Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, +17 more
Behavioral Issues, Sexual Abuse, Bipolar Disorder, Anxiety, Depression, +3 more
I understand the unique issues of others and believe that you are the author of your own story.
Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Devoted Health | Medicare Advantage, Firefly Health Plan | Cigna PPO Network, First Health Network, Humana Medicare Advantage, JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Qualchoice, Railroad Medicare , Tricare West, United Healthcare | Optum, Cigna | Evernorth EAP, Optum Serve, United Healthcare | Optum EAP

Behavioral Issues, Sexual Abuse, Bipolar Disorder, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Anger Management

Serves ages 65+, 11-13, 18-64, 14-17
About DaLisha
"I understand the unique issues of others and believe that you are the author of your own story."
DaLisha Smith is a Licensed Professional Counselor (LPC) in the state of Arkansas. She has several years of experience in the field of mental health and is passionate about helping others learn to cope and foster a happier life. DaLisha has worked with adolescents, adults, and couples, specializing in stress, anxiety, depression, anger management, motivation, trauma, relationship issues, self-esteem, and confidence. DaLisha received a master’s degree in Clinical Mental Health Counseling and has a Master of Philosophy in Human and Social Services, both from Walden University. DaLisha also holds a PhD Human and Social Services from Walden University.
DaLisha is genuine and easy to talk to. She utilizes cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, TF-CBT and solution-focused treatment approaches. It is important to her that you feel supported and develop the skills needed to better understand and manage your life so that it is more fulfilling.
Life can be challenging and stressful. DaLisha is confident she would be able to help you address your concerns. You're taking the first step just by coming here today. It's time to focus on you! If you're seeking a change or just need to work through your stress, please schedule an appointment with her today!
Education and training
Years in practice
3 years
Graduating Institute
Walden University
Graduating Degree
Masters Degree in Clinical Mental Health Counseling
Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), JP Farley Corporation, Medicare AR, +6 more
Military / Veteran, Domestic Abuse, Behavioral Issues, Coping Skills, Sex Therapy, +10 more
As someone who has struggled with mental health, domestic violence, and trauma in both a personal and professional capacity, I feel I am uniquely qualified to empathize and assist in growth and healing to many individuals.
Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Railroad Medicare , United Healthcare | Optum, Optum Serve, United Healthcare | Optum EAP

Military / Veteran, Domestic Abuse, Behavioral Issues, Coping Skills, Sex Therapy, Sexual Abuse, Addiction, Bipolar Disorder, Depression, Trauma / PTSD, Sexual Addiction, Gender Identity / Transgender, Stress / Mental Stress / Work Stress, Borderline Personality Disorder (BPD), Grief

Serves ages 6-10, 11-13, 18-64, 14-17
About Heather
"As someone who has struggled with mental health, domestic violence, and trauma in both a personal and professional capacity, I feel I am uniquely qualified to empathize and assist in growth and healing to many individuals."
Heather Zimmerman, Licensed Clinical Social Worker, has 5 years of experience helping clients navigate life’s challenges with compassion and adaptability. Known as a “modern-day hybrid therapist,” she integrates a variety of therapeutic techniques tailored to client needs. Heather believes therapy should feel natural, allowing healing and growth to occur organically. She creates a safe, honest, and supportive space where clients can experience meaningful progress without unnecessary judgment or discomfort.
Heather earned her Master’s in Social Work from the University of Arkansas. She is skilled in individual and group therapy, utilizing approaches such as motivational interviewing, positive psychology, and trauma-informed care to support client growth and resilience.
Clients working with Heather can expect a warm, nonjudgmental environment where openness is encouraged. She is dedicated to helping individuals feel heard, valued, and empowered, ensuring they know they are never alone in their journey toward healing.
Education and training
Years in practice
5 years
Graduating Institute
University of Arkansas in Little Rock
Graduating Degree
Master of Social Work
Aetna, Arkansas Health and Wellness - Ambetter, Cigna | Evernorth, +19 more
Coping Skills, Anxiety, Depression
Aetna, Arkansas Health and Wellness - Ambetter, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Compsych, Devoted Health | Medicare Advantage, Firefly Health Plan | Cigna PPO Network, First Health Network, Humana Medicare Advantage, JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Qualchoice, Railroad Medicare , Tricare West, United Healthcare | Optum, Baylor Scott and White Health Plan, Cigna | Evernorth EAP, Optum Serve, Quest Behavioral Health , United Healthcare | Optum EAP

Coping Skills, Anxiety, Depression

Serves ages 6-10, 65+, 11-13, 18-64, 14-17
About Anna
Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for working with individuals (children and adults), families, and couples. My job is to assist you in helping you look at things differently. Focusing on a shift in perspective allows for needed changes in feelings, thoughts, and behaviors to fall into place. I have been a practicing therapist for 13 years. My aim is to assist individuals, families, and/or couples in creating a better quality of life. So, if a better quality of life is what you are seeking, I want to walk with you on that journey.
I enjoy studying behavior analysis and learning concepts and conditioning. During my collegiate career, I participated in my college's study of Oddity Concepts in Learning. I graduated cum laude with my master's degree in counseling in 2009 from UALR.
Beginning a new mental health journey is not easy, but it is worth the effort. I value the vulnerability that it took to begin this journey. I see you. I hear you. Let's take this journey together. Therapy is not an overnight fix. There is not magic wand. It won't always be easy. But, it will be worth it. Are you ready?
Education and training
Years in practice
13 years
Graduating Institute
University of Ark at Little Rock
Graduating Degree
Master of Arts
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross and Blue Shield Medicare Advantage, +22 more
LGBTQIA+, Infidelity, Self Esteem, Sex Therapy, Women’s Issues, +7 more
My goal is to help you explore and understand your unique existence, confront life's inherent challenges, and find meaning and purpose in your experiences.
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross and Blue Shield Medicare Advantage, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Compsych, Devoted Health | Medicare Advantage, Firefly Health Plan | Cigna PPO Network, First Health Network, Humana Medicare Advantage, JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Qualchoice, Railroad Medicare , Tricare West, United Healthcare | Optum, Blue Cross Blue Shield | Anthem (Blue Card), Cigna | Evernorth EAP, Optum Serve, Quest Behavioral Health , United Healthcare | Optum EAP

LGBTQIA+, Infidelity, Self Esteem, Sex Therapy, Women’s Issues, ADHD, Life Transition, Relationships, Anxiety, Depression, Stress / Mental Stress / Work Stress, Borderline Personality Disorder (BPD)

Serves ages 65+, 18-64, 14-17
About Beth
"My goal is to help you explore and understand your unique existence, confront life's inherent challenges, and find meaning and purpose in your experiences."
Elizabeth "Beth" Snow is a Licensed Professional Counselor who is dedicated to assisting adolescents, adults, and couples in overcoming their distinct obstacles and achieving greater fulfillment in life, specializing in areas such as anxiety, depression, relationship/intimacy concerns, infidelity, sexual dysfunction, ADHD, and trauma.
*Beth is not able to prescribe medication as a Licensed Professional Counselor, and is also not able to provide ADHD evaluations/testing.
Beth received her Master's degree specialist in Mental Health Counseling from Arkansas State University. She is currently pursuing her Ph.D. in Clinical Sexology and certification as a sex therapist. Beth's approach utilizes multiple treatment approaches including existential therapy, person-centered therapy (PCT), solution-focused (SFT), sex therapy, mindfulness, and motivational interviewing. Beth is also trained in EMDR.
Acknowledging that everyone faces diverse experiences and perceives the world through unique lenses, Beth firmly believes in her ability to assist you throughout your personal journey, guiding you to acquire fresh insights and coping strategies that empower you to handle life's challenges. If you're prepared to put in the effort, don't hesitate to schedule an appointment with her today.
Education and training
Years in practice
10 years
Graduating Institute
Arkansas State University
Graduating Degree
Masters in Mental Health Counseling
Aetna, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Cigna | Evernorth, +14 more
Coping Skills, Sexual Abuse, Bipolar Disorder, Sleep / Insomnia, Depression, +5 more
I strive to create a space where you feel truly heard, understood, and supported from the first conversation.
Aetna, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network, JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Railroad Medicare , United Healthcare | Optum, Cigna | Evernorth EAP, Optum Serve, Quest Behavioral Health , United Healthcare | Optum EAP

Coping Skills, Sexual Abuse, Bipolar Disorder, Sleep / Insomnia, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Borderline Personality Disorder (BPD), Obsessive-Compulsive Disorder (OCD), Grief

Serves ages 65+, 18-64
About Jessica
"I strive to create a space where you feel truly heard, understood, and supported from the first conversation."
Jessica Preston is a board-certified Psychiatric Nurse Practitioner with 7 years of experience providing compassionate, evidence-based mental health care. She specializes in treating anxiety, depression, bipolar disorder, and PTSD. Jessica is known for her calm presence and patient-centered approach, working collaboratively with clients to create personalized treatment plans that may include medication management, supportive therapy, and lifestyle guidance.
Jessica earned her Master’s in Nursing from the University of Arkansas. She is trained in psychopharmacology and psychiatric assessment, and her approach blends clinical expertise with compassion. Jessica values collaboration and takes time to understand each client’s story, goals, and needs to guide holistic, individualized care.
Jessica understands that reaching out for support can be overwhelming. She creates a safe, nonjudgmental space for clients navigating life transitions, emotional distress, or chronic stress. Whether starting your mental health journey or continuing it, Jessica welcomes the opportunity to support your growth and healing.
Education and training
Years in practice
7 years
Graduating Institute
University of Arkansas for Medical Sciences
Graduating Degree
Master of Science in Nursing
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), +19 more
LGBTQIA+, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, +11 more
I believe everyone has a unique story, including pitfalls and challenges to overcome. I consider it a privilege to help identify each client's strengths, gifts, and skills as we work through the next chapter together.
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, Cigna | Evernorth, Compsych, Devoted Health | Medicare Advantage, Firefly Health Plan | Cigna PPO Network, First Health Network, Humana Medicare Advantage, JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Qualchoice, Railroad Medicare , Tricare East | Out of Network Provider, United Healthcare | Optum, Cigna | Evernorth EAP, Optum Serve, Quest Behavioral Health , United Healthcare | Optum EAP

LGBTQIA+, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, ADHD, Addiction, Life Transition, Relationships, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Career Counseling, Obsessive-Compulsive Disorder (OCD), Grief

Serves ages 65+, 11-13, 18-64, 14-17
About Dave
"I believe everyone has a unique story, including pitfalls and challenges to overcome. I consider it a privilege to help identify each client's strengths, gifts, and skills as we work through the next chapter together."
Dave Welcher is a Licensed Professional Counselor with over 4 years of experience. He specializes in assisting adolescents, teens, and adults with a range of concerns including PTSD/trauma, chronic illness/pain, depression, anxiety, panic disorders, interpersonal communication and relationship issues, behavioral and motivational changes, teen-parent interactions, and mood and personality disorders. Dave's primary focus is on the overlapping symptoms of trauma, anxiety, and depression. He has worked in school-based therapy, clinical therapy, crisis screening work, and psychoeducation.
Dave received his Master's in Mental Health Counseling from the University of Central Arkansas. He incorporates trauma-focused cognitive behavioral therapy, cognitive processing therapy, and solutions-focused therapy with evidence-based approaches including mindfulness, person-centered therapy, and narrative therapy.
Dave believes everyone can overcome personal challenges and adapt to face life's trials. He strives to understand each person's experience, keeping in mind that no one “fix” works for everyone. Seeking counseling is a success in itself.
Education and training
Years in practice
4 years
Graduating Institute
Masters of Science in Mental Health Counseling
Graduating Degree
Masters of Science in Mental Health Counseling
Arkansas Blue Cross and Blue Shield Medicare Advantage, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, +20 more
LGBTQIA+, Coping Skills, Self Esteem, Sexual Abuse, Anxiety, +4 more
Life can be challenging and it's so much easier when we don't have to do it alone.
Arkansas Blue Cross and Blue Shield Medicare Advantage, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Devoted Health | Medicare Advantage, Firefly Health Plan | Cigna PPO Network, First Health Network, Humana Medicare Advantage, JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Railroad Medicare , Tricare West, United Healthcare | Optum, Blue Cross Blue Shield | Anthem (Blue Card), Blue Cross Blue Shield of Arizona | BCBS, Blue Cross Blue Shield of Arizona Medicare Advantage, Cigna | Evernorth EAP, Optum Serve, Quest Behavioral Health , United Healthcare | Optum EAP

LGBTQIA+, Coping Skills, Self Esteem, Sexual Abuse, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Grief

Serves ages 65+, 18-64
About Pamela
"Life can be challenging and it's so much easier when we don't have to do it alone."
Pam Goucher is a Licensed Clinical Social Worker (LCSW) in both Arkansas and Tennessee with over 30 years of experience. She has worked with clients who have a wide range of concerns including depression, anxiety, bipolar, trauma, parenting and relationship issues.
Pam earned her Bachelor's degree Behavioral Sciences from the University of Mary-Hardin Baylor, and her Master's degree in Counseling from the University of Tennessee-Memphis. Her counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion. Her therapy style is eclectic, though she tends to lean more towards cognitive-behavioral therapy (CBT) and family origin issues.
Pam believes it's important to remember that whatever you're feeling is normal for what you are experiencing. Anyone in your situation would most likely be feeling the same way. You will figure it out together. Pam looks forward to working with you from the very first session.
Education and training
Years in practice
35 years
Graduating Institute
University of Tennessee
Graduating Degree
Master of Social Work