This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
Darren’s relationship with his family has always been a little rocky. They still love to get together on holidays to catch up and relive old memories, but there are definitely a lot of issues that he knows better than to bring up. It’s not so much that he isn’t interested in resolving some hard feelings between himself and his relatives, but it doesn’t seem like anyone is open to talking with him about it.
Even though Darren’s frustrated, he knows that there has to be a way to get closer to the people he loves. After doing some thinking and a little bit of research, he’s wondering whether he and his family could benefit from family counseling Even if the rest of them are resistant, he hopes that they’ll warm up to the idea of talking to a mental health professional. Besides, having a family counselor to help mediate tough conversations sounds like a huge benefit.
Maybe Darren’s experience sounds familiar. If you are noticing the distance between yourself and your family members, then maybe you could all benefit from sitting down and talking with a family counselor at Thriveworks in Irvine, CA. Professional insight and guidance could offer you the support and stability you need to ensure the bonds that tie you together remain strong.
Does Our Family Need Family Counseling?
While there’s no universal rule that dictates when a family needs professional help, at Thriveworks in Irvine, CA we believe that any family can benefit from talking with one of our family counselors. With that in mind, there are a few common indications that might serve as warnings when family dynamics have become negative, like:
- Persistent anxiety over financial issues or relationship difficulties
- Undiagnosed mental health conditions or disorders
- Alcohol or drug addiction
- Feelings of resentment or hostility
- Unruly behavioral issues in children or teens
In addition, it’s common for some relatives to be reluctant to attend therapy. However, if you can, keep in mind that our mental health professionals are here to help and won’t judge you for your family problems. Family counseling with Thriveworks aims to highlight the importance of the bonds that you all share and help you improve your relationships with each other.
How Can a Family Counselor Help Us?
Our family counselors help families by:
- Creating and promoting newfound respect for personal boundaries and healthy communication
- Offering encouragement, enabling you to empathize and compromise with one another
- Working through mental health conditions with family members to find new emotional balance and well-being
- Having balanced dialogue and candid discussion
It’s understandable if you’re feeling uncertain about sharing the details of your personal life with a mental health professional. But doing so could offer you all the opportunity to start healing, and to close the distance that divides you. Our family counselors are committed to assisting relatives with the process of working through tough issues and buried emotional pain; while it can be hard, the rewards can be tremendous.
And for families who are separated by physical distance, too, online family counseling could be an attractive choice. With the ability to connect anywhere that has reliable internet and a private space to talk, you and your loved ones can start moving forward. Online family counseling is just one of the many ways that Thriveworks in Irvine, CA is helping to make quality mental health care accessible for everyone.
Schedule Family Counseling Today at Thriveworks in Irvine, CA
When you and your family are ready to get in touch with a family counselor and start your journey toward better relationships, call our office in Irvine, CA. Our scheduling specialists are standing by seven days a week to assist you with the scheduling process. With their help, you can find the perfect session time for the whole family, set up your insurance, and more. Plus, becoming a client of Thriveworks unlocks instant access to industry-leading benefits, like:
- Weekend and evening session availability
- Email contact with your provider in-between session
- Online and in-person counseling options
- Scheduling assistance from our specialists, 7 days a week
Taking the time to consider whether your family could benefit from family counseling might be worthwhile. The support, stability, and professional guidance of a family counselor can provide you all with the tools you need to build stronger relationships. If you’re interested in partnering with a family counselor at Thriveworks in Irvine, CA, call us to get started.
