Accepted insurance & self-pay

Nicole accepts 8 insurers

Aetna

Blue Cross Blue Shield

Anthem

Cigna | Evernorth

Cigna | Evernorth - Employee Assistance Program (EAP)

Blue Cross Blue Shield of Arizona | BCBS

Blue Cross Blue Shield | Anthem (Blue Card)

Firefly Health Plan | Cigna PPO Network

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200

first session

$170

subsequent sessions

About Nicole

I am a licensed associate counselor (LAC) dedicated to providing a supportive, nonjudgmental space where clients feel seen, heard, and understood. I have experience working with individuals across the lifespan and from diverse backgrounds, supporting them through a wide range of concerns including anxiety, depression, eating disorders, grief, trauma, stress, life transitions, and women's issues. I also have a strong passion for working with neurodiverse individuals. I help individuals understand their emotions, build confidence and skills to navigate the world around them better.

My approach is collaborative, compassionate, and tailored to each client's unique needs. I draw from evidence-based modalities such as CBT, DBT, Solution-Focused Therapy, and Person-Centered Therapy to help clients understand the root of their challenges, develop coping strategies, improve emotional regulation, and create meaningful goals for change.

I strive to create a space where clients feel safe to explore. Many come in feeling overwhelmed, stuck, or disconnected from themselves. Together, we work on building self-awareness, strengthening self-esteem, and fostering resilience—finding their voice, setting healthy boundaries, and moving toward a balanced and fulfilling life. I'd love to work with you!

"As one who has undergone trauma, loss and life changes. I understand how these circumstances impact life and how important it is to understand, grow, and learn new skills to build a new life in which we can thrive. "

Get to know Nicole

Why did you decide to become a counselor or psychiatric provider?

To help individuals overcome their inner battles.

What types of clients do you work best with?

Adults.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

It takes commitment and work but it pays off in the end.

What can clients expect in their first session with you and in the early stages of therapy?

Safety, Honestly, empathy, compassion, and kindness.

What personal experiences or values inform your practice as a therapist/provider?

I have battled with anxiety, depression, life changes and grief myself.

How do you tailor therapy to meet each client’s unique needs?

I get to know the client and involve them in the process.

Other areas of focus

SpecialitiesLife Transition, Grief, Women’s Issues, Depression, Anxiety, Relationships, School Issues, Self Esteem, Trauma / PTSD, Seniors & Geriatric, Weight Loss, Spirituality, Stress / Mental Stress / Work Stress, Mood Disorders, Neurodiversity, Obesity, Obsessive-Compulsive Disorder (OCD), Panic Attack, Parenting, Personality Disorders, Pregnancy, Prenatal, Postpartum, First Responders, Infertility, Dissociative Identity Disorders (DID), Learning / Intellectual Disabilities, Eating Disorder, Emotional Disturbance, Family Conflict, Career Counseling, Caregivers, Codependency, Coping Skills, Antisocial Personality, Body Dysmorphia, Body Image Issues

ApproachesTrauma-Focused Cognitive Behavior Therapy (TF-CBT), Solution Focused Brief Therapy (SFBT), Structural Family Therapy (SFT), Trauma-Focused, Positive Psychology, Psychoanalytic, Multicultural, Narrative, Person-Centered Therapy, Play Therapy, Humanistic / Rogerian, Internal Family Systems (IFS), Interpersonal, Mindfulness-Based Therapy (MBCT), Faith-Based Counseling, Motivational Interviewing, Family Systems, Feminist, Christian Counseling, Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Culturally Sensitive, Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Art Therapy, Attachment-Based, Behavioral Therapy