Our therapists offer PTSD & trauma therapy in Jonesboro, AR

Hello, my name is Jessica Watt, a board-certified PMHNP with a passion for helping individuals improve their mental health. I care for adults in outpatient psychiatry and substance use treatment settings, providing psychiatric evaluations, medication management, and evidence-based care. I earned my Bachelor of Science in Nursing from the University of Arkansas at Little Rock in 2015 and my Master of Science in Nursing from Walden University in 2022. I primarily work with adults experiencing substance use disorder, depression, anxiety, bipolar disorder, ADHD, PTSD, trauma-related concerns, insomnia, and other mood disorders.

I believe effective mental health treatment is built on trust, collaboration, and individualized care. I take time to listen to your concerns and develop a treatment plan that aligns with your goals. My approach combines evidence-based medication management with education and practical strategies to help you understand your symptoms and make progress.

Taking the first step can feel overwhelming, but you do not have to face it alone. Whether you are facing new challenges or struggling for years, you deserve compassionate care. I am committed to providing a safe, respectful, judgment-free space where you can feel empowered to make meaningful changes. If you are ready, I look forward to partnering with you.

I am a LCSW licensed in 1989. Much of my career has been spent with military members and their families affording me with knowledge and insight into the complexities of military service. I have worked extensively with depression, anxiety, trauma, and grief. I understand the burdens these painful circumstances bring. I believe in meeting clients where they are with compassion and empathy, and I believe in the indomitable human spirit. 

As a LCSW, I've had years of training in multiple methods of working with trauma including CBT, DBT, CBT-PTSD, ACT, Ego State, and EMDR. I believe in the worth of every individual and no two experiences are the same. I believe empathy, respect, and a nonjudgmental approach set the stage for positive client outcomes.

In choosing to engage in therapy with me, I hope you will find warmth and acceptance, a listening ear and understanding heart. Once you engage, you will find the process fluid, with you in charge of your goals and outcomes while I provide tools, support, feedback, and encouragement along the way.

My goal is to meet you and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want in their life. Sometimes you need someone to walk alongside you as you navigate life obstacles and upsets. When you feel overwhelmed, hopeless, or uncomfortable, I can help you work through these challenges so you can live with more clarity, purpose, and sustaining joy.

I specialize in CBT, Relational Theory, and EMDR. What can I help you with? Depression, anxiety, trauma, low self-esteem, body issues, and grief. If you are feeling depressed , you can expect to learn coping strategies. Feeling anxious? Expect a safe place to work through it. Are you struggling with past trauma? You can expect a judgement-free support zone. 

I believe empathy, caring, and nonjudgement are the cornerstones of therapeutic relationships and are essential for therapy to be a success. I look forward to working with you, so you can reach your goals.

Shelby Bourne is a Licensed Clinical Social Worker (LCSW) in the state of Arkansas who has over 14 years of experience providing clinical assessments and therapeutic care to individuals from a variety of settings, ethnicities, and age groups. She has significant experience working with teenagers and young adults struggling with anxiety, depression, trauma, and immigration issues in a school-based and outpatient setting. Shelby is also a strong ally to the LGBTQ+ community and has significant experience working with teenagers and young adults who identify as part of this community.

She received her Bachelor's degree in Social Work from the University of Arkansas in Fayetteville, AR, and her Master's degree in Social Work from Washington University in St.Louis, MO. Shelby has worked in a variety of settings including hospice care, nursing homes, alternative schools, high schools, clubhouses, and hospitals. Shelby has the most experience providing individual and family therapy in order to help families identify the barriers causing issues between them and to improve communication skills to address these barriers. Shelby also has experience working in a clubhouse model which focuses on working with adults with serious mental illness. Shelby takes a multi-faceted approach to therapy using a variety of treatment modalities including but not limited to cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TFCBT), mindfulness-based methods, and solutions-focused therapy (SFT).

Shelby believes that therapy is beneficial to all people at some point in their lives given that ultimately we all face challenges at one time or another. She is hopeful that she will be able to support you on your path to open your mind to new perspectives and skills that allow you to cope with whatever your issues may be. Shelby believes that therapy is the most successful when the therapist meets the client where they are at. Whether you're excited to begin the therapeutic process or you're still nervous to begin, she is excited to meet and start working with you. 

Jessica Preston is a board-certified Psychiatric Nurse Practitioner with 7 years of experience providing compassionate, evidence-based mental health care. She specializes in treating anxiety, depression, bipolar disorder, and PTSD. Jessica is known for her calm presence and patient-centered approach, working collaboratively with clients to create personalized treatment plans that may include medication management, supportive therapy, and lifestyle guidance.

Jessica earned her Master’s in Nursing from the University of Arkansas. She is trained in psychopharmacology and psychiatric assessment, and her approach blends clinical expertise with compassion. Jessica values collaboration and takes time to understand each client’s story, goals, and needs to guide holistic, individualized care.

Jessica understands that reaching out for support can be overwhelming. She creates a safe, nonjudgmental space for clients navigating life transitions, emotional distress, or chronic stress. Whether starting your mental health journey or continuing it, Jessica welcomes the opportunity to support your growth and healing.