Care without the wait

15 licensed therapists & providers in Arizona—4 in Gilbert. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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5,300 people sought individual therapy help at Gilbert in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Gilbert, AZ

As one who has undergone trauma, loss and life changes. I understand how these circumstances impact life and how important it is t...

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Gilbert, AZ

I am determined to work with my clients collaboratively in reaching their goals and healing by molding myself to be the right ther...

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Gilbert, AZ

I am passionate about helping others unlock their potential, build resilience, and create meaningful change in their lives....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Gilbert accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

View more
Self-pay costs at Gilbert
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Arlinda is an excellent counselor. She’s a good listener and offers good advice. I can’t think of ways to improve, as Arlinda has very most helpful
Peyton Aug 2026Thriveworks.com verified review
★★★★★
How comfortable I felt. Talking about myself and my past is not easy, but I felt no judgement.
Kaylee Aug 2026Thriveworks.com verified review
★★★★☆
Attentiveness and accessible to communicate outside sessions
Adalyn Aug 2026Thriveworks.com verified review
★★★★★
Kathleen made me feel very comfortable and we seemed to have a good chemistry between us from the getgo. I am looking forward to working with her!!!
Isla Aug 2026Thriveworks.com verified review
★★★★★
My sessions with Kathleen Lazarick are exactly what I need. Kathleen has been successful to getting me to open up about subjects and experiences I have repressed for a very long time.
Robert Aug 2026Thriveworks.com verified review
★★★★☆
Being able to talk to Nicole really helped along with the constructive discussion on how to handle my feelings
Brooklyn Aug 2026Thriveworks.com verified review
★★★★★
I appreciate how structured and informative this provider is. This has been a very helpful experience so far.
Tiffany Aug 2026Thriveworks.com verified review
★★★★★
There’s nothing to improve on. It was amazing all the way around.
Jeremiah Aug 2026Thriveworks.com verified review
8 of 55 reviews

Where to find us

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Address

1760 E Pecos Rd Suite 344
Gilbert, AZ 85295

Getting here

Thriveworks Counseling & Psychiatry Gilbert is located near East Pecos Road and South Val Vista Drive, off the Santan Freeway. It is close to the Mercy Gilbert Medical Center and Discovery Park.

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Phone number

(480) 613-3817
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Languages spoken by AZ providers

  • English
  • Spanish
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in MT

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in MT

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