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4 therapists available in Grand Prairie
I believe healing begins with being truly seen and heard, so I create a warm, nonjudgmental space where clients can explore their ...
About
I believe healing begins with being truly seen and heard, so I create a warm, nonjudgmental space where clients can explore their stories, rediscover their strength, and grow toward lasting change.
I am a licensed professional counselor (LPC) with 6 years of experience supporting individuals, couples, and families through seasons of change, healing, and growth. I work with clients navigating anxiety, depression, trauma, relationship issues, and life transitions, helping them build insight, strengthen communication, and develop healthier connections with themselves and others. My clients often come to therapy seeking peace, balance, and the confidence to live more authentically as we work toward meaningful, lasting change together.
I earned my master’s in secondary education and clinical mental health counseling from Alcorn State University. My approach is collaborative and grounded in empathy, using cognitive behavioral therapy, solution-focused therapy, and mindfulness techniques to help clients identify unhelpful patterns, build emotional awareness, and foster sustainable growth.
I understand that reaching out for support takes courage, and I want my clients to know they don’t have to walk this journey alone. Together, we can create space for healing, self-discovery, and renewed hope—one step at a time. When you’re ready, I would be honored to walk alongside you in that process.
Education and training
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As a woman of color, I understand the unique issues people of color face, personally and professionally....
As a woman of color, I understand the unique issues people of color face, personally and professionally.
Divya Patel is a Licensed Professional Counselor in the state of Texas. She has extensive experience, both personally and professionally, working with diverse populations in various settings. She has worked within psychiatric inpatient hospitals, hospice, community, mental health agencies, as well as higher education.
Divya is here to provide guidance and insights during the healing process. She believes the client is the expert of their own lives and is there to bring out the best potential within them so that they live a happy, harmonious life.
Divya's specialty includes an eclectic approach where she will individualize treatment that best fits the needs of the client. Divya is naturally a compassionate, empathetic individual who is passionate about helping people heal with the many struggles of life. "You are not alone! I am here to walk with you in this journey of healing and recovery!" says Divya.
I relate to my clients with compassion, empathy, and positive regard while meeting them where they are on life's journey....
I relate to my clients with compassion, empathy, and positive regard while meeting them where they are on life's journey.
Arlie is a Licensed Professional Counselor (LPC) and Registered Play Therapist (RPT) in the state of Texas. His career has spanned from working with adults seeking help with life adjustments, depression, PTSD, trauma, domestic abuse, and survivors of sexual abuse. As a play therapist, he has worked in public schools and foster care with children needing support with ADHD, adjustment disorders, trauma, abuse, anxiety, depression, grief and loss, and behavioral concerns.
Arlie received his Bachelor’s degree from Excelsior University while on active duty and completed his Master of Arts counseling and play therapy certification from Regis University in Denver, CO. He is a retired military veteran with 26 years of service and over 7 years of professional counseling experience. Arlie uses several treatment approaches to meet the individual needs of each client. He is a person-centered clinician who believes in establishing a trusting relationship coupled with a genuine concern for the client’s needs. As an RPT, Arlie uses a child-centered play therapy approach. Children often cannot express themselves verbally; therefore, play can be used to help them express concerns while using toys for their words. While his baseline approach with adults is person-centered, he also uses cognitive behavioral therapy (CBT), solution-focused therapy, and sand tray therapy dependent on the individual’s particular needs.
Arlie believes everyone has a solution to their problems but sometimes they need support in finding it. He will meet you where you are with honor, with total regard to your concerns, and without judgment. Arlie genuinely would like to help you travel through life with success, dignity, and purpose. He is ready to meet you where you are on life's journey and believes broken crayons can still color.
Please note that only clients 15 and above can be scheduled via Telehealth all clients 14 and below should schedule in person.
As a black, married, millennial, heterosexual, queer ally woman, I am open and ready to partner with you while listening, educatin...
As a black, married, millennial, heterosexual, queer ally woman, I am open and ready to partner with you while listening, educating you, holding you accountable, and guiding you in creating solutions to your concerns.
Whitney Crawford is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in professional environments that include healthcare, higher education, workforce development, and mental health. Whitney specializes in life transitions, anxiety, grief, career transitions, school issues, and stress. Whitney is passionate about working with individuals to address their unique challenges and concerns to help them learn new techniques to overcome those challenges.
Whitney completed her Master of Social Work (MSW) at The Ohio State University. She has ample experience with managing and steering others as they progress through life transitions, career changes or transitions, and the various nuances associated with acquiring higher education. Whitney has also much experience with managing, processing, and coping with grief. These experiences enable Whitney to empower and guide others through her utilization of multiple treatment approaches which include solution-focused brief therapy, unconditional positive regard, person-centered therapy, and cognitive behavioral therapy.
Life can be hard. Encountering each day and overcoming obstacles that come your way isn't always fun or ideal. However, Whitney is confident that she can support, educate, and equip you with skills that help you tackle those obstacles so that overcoming them, will feel less burdensome. Whitney believes in your ability to be triumphant, schedule an appointment with her today to begin skill-building and perspective-adjusting. She looks forward to speaking with you soon.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in PTSD/trauma therapy is cognitive behavioral therapy (CBT). I prefer CBT because it is perhaps one of the most preferred therapeutic treatment choices for PTSD.
I teach the following tools in PTSD/trauma therapy:
I know a client is making meaningful progress in PTSD/trauma therapy when their symptoms are measured as decreasing, when they self-report progress, and when their lives are becoming more meaningful through the management of their symptoms.
Clients can supplement their time in PTSD/trauma therapy with journaling, completing homework assigned by the therapist, and practicing coping mechanisms.
To prepare for their first PTSD/trauma therapy session, someone can identify and list traumatic events throughout their lives, identify the most distressing traumatic events, list symptoms and triggers associated with traumatic events, and mentally acknowledge therapy for PTSD is not easy and requires engagement.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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