricare East | Out of Network Provider, United Healthcare | Optum, Cigna | Evernorth EAP, Quest Behavioral Health , United Healthcare | Optum EAP
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location/Armchair.svg)
Anger, Coping Skills, Infidelity, Men’s Issues, Stress, Relationships, Anxiety, Grief / Loss, Depression, Trauma / PTSD
![](https://thriveworks.com/wp-content/themes/Thriveworks-Three/assets/location-sub-pages/exp.svg)
Serves ages 18-64, 14-17
About Jacob
"I am grateful you are here and my hope is that I can help you with the challenges you are having right now."
Jacob is a Licensed Professional Counselor (LPC) in the State of Missouri and Arkansas with nearly 11 years of experience in the mental health field working with children, adolescents, and adults. Jacob offers insight-oriented psychotherapy for those looking to expand their understanding of themselves and their relationships. Jacob also provides treatment for difficult emotions, anxiety, depression, trauma, relational and family challenges, as well as working with parents to improve and deepen their relationship with their children.
Jacob’s approach to psychotherapy is both warmly collaborative and challenging. The therapeutic relationship is one of the most significant factors in therapy and it’s built on trust, consistency, transparency, and safety. The first few sessions will be about building trust and familiarity, creating a plan for how to best utilize therapy, and then together, beginning to explore the challenges in your life that feel hard to manage alone.
Taking the first step toward healing can feel daunting. Much of therapy is slowing down to reflect on ourselves to understand our experiences, work through painful feelings, and create new meaning in our lives. Therapy can offer opportunities to understand and know yourself on a deeper level to live a life that is richer, more vibrant, and connected.
Education and training
Years in practice
11 years
Graduating Institute
Missouri Baptist University
Graduating Degree
Master's in Clinical Counseling