Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a Trauma/PTSD can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +39 more
Anger, Coping Skills, Self Esteem, Women’s Issues, Life Transition, +3 more

I'm constantly learning new and innovative practices to best bringing healing and help to my clients.

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +36 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Domestic Abuse, Anger, +14 more

I relate to my clients with compassion, empathy, and positive regard while meeting them where they are on life's journey.

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +37 more
Domestic Abuse, Anger, Coping Skills, Self Esteem, Women’s Issues, +9 more

I have been in the Social Work field for several decades and have always enjoyed meeting new clients with different and challenging issues that I can ... I have been in the Social Work field for several decades and have always enjoyed meeting new clients with different and challenging issues that I can help them manage and overcome. Read more

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +37 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Men’s Issues, +12 more

As a woman of color, I understand the unique issues people of color face, personally and professionally.

Arlie Rogers

Hear from Arlie Rogers, Licensed Professional Counselor - Supervisor (LPC-S)

View Arlie Rogers's profile

What is your go-to approach for PTSD/trauma therapy?

My go-to approach for helping people in PTSD/trauma therapy is cognitive behavioral therapy (CBT). I prefer CBT because it is perhaps one of the most preferred therapeutic treatment choices for PTSD.

What tools do you teach in PTSD/trauma therapy?

I teach the following tools in PTSD/trauma therapy:

  • Assessment of symptoms - The first step is to assess the client through interviews to gather information on their trauma, triggers, and symptoms. This will provide the best treatment plan for them.
  • Rationale for treatment - Give the client an in-depth analytical overview of their PTSD symptoms and easy-to-follow analogies to allow them to understand their trauma.
  • Eliminate thought suppression - Tell the client not to suppress their thoughts but to allow them to arise automatically. This will eliminate avoidance of distressing thoughts and allow them to address their fears.
  • Psychoeducation - Help clients understand more about PTSD, how the brain reacts to trauma and exposure, and why their traumatic memories have not been processed.
  • Relaxation methods - Relaxation methods to help clients reduce stress; include breathing exercises, guided imagery, and muscle relaxation.
  • Identifying triggers - Help clients identify harmful triggers that have resurfaced as intrusive memories of negative thoughts.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

I know a client is making meaningful progress in PTSD/trauma therapy when their symptoms are measured as decreasing, when they self-report progress, and when their lives are becoming more meaningful through the management of their symptoms.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can supplement their time in PTSD/trauma therapy with journaling, completing homework assigned by the therapist, and practicing coping mechanisms.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for their first PTSD/trauma therapy session, someone can identify and list traumatic events throughout their lives, identify the most distressing traumatic events, list symptoms and triggers associated with traumatic events, and mentally acknowledge therapy for PTSD is not easy and requires engagement.

Starting Trauma/PTSD therapy

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Grand Prairie therapists and counselors accept 42 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Christus Health Plan Exchange

  • Christus Health Plan Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Grand Prairie
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Grand Prairie has no reviews yet, but check out these reviews from locations in Texas.

4.5 Thriveworks Grand Prairie reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Grand Prairie is located on Post & Paddock Rd. We share a building with Lonestar Orthopedic Supply, Recovercare, and H&E Equipment. TX-360 runs east of us.

Phone number

(224) 257-3776

Languages spoken by TX providers

  • Hindi
  • Gujarati
  • English
  • Spanish
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in CT

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in CT

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