Care without the wait

23 licensed therapists & providers in California—6 in Irvine. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

737 people sought obsessive-compulsive disorder therapy (ocdt) help in California in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

Irvine, CA

As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced cli...

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Irvine, CA

As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...

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Irvine, CA

As someone passionate about mental health, I combine evidence-based treatment with a supportive, real-world approach to help clien...

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Irvine, CA

As a seasoned provider of mental health care, I understand the complexities and many challenges that can arise in today's changing...

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Irvine, CA

I believe healing begins with feeling truly seen and heard, and as a Psychiatric Mental Health Nurse Practitioner, I combine evide...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Irvine therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Irvine, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Irvine accept 41 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Alignment Health Plan

  • Anthem Blue Cross of California | Commercial

  • Anthem Blue Cross of California | Medicare Advantage

  • Blue Shield of California | BCBS

  • Blue Shield of California | Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

View more
Self-pay costs at Irvine
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Her willingness to listen and her kindness and understanding.
Emily Aug 2026Thriveworks.com verified review
★★★★★
Jan, was very helpful and professional. She gave me confidence and trust in seeking help. Communication and meeting with her never felt pressured, always made me feel safe.
Amelia Aug 2026Thriveworks.com verified review
★★★★★
She listened to my experiences and also offered options to consider in the future. It was nice to have time to consider other (newly introduced) options before the next visit.
Ruby Aug 2026Thriveworks.com verified review
★★★★☆
This nurse practitioner asked me more in-depth questions and ask for some test and I felt like the Care was appropriate and I felt her
Henry Aug 2026Thriveworks.com verified review
★★★★★
I feel as if I can trust that my provider really cares about my outcomes and is invested in my well-being. Jan is very friendly and easy to talk to!
Gabrielle Aug 2026Thriveworks.com verified review
★★★★★
Getting things done properly. Jan listens to me and creates suggestions that I did not even think about. It is a pleasure to have her as my provider!
Fernando Aug 2026Thriveworks.com verified review
★★★★★
I appreciate that she listened to me.
Claire Aug 2026Thriveworks.com verified review
★★★★★
Her understanding my issues and taking care of them
Luke Jul 2026Thriveworks.com verified review
8 of 40 reviews

Where to find us

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Address

4902 Irvine Center Dr Suite 203
Irvine, CA 92604

Getting here

Thriveworks Counseling & Psychiatry Irvine is located near Irvine Center Dr and Yale Ave, off I-5. It is close to Heritage Community Park and a short distance from Irvine Valley College.

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Phone number

(657) 315-1250
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Languages spoken by CA providers

  • Vietnamese
  • Cantonese
  • English
  • Mandarin
  • Farsi
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in PT

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in PT

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