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1,580 people sought couples/marriage therapy help at Grand Prairie in the last year

Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.

Meet with a couples/marriage therapist as soon as this week

44  therapists available in Grand Prairie

Austin

I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and trea...

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McKinney

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...

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Irving

As a woman of color who has experienced trauma, I deeply understand how life can sometimes hand you situations that feel overwhelm...

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Georgetown

As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhel...

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San Antonio

I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethic...

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Rowlett

I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges....

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Austin

I am honored that you are considering me to accompany you on your mental health journey....

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Lubbock

After over 2 decades of providing counseling support, I maintain the same goal I started my career with – making sure everyone has...

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Pflugerville

As an empathetic therapist, I have developed the ability to truly listen to the needs and desires of each client and help them det...

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Lubbock

As a wife, mother, and Christian, I approach therapy with optimism and faith, combining compassion and practical problem-solving t...

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Austin

I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it ...

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Georgetown

As someone who has struggled with symptoms associated with trauma and grief, I can identify with the many challenges faced and und...

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McKinney

As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate...

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Missouri City

I am deeply dedicated to building connections and embracing diverse cultures. My goal is to help you empower yourself by assisting...

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Kingwood Area

As a daughter, friend, sister, mother, grandmother, and person who has experienced many of life's stressors, I bring compassion an...

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McKinney

I understand how deeply life’s hardest moments can affect us. I also know that with support and resilience, it’s possible to move ...

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Waco

I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...

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Cypress

My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life bac...

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Rowlett

I use various approaches to make sure treatment is catered to my client's specific needs....

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Midland

As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I...

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Cypress

Navigating life's challenges can feel overwhelming, but as your therapist, I am here to walk alongside you, offering empathic unde...

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Pearland

I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you....

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Austin

My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves...

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Fort Worth

The goal of my psychoanalytic, solution-focused, strength-based psychotherapy approach is to stimulate and initiate a healthy inne...

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Rowlett

“You can never fly higher than your angels can protect.” As a liberal African American woman, I understand the need for a safe spa...

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Houston

As a 56-year-old single mother who has a wealth of experience, I understand life never goes as planned, or as desired....

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College Station

I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk al...

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Fort Worth

I have been in a place where it felt that a storm of problems was all there is to life, and I know that together we can find at le...

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San Antonio

As a Latina woman, I understand the unique role we play not only in society but in our own family....

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Lubbock

As a Latin woman, I have had many experiences that enhance my clinical skills....

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Houston

As a person with a broad amount of experiences, I believe my eclectic approach to therapy can help others move forward...

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Missouri City

As a Black woman and trauma-informed therapist, I create a space where authenticity, cultural identity, and emotional healing can ...

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The Woodlands

Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capaciti...

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Cypress

As a wife, mother, and grandmother, I understand the interpersonal struggles within ourselves and our relationships; I believe we ...

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McKinney

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

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Arlington

As a Christian and a therapist, I understand the need for unified healing in the mind, body, and spirit in order to find peace and...

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The Woodlands

I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and ac...

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Arlington

You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintai...

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Houston

Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...

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Austin

I believe people thrive with connection and support. Connection to self, connection to others, and connection to something bigger ...

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Cypress

As a black Christian woman, I understand the areas of pain, fight, heartache, and forgiveness that have allowed me to specialize i...

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College Station

As a bilingual psychologist shaped by my upbringing as the daughter of immigrant parents, I approach therapy with cultural humilit...

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Rowlett

I like to build my client relationships with humor and humility, creating trust and a comfortable environment, which leads to heal...

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Waco

I desire to create a safe space for you to heal and build a life of purpose, fulfillment, and connection that reflects what matter...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Arlie Rogers

Hear from Arlie Rogers, Licensed Professional Counselor - Supervisor (LPC-S)

View Arlie Rogers's profile

What is your go-to approach for couples/marriage counseling?

My go-to approach for helping people in couples/marriage counseling is a blend of emotionally focused therapy (EFT) and cognitive behavioral therapy (CBT). I prefer this approach because it addresses both the emotional dynamics and the practical behaviors that contribute to relationship satisfaction and longevity.

What tools do you teach in couples/marriage counseling?

I teach the following tools in couples/marriage counseling:

  • Emotionally focused communication: This involves learning how to express emotions in a constructive and empathetic manner, allowing each partner to feel heard and understood.
  • Active listening: I emphasize the importance of active listening skills, such as paraphrasing and reflecting what the partner has said, to foster deeper understanding and connection.
  • Conflict resolution strategies: Couples learn techniques for resolving conflicts in a healthy and productive way, including compromise, negotiation, and problem-solving skills.
  • Mindfulness and relaxation techniques: I introduce mindfulness exercises and relaxation techniques to help couples manage stress, regulate emotions, and stay present in the moment during difficult conversations.
  • Boundary setting: Couples explore how to establish and respect boundaries within the relationship, promoting autonomy and mutual respect.
  • Love languages: I introduce the concept of love languages to help couples understand and communicate their emotional needs more effectively, enhancing intimacy and connection.
  • Relationship check-ins: Couples learn the importance of regular check-ins to discuss their relationship, identify areas of concern, and celebrate successes, fostering ongoing communication and growth.

How do you know when a client is making meaningful progress in couples/marriage counseling?

I know a client is making meaningful progress in couples/marriage counseling when I observe the following:

  • Improved communication: When couples demonstrate more effective communication patterns, such as active listening, empathetic responding, and expressing emotions openly and constructively, it indicates progress. They are able to engage in difficult conversations with greater ease and understanding.
  • Increased understanding and empathy: When partners show a deeper understanding of each other's perspectives, emotions, and needs, and express empathy towards one another, it suggests progress in building connection and intimacy.
  • Conflict resolution skills: Progress is evident when couples demonstrate the ability to resolve conflicts in a respectful and collaborative manner, finding solutions that meet both partners' needs and strengthen their bond.
  • Decreased negative interaction patterns: If there's a reduction in negative interaction patterns such as criticism, defensiveness, contempt, or stonewalling, it signifies progress. Instead, couples exhibit more positive interactions characterized by support, validation, and affection.
  • Implementation of tools and strategies: When couples actively apply the tools and strategies learned in therapy to their relationship outside of sessions, it indicates progress. This could include using communication techniques, practicing mindfulness, or engaging in relationship check-ins.
  • Increased relationship satisfaction: Progress is reflected in an overall improvement in relationship satisfaction and fulfillment reported by both partners. They express greater happiness, connection, and commitment to each other.
  • Enhanced individual growth: As individuals, each partner may experience personal growth and development, leading to a healthier sense of self and increased emotional resilience within the relationship.

What can clients do in their personal time to supplement couples/marriage counseling?

Clients can supplement their time in couples/marriage counseling with the following activities:

  • Individual self-reflection: Spending time individually to reflect on personal feelings, needs, and goals within the relationship can enhance self-awareness and provide valuable insights to bring to therapy sessions.
  • Reading relationship resources: Engaging in reading books, articles, or online resources about relationships, communication skills, conflict resolution, and emotional intelligence can provide additional knowledge and perspective to support the counseling process.
  • Practicing mindfulness: Incorporating mindfulness practices into daily routines, such as meditation, deep breathing exercises, or mindful awareness of thoughts and emotions, can help reduce stress, enhance emotional regulation, and promote greater presence and connection in the relationship.
  • Journaling: Keeping a journal to record thoughts, feelings, and experiences related to the relationship can facilitate self-expression, clarity, and understanding. Couples can use journaling as a tool for communication, reflection, and tracking progress over time.
  • Attending workshops or retreats: Participating in relationship workshops, retreats, or seminars focused on topics like communication, intimacy, or conflict resolution can provide additional support and learning opportunities outside of counseling sessions.
  • Engaging in couples activities: Setting aside dedicated time for shared activities and experiences that promote bonding, such as date nights, hobbies, or adventures, can strengthen the emotional connection and create positive memories together.
  • Seeking individual therapy: In some cases, individual therapy alongside couples counseling can provide additional support for addressing personal issues, enhancing self-awareness, and building emotional resilience, which can benefit the relationship as a whole.

What should someone do to prepare for starting couples/marriage counseling?

To prepare for your first couples/marriage counseling session, you can take the following steps:

  • Reflect on your relationship: Spend some time individually reflecting on your relationship, including its strengths, challenges, and areas for improvement. Consider what you hope to achieve through counseling and any specific issues or concerns you want to address.
  • Identify goals: Clarify your goals for counseling as a couple. Think about what you want to change or improve in your relationship, as well as any specific outcomes you hope to achieve. Having clear goals can help guide the counseling process and ensure that your sessions are focused and productive.
  • Open communication: Discuss your thoughts and feelings about starting counseling together with your partner. Be open and honest about your motivations for seeking therapy and your expectations for the process. Encourage your partner to share their own thoughts and feelings as well.
  • Be open-minded: Approach counseling with an open mind and a willingness to explore new perspectives and solutions. Be prepared to listen to your partner's point of view and to consider alternative ways of thinking and behaving.
  • Commit to the process: Understand that counseling is a process that takes time and effort. Commit to attending sessions regularly and actively participating in the therapeutic process. Be prepared to do the work both individually and as a couple to make positive changes in your relationship.
  • Gather necessary information: If your therapist has provided any forms or paperwork to fill out before your first session, make sure to complete them ahead of time. This may include intake forms, questionnaires, or assessments about your relationship.
  • Manage expectations: Recognize that counseling is not a quick fix for relationship problems, but rather a journey of growth and discovery. Be patient with yourselves and with each other as you navigate the ups and downs of the counseling process.

Couples/marriage therapy FAQs

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Grand Prairie accept 57 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

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Self-pay costs at Grand Prairie
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Divya is compassionate and caring. She is already helping me!!!
Meredith Jun 2025
Thriveworks.com verified review
★★★★★
Whitney Crawford is an excellent provider.
Francine Jun 2025
Thriveworks.com verified review
★★★★★
This has been a life saver for me. I lost my mother and husband within 8 days of each other and I was a mess for sure
Donna Jun 2025
Thriveworks.com verified review
★★★★★
Transparency , honesty and no judgement
Tonnil Jun 2025
Thriveworks.com verified review
★★★★★
Suzanna is my hero. I can't say enough good things about the work she's helped me do. I would be adrift without her.
Jessica Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate their caring attitude and friendliness.
John Jun 2025
Thriveworks.com verified review
★★★★★
She listens and provides good advice.
Felicia Jun 2025
Thriveworks.com verified review
★★★★★
Relaxing environment
Patricia Jun 2025
Thriveworks.com verified review
8 of 22 reviews

Where to find us

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Address

1050 Post & Paddock St, Suite 102
Grand Prairie, TX 75050

Getting here

Thriveworks Counseling & Psychiatry Grand Prairie is located on Post & Paddock Rd. We share a building with Lonestar Orthopedic Supply, Recovercare, and H&E Equipment. TX-360 runs east of us.

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Phone number

(224) 257-3776
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Languages spoken by TX providers

  • Hindi
  • Gujarati
  • English
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in CT

Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in CT

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