Find a therapist, counselor or psychologist in Houston, TX (Buffalo Bayou Park)

"Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone."

Alejandra Galindo is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more. 

After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake. 

When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths. 

Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest. 

"I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy."

Deanna Ball is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor, with over 20 years of experience. She is passionate about working with the LGBTQ+ community as well as addiction issues. She is a Sex Therapist as well as an Anger Resolution Therapist. Deanna specializes in depression, grief, sexual health, LGBTQ+ issues, and substance abuse (addiction) issues.

Deanna had two Master's degrees from Grand Canyon University, one in Professional Counseling and the other in Addiction Counseling. She is currently attending the University of Metaphysical Science and has achieved her Bachelor's in Metaphysics and has recently submitted her Master's Thesis and will soon be awarded her Master of Metaphysical Science degree. After that, she will pursue her Ph.D. in Metaphysical Science.

Deanna's background in addiction has molded her to be more direct & assertive in her approach. She doesn't hold back when giving feedback. Many clients say they appreciate the fact she's direct and tell it as she sees it. She won't hold your hand, but she will walk beside you. Many counselors do not have the addiction counseling specialty, several clients do not realize the effects addiction has had in their life; as they may have been raised in that environment & have no issues with drugs/alcohol personally. If you have been affected by addiction please reach out.

"I provide compassionate and empathetic care with the goal that at the end of each session, a client will feel listened to, optimistic, and confident on their journey to recovery."

Funmilola Sijuade is a doctorally prepared, multi-state licensed, and board-certified family Psychiatric Mental Health Nurse Practitioner who has worked in the mental health field for the past 20 years. She has spent time in inpatient and outpatient, correctional, community, and academic settings. Funmilola specializes in anxiety, depression, bipolar disorder, psychosis, PTSD/trauma, life transitions, loss and grief, and adjustment issues and provides psychiatric evaluation, diagnosis, medication management, and supportive psychotherapy for patients ages 18 through 65.

Funmilola received her Master's and Doctorate from Chamberlain University. Her therapeutic approach is evidence-based, holistic, and patient-centered. Funmilola utilizes cognitive behavioral therapy, solution-focused therapy, mindfulness-based techniques, and motivational interviewing.

In a safe and non-judgmental environment, Funmiola will work with you to create realistic goals to meet your needs and provide you with the skills to find more balance. If you are ready for support in facing the challenges ahead, schedule an appointment today!

"As a counselor, I strive to provide a space where my clients feel heard and supported."

Caroline Byrd is a bilingual (English, Spanish) Licensed Professional Counselor Associate who helps adolescents and adults facing anxiety, depression, interpersonal difficulties, life transitions, and trauma. She received her Bachelor’s degree in Psychology from the University of Houston and her Master’s degree in Clinical Mental Health Counseling from the University of Houston-Clear Lake.

Caroline is trained in EMDR therapy to help individuals heal from traumatic events.  She also uses a combination of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) to help clients think and behave in adaptive ways and live a meaningful life. She values the therapeutic relationship with each client and honors their voice and needs in the therapy space.

If you are struggling with anxious thoughts, intense emotions, or overcoming a painful or traumatic experience, Caroline is here to support you. You deserve to live a healthy, fulfilling life.

"I believe that no one therapy plan works for all clients and it's important to get to know you as a whole person and work together on a plan that works best for you."

Tiara Mayfield-Bond is a Licensed Professional Counselor with several years of experience working in an array of environments including substance abuse, post-educational, and with military families, providing mental health and transitional assistance to youth and adults. She is focused on treating depression, anxiety and healing from trauma. 

Tia holds a Master's degree from Texas Southern University in Counseling Education. She conveys empathy, and her goal is to educate and model best practices in becoming your best self no matter what you’re facing. Mental and physical barriers can bring challenges, yet there is still life to be lived and enjoyed. She’s non-judgmental and understands the importance of communication. 

"No one plan works for all clients and it’s important to get to know each client as a whole person and find a therapeutic plan that works best. Don’t allow trauma, family, or even your own fear to define who you are," says Tiara. She's ready to help you take the next step in becoming the best version of yourself.

Avis Smith is a Licensed Professional Counselor and Supervisor (LPC-S) with over 13 years of experience working with clients of all ages. She specializes in treating anxiety, compassion fatigue, familial conflicts, marriage and couples, life transitions, and women's issues. Avis believes that the counseling experience is a very intimate experience that is designed with the client’s needs at the forefront.

Avis is very passionate about mental health. She believes that in order for you to be of value to anyone else, you must take care of yourself. She is eclectic in her approach to treatment, which means that she uses a variety of approaches to meet her clients’ needs. Most commonly, she utilizes a solutions-focused (SFT) approach. This means she meets you where you are while focusing on how to set realistic goals for your future.

The two of you will partner together to establish goals and implement strategies to overcome life's challenges. There is no better time to take back your life and obtain the peace that you deserve—reach out to schedule with Avis today. 

"As a South Asian American, I understand the importance of providing culturally competent care."

Shazar Khan is a Psychiatric Mental Health Nurse Practitioner with 6 years of experience providing compassionate care to adults and seniors with psychotropic medications. Mr. Khan specializes in treating patients experiencing trauma, depression, anxiety, insomnia, grief, ADHD, and bipolar. He has worked in community health and private practice outpatient care.

Mr. Khan has a Master's in Psychiatric Nursing from UTHealth Houston. He utilizes holistic care, positive health behaviors, and self-care skills to educate patients and develop a treatment plan to target symptoms. Mr. Kahn also uses cognitive behavioral therapy and Socratic questioning to establish brief, effective psychotherapy.

Shazar believes trust is established through compassion and emphatic listening. In the first session, he will work to establish boundaries in care and identify patient obstacles and strengths. If you are ready to begin, schedule an appointment today!