Image of a therapist and client in a counseling session.

2,245 people sought online therapy help in Arizona in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

1 therapist available at Gilbert
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Carelon, Imperial Health Plan Medicare Advantage, JP Farley Corporation, +6 more
Military / Veteran, Domestic Abuse, Anger, Behavioral Issues, Coping Skills, +11 more

As a son of a single mother living with daily hardships, I understand the many challenges and issues that we must overcome in search of the "Quality L... As a son of a single mother living with daily hardships, I understand the many challenges and issues that we must overcome in search of the "Quality Life" we deserve. Read more

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it's best to focus on finding a provider that meets your speicifc needs and with wom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

Our Thriveworks therapists at Thriveworks in Gilbert, AZ accept most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Raymond and his sister, Iris have always been close. As they’ve gotten older though, Raymond’s noticed that it’s been hard for both of them to connect the way that they used to, as jobs, relationships, and other things came up. While he’s happy to still have Iris in his life, Raymond wants to be closer with his sister but isn’t sure how at this point.

After video chatting with Iris the other night, Raymond brought up the subject to his sister, and Iris agreed; they’d seemed to have lost touch somehow. Iris brought up the option of talking to an online therapist or counselor about their relationship—maybe having a professional’s guidance could help them both to communicate more effectively and to re-engage with each other. Somehow. Raymond feels like it’s a good idea and even though he’s nervous, he feels open to talking to a mental health professional. He also knows that virtual sessions could be really convenient, too.  

While your situation may differ from Raymond and Iris’s, the fact remains that online therapy is a great way to save yourself time and undue stress. At Thriveworks in Gilbert, AZ, our online therapists are ready to partner with you; with their professional support and guidance, online therapy is the modern way to prioritize your mental health. Connect with one of our providers; you can thrive—we can help.

What Is Online Therapy? How Can It Help Me?

Online therapy offers the same top-quality mental health care that people have come to expect from Thriveworks, but virtually. Online therapists can help you treat many different issues or mental health conditions, like: 

  • Problems related to low self-esteem or self-worth 
  • Stress that’s related to work or finances 
  • Avoidant behaviors/conflict resolution
  • Anxiety, or obsessive thoughts (random or situation-specific)
  • Difficulties processing negative emotions
  • Dealing with the loss of a family member or friend
  • Relationship issues 

Keep in mind though–these are only a few of the many different ways that a mental health professional at Thriveworks in Gilbert, AZ can assist you. Don’t be worried if your specific situation or condition isn’t listed above; by talking with your therapist or counselor, you can give them the feedback they need to understand your unique mental health needs.

What Are the Benefits of Online Therapy?

You may feel nervous about talking to a provider—but that’s another reason to consider online therapy as a viable alternative to meeting in person. It may eliminate some of your anxiety, and make it easier to get the most out of your counseling session. Online therapy can be beneficial if you would rather: 

  • Avoid the anxiety that arises for some during in-person sessions.
  • Engage with your provider over the phone or video as you both explore the sources and effects of anxiety, sadness, relationship issues, and more.
  • Meet with your therapist anywhere, as long as you have a solid internet connection and a private space to speak during your session.

Plus, rest assured that our online therapy sessions still adhere to the same strict privacy guidelines set forth by the APA and HIPAA. Your personal information will be safe and secure while you’re connecting with an online therapist or counselor at Thriveworks in Gilbert, AZ. And online therapy isn’t just limited to one-on-one sessions—families, relationships, and friendships can all benefit from the professional assistance of one of our providers. No matter where you all are, getting together and prioritizing the bond you share has never been easier, thanks to online therapy. 

Schedule an Online Therapy Session Today with Thriveworks in Gilbert, AZ

Don’t let outdated misconceptions and stigmas related to mental health topics steer you away from getting the help you need. Reaching out to schedule online therapy isn’t a sign of weakness or failure; it’s a great way to proactively better your mental health and make the right decision for your needs. Contact our Thriveworks office in Gilbert, AZ; when you call in, you’ll be connected with one of our scheduling specialists. They’re available seven days a week and can help you with every step of the scheduling  process. 

And when you’ve become a Thriveworks client, you’ll get instant access to great benefits, such as: 

  • Weekend and evening session times
  • The ability to talk with a life coach via our Q&A chat 
  • Access to an electronic copy of “Leaving Depression Behind” and other valuable mental health resources 
  • Ultra-flexible cancellations
  • Email access to your provider, as needed 

Online therapy could be the solution to your mental health challenges. Take advantage of the freedom, convenience, and security of online therapy, and call Thriveworks in Gilbert, AZ. Partner up with one of our providers, and start moving forward toward emotional well-being. 

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Gilbert therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Gilbert
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session


Ongoing sessions


Talk therapy


Includes reducing symptoms with medication & management

First session


Ongoing sessions


Hear from our clients

5.0 Learn about verified reviews
I could not be more pleased with my sessions. Been helping me tremendously
Glenn Feb 2024 verified review
Luanne is an amazing Therapist. She did more than just listen and give feedback.she was able to give perspective.she was able to read my body language,facial expressions and the tone of my voice all over a zoom call. She was very easy to talk with, I felt very comfortable talking to her.
Read more Luanne is an amazing Therapist. She did more than just listen and give feedback.she was able to give perspective.she was able to read my body language,facial expressions and the tone of my voice all over a zoom call. She was very easy to talk with, I felt very comfortable talking to her.
Gilbert May 2022
Review left on

Where to find us

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Getting here

Thriveworks Counseling & Psychiatry Gilbert is off of Pecos Road. Across the street from ALDI, we share a building with Phoenix Spine & Joint and Canyon Home Care & Hospice, among other businesses.

Phone number

(480) 613-3817

Languages spoken by AZ providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

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Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in MT