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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Grand Prairie
I have been in the Social Work field for several decades and have always enjoyed meeting new clients with different and challengin...
About
I have been in the Social Work field for several decades and have always enjoyed meeting new clients with different and challenging issues that I can help them manage and overcome.
Suzanna Hodges is a Licensed Clinical Social Worker with nearly 30 years of experience. In this time, Suzanna has worked with adults of all ages to address depression, anxiety and panic, grief, health concerns, borderline personality disorder, family and relationship issues, and substance abuse. She values collaboration with her clients to discover solutions tailored to fit their situations and needs.
Suzanna graduated with her Master's degree in Social Work in 1996 from the University of Texas at Arlington. She has experience in inpatient psychiatric care, substance abuse, and individual therapy. Suzanna utilizes cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy among other modalities.
Suzanna enjoys working with a variety of people and issues. She takes her clients’ unique backgrounds into account as she supports them in finding their path in life. Schedule an appointment with her today!
Education and training
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As a counselor that has worked at all levels of care with a variety of populations, I am ready to meet you where you are at....
As a counselor that has worked at all levels of care with a variety of populations, I am ready to meet you where you are at.
Rachel Brohammer is a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. She is passionate about helping children, adolescents, and adults work through their stressors and challenges and discover their own inner strength. Rachel specializes in trauma, anxiety, anger, child therapy, and stress management.
Rachel graduated from The University of Texas-Tyler, earning her Master's degree in Clinical Mental Health Counseling, and has worked in a variety of settings at multiple levels of care since then. Rachel's approach to therapy is person-centered (PCT) and she combines cognitive-behavioral (CBT), motivational interviewing (MI), and trauma-focused therapy (T-FC) elements to best meet each individual's needs.
Life is full of challenges and struggles and sometimes everyone needs help. Rachel would love to be able to help and support you on your journey toward healing and overcoming challenges. If you're ready to start your journey, please reach out and schedule your appointment today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for treating depression is cognitive behavioral therapy (CBT). I find the best benefit in CBT because it helps identify and reshape the thought and behavior patterns that contribute to depression.
I teach the following tools in depression counseling:
I know a client is making meaningful progress in depression counseling when their symptoms are assessed as decreased, daily function improves, and relapses are limited.
Clients can supplement their time in depression counseling with coping tools to help them through life’s challenges. Therapy teaches clients to become aware of and adjust negative patterns, which can help them reframe their thinking during moments of heightened anxiety or panic. It can also provide new coping skills, like meditation or journaling, for those struggling with depression.
To prepare for your first depression counseling session, you can:
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Grand Prairie, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Grand Prairie, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depressive disorders are some of the most common mental health problems across the globe. If you feel like you’ve also been struggling with similar feelings of depression.
At Thriveworks Counseling in Grand Prairie, TX, our mental health professionals can help you find relief, much like Julia felt after working with a licensed therapist. Call our office or use our online appointment scheduling tool to set up your first session today.
Depression is a mood disorder, meaning it’s a disorder that primarily affects your emotional state. That’s why people can’t “snap out of” a depressive disorder. To alleviate the potency of your thoughts during a depressive episode, people usually need guidance and healthy coping mechanisms.
While it’s unknown what the exact causes of depressive disorders are, what we do know is that factors such as traumatic events, gender, genetic predispositions, and other physical and mental illnesses can have an influence on depression symptoms. There are many different symptoms that can indicate you’re dealing with depression, including:
Different types of depression can be diagnosed based on what symptoms you experience, when you experience them, and the amount of time you experience them. Some of these include:
Consulting with one of our licensed mental health professionals at Thriveworks in Grand Prairie, TX, will allow you to gain insight into what kind of depression you might be facing and how to work through it.
When you start therapy or counseling, your provider will develop a treatment plan that addresses your specific symptoms. This means that treating depression can look a bit different for everyone.
Generally, treatment methodologies like cognitive behavioral therapy (CBT) or dialectical behavioral therapy (DBT) can significantly benefit people with depression. These forms of therapy help you learn to cope with and overcome negative thought patterns.
You might learn to implement balanced self-talk and accurate self-evaluation, which can help you find more peace and control over your emotional responses. It is also common for talk therapy to be supplemented with medication to help you best manage your depression.
At Thriveworks in Grand Prairie, TX, you can meet with your counselor through in-person or online sessions. Having a person to provide you with individualized care can be instrumental to taking control of your mental health.
When left untreated, depression can be debilitating, but we want you to know that support is available. Call our office at Thriveworks Counseling in Grand Prairie, TX, or use our online booking tool to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Grand Prairie is located on Post & Paddock Rd. We share a building with Lonestar Orthopedic Supply, Recovercare, and H&E Equipment. TX-360 runs east of us.
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