I decided to become a counselor/psychiatric provider because I have always been drawn to understanding the inner world of others and helping people make sense of their experiences. Over time, I realized how many individuals carry emotional burdens in silence—often not because they lack strength, but because they lack a safe, non-judgmental space to process what they’re going through.

My interest deepened as I learned more about how mental health affects every part of a person’s life: their relationships, their sense of self-worth, their ability to cope with stress, and their overall well-being. I was inspired by the idea that skilled, compassionate support can help people reclaim stability, develop resilience, and move toward meaningful change.

All populations

All populations

One thing I wish all clients knew is that therapy is not about having everything “together”—it’s a place where you’re allowed to be exactly as you are. You don’t have to come in with perfect words, a clear plan, or even a sense of what you’re feeling. Showing up, even when you’re unsure or struggling, is already meaningful progress. I also wish clients knew that needing support is not a sign of weakness—it’s a sign of being human. Therapy isn’t about being “broken” or “failing”; it’s about learning new ways to understand yourself, navigate challenges, and feel connected again. There’s no wrong pace, no wrong questions, and no judgment for the experiences you bring into the room. Most of all, you don’t have to go through hard things alone. Reaching out is brave, and the therapeutic relationship is a space where you deserve safety, compassion, and respect.

I chose to practice at Thriveworks because Thriveworks emphasizes accessible, high-quality care, and I was drawn to the commitment to reduce barriers. I believe that when people reach out for help, they deserve timely, compassionate treatment, and Thriveworks makes that possible.

I’m inspired by the resilience people show, often without realizing it. Watching clients confront challenges, grow in self-awareness, and reclaim parts of themselves they once felt disconnected from continually reminds me why this work matters. Their courage, whether it looks like vulnerability, honesty, or simply showing up, is a powerful motivator. It inspires me to keep improving my skills so I can show up fully for the people who trust me with their stories.

In a first session, clients can expect a calm, welcoming space where we simply get to know each other.

My main goals in the initial session are to help you feel comfortable, understand what brought you in, and begin building a foundation of trust. We’ll talk about what you’re hoping to work on, what’s been challenging lately, and what you want therapy to feel like. I’ll ask some questions about your history and current concerns, not to overwhelm you, but to get a clearer picture of how to support you. You’re always in control of what you choose to share, and there’s no pressure to dive into anything before you’re ready.

Clients should know that I lead with warmth, curiosity, and respect. Before anything else, my priority is to create a space where you feel safe, understood, and never judged. I believe therapy works best when it feels collaborative, so I’ll always invite your input, honor your pace, and tailor our work to what feels meaningful for you. I’m someone who values authenticity, both yours and mine. You can expect me to be grounded, present, and genuinely engaged in understanding your experiences. I use evidence-based approaches, but I also pay close attention to who you are as a person, not just the problem you’re facing.

In my free time, I enjoy activities that help me recharge and stay grounded. I love spending time outdoors, whether it’s going for walks, hiking, or just enjoying a quiet moment in nature. I also appreciate creative outlets like reading, cooking, or exploring new music. Quality time with the people I care about is really important to me, and I try to make space for connection and laughter whenever I can.