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32 licensed therapists & providers in California—6 in Irvine. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
Surviving as an epic woman in psychosocial journeys, my insightful talents are limitless in inclusive therapy that dignifies all p...
About
Surviving as an epic woman in psychosocial journeys, my insightful talents are limitless in inclusive therapy that dignifies all potential with resilience, respect, recognition, and compassion.
I am an Associate Clinical Social Worker with 6 years of experience in the behavioral health field. I specialize in helping individuals manage challenges such as depression, anxiety, trauma, and relationship concerns while fostering resilience and self-discovery. I provide a safe, supportive environment where clients feel empowered to explore their strengths and overcome barriers. My passion is guiding people through their unique journeys toward growth, healing, and improved well-being.
I earned my Master’s in Social Work from California State University of San Bernardino. I draw from evidence-based approaches, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and mindfulness strategies. I tailor treatment to meet each client’s individual needs and goals.
I believe in creating a collaborative space where clients feel heard, validated, and supported as they navigate life’s challenges. My goal is to help you gain clarity, build confidence, and develop tools that promote lasting positive change. Together, we will work toward enhancing your resilience and creating meaningful progress.
Education and training
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I believe therapy is a collaborative journey where clients feel heard, supported, and empowered to build on their strengths and cr...
I believe therapy is a collaborative journey where clients feel heard, supported, and empowered to build on their strengths and create meaningful, lasting change.
I am a bilingual Associate Clinical Social Worker with experience supporting adults, adolescents, and families through a variety of life challenges. My therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and a strengths-based perspective to create a supportive, collaborative, and nonjudgmental space. I enjoy working with clients who may be experiencing anxiety, depression, stress, relationship or family challenges, life transitions, low self-esteem, or difficulty feeling motivated or moving forward. My goal is to help clients recognize their strengths and make meaningful changes.
My approach is compassionate, collaborative, and focused on meeting each client where they are. I use CBT to help clients recognize patterns in their thoughts, emotions, and behaviors, while MI helps clients explore their goals and strengthen motivation. I also incorporate a strengths-based perspective to help clients recognize their resilience.
I understand that reaching out for support can feel like a big step, and you don’t have to have everything figured out before beginning. My goal is to provide a welcoming space where you feel heard and supported. Together, we can build on your strengths and work toward meaningful change. When you’re ready, I invite you to schedule an appointment.
As a therapist with over 20 years of experience, I am ready to help you through this stage of life!...
As a therapist with over 20 years of experience, I am ready to help you through this stage of life!
Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions.
Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee. Nona has contributed to publications in Women’s Health, HealthScope Magazine and The Tennessean Publication. She brings an energetic and flexible approach to her work with clients, while also offering a supportive, empathic, and safe place to process client concerns. Nona appreciates the whole person and utilizes cognitive-behavioral and person-centered techniques in her approach to therapy.
Nona seeks to journey alongside you, encouraging self-growth by active listening and giving feedback that will assist you in meeting your established therapeutic goals. Let’s get started working towards your best life!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My typical approach for helping teens is fundamentally the same across all modalities — meeting them at their level and their readiness for change. I find this works best because they are the experts on themselves. They need to be the one driving or the actions won’t be meaningful. With the teen population, this is especially true because they’ve been told what to do by so many adults in lives. They don’t need another adult in their lives to do more of that.
I teach many tools in therapy with teens that are catered to each person’s needs and level of functioning, for example:
I know clients are making meaningful progress in therapy when they start reporting improvements in their lives and/or relationships. It’s important to help clients recognize and celebrate their successes, no matter how small.
Teens can supplement their therapy by practicing some good self care & the coping tools discussed, or just by merely considering how the concepts from sessions can be applied. Sometimes, teens don’t realize the fun things they do are also coping tools—like listening to music, playing sports & games. In therapy, consistent practice of tools is the foundation of forming new and healthier habits.
To prepare for their first session, teens can consider what their goals for therapy might be, and to keep an open mind for their new journey. It’s important for teens to be able to differentiate their goals from their parents’ goals as well, sometimes this can be difficult to do. Therapy can open doors to new concepts and methods of approach if clients are ready to open those doors.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Irvine have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Irvine, CA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Irvine is located near Irvine Center Dr and Yale Ave, off I-5. It is close to Heritage Community Park and a short distance from Irvine Valley College.
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32 therapists available in California, including 6 in Irvine
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