Image of a therapist and client in a counseling session.

1,509 people sought online therapy help at Fredericksburg in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 48 therapists in Virginia available for an online or in-person session.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Online Therapy in Fredericksburg, VA—Online Therapists and Counselors

Online therapy has proven to help many different people with varying needs and challenges. That being said, it’s all about exploring your options and finding what type of therapy suits you best. If you find that you prefer in-person counseling sessions to online counseling sessions, that’s great! However, online counseling will enable you to continue to make progress in therapy when you can’t make it into the office, such as during stay-at-home orders.

If you’re interested in online counseling, consider working with an online counselor at Thriveworks Fredericksburg. We have caring, licensed mental health professionals who are excited to begin working with you. To schedule your appointment with one of our providers, just call (540) 322-5424.

Benefits of Working with an Online Counselor

If you’re still weighing your options, be sure to consider the benefits that many clients find in online counseling. For example, here are main highlights of online counseling that people enjoy in working with a counselor online:

  1. It’s convenient: We can’t say enough about how convenient online counseling is. It improves accessibility to mental health services, as it doesn’t require you to venture to a local counseling office. Instead you can attend right from home (or wherever you prefer).
  2. It’s tested and effective: Additionally, online counseling proves to be an effective counseling option. Some people worry that they won’t make as much progress in online counseling as they would in in-person counseling. The truth, though, is that research shows online counseling is effective. In fact, some people find that online counseling is even more effective! Especially those who struggle to open up in in-person sessions.
  3. It’s affordable: At one time, insurance wasn’t likely to cover online counseling. Today, though, most insurance companies pay for online counseling.
  4. It’s flexible: Also, online therapy is flexible in turns of scheduling your appointment. Instead of having to wait weeks for your first appointment, you can often see an online counselor much sooner than that, maybe even a day or two after you schedule it.

If you’re ready to experience a convenient, effective, affordable, and flexible counseling option, consider working with an online counselor at Thriveworks Fredericksburg.

Set Up Online Counseling at Thriveworks Fredericksburg, VA

Are you ready to work with an online counselor at Thriveworks Fredericksburg? Then we’re ready too! Just call (540) 322-5424. Our counselors, therapists, and psychologists are skilled mental health professionals. They will use these skills as well as their training and experience to help you overcome whatever challenge you might be facing, from depression to anxiety, relationship issues, loneliness, low self-esteem, lack of fulfillment, and so on. Whatever it is, we’ll get to know you and the problem at hand before designing your customized treatment plan.

Reach out today for help. We offer evening and weekend sessions, accept most major insurances, and provide many additional benefits.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Fredericksburg therapists and counselors accept 28 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Fredericksburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.4 Learn about verified reviews
★★★★★
Ann is a great listener, but she is also helpful with strategies for coping and communicating. She does more than "validate feelings."
Read more Ann is a great listener, but she is also helpful with strategies for coping and communicating. She does more than "validate feelings."
Melissa Jan 2024
Thriveworks.com verified review
★★★★★
I had the best luck with finding Krista! She helped me through so much. The doctors were quick to put me on several medications which made me feel worse with my anxiety and depression. So she helped me find different natural ways of coping. She had the best advice, it was honestly kind of a sad day when I realized I didn’t need her anymore. But I know who I’m going back to if I ever need someone to talk to again! Krista if you see this please know you helped save my life! Thank you!
Read more I had the best luck with finding Krista! She helped me through so much. The doctors were quick to put me on several medications which made me feel worse with my anxiety and depression. So she helped me find different natural ways of coping. She had the best advice, it was honestly kind of a sad day when I realized I didn’t need her anymore. But I know who I’m going back to if I ever need someone to talk to again! Krista if you see this please know you helped save my life! Thank you!
Fredericksburg Mar 2020
Review left on Thriveworks.com
★★★★★
I called and spoke with the office mgr Sandra on the phone..Man! She kept me laughing as she worked hard to accommodate my request, but due to my work schedule she could not find a good time for me, but she was so professional and pleasant , patient on the phone..i will definitely be calling back to Thriveworks to schedule an appointment as soon as my schedule allows..
Read more I called and spoke with the office mgr Sandra on the phone..Man! She kept me laughing as she worked hard to accommodate my request, but due to my work schedule she could not find a good time for me, but she was so professional and pleasant , patient on the phone..i will definitely be calling back to Thriveworks to schedule an appointment as soon as my schedule allows..
Fredericksburg Nov 2019
Review left on Thriveworks.com
★★★★★
Colette was very easy to talk to and going to her has helped me tremendously. Would highly recommend to anyone else in need of a therapist!
Read more Colette was very easy to talk to and going to her has helped me tremendously. Would highly recommend to anyone else in need of a therapist!
Fredericksburg Oct 2019
Review left on Thriveworks.com
★★★★★
I just want to say that since beginning counseling at Thriveworks that it has been the best choice I could have made for myself. I know everyone goes into counseling with their own ideas of what to expect from their counselors. But Thriveworks Fredericksburg has the most comfortable atmosphere, my counselor is Amazing, and the staff is professional every time I call to schedule my recurring appts! If you need help Thriveworks Fredericksburg is the place to call! All I can say is kudos to Aimee K! Thank you!!
Read more I just want to say that since beginning counseling at Thriveworks that it has been the best choice I could have made for myself. I know everyone goes into counseling with their own ideas of what to expect from their counselors. But Thriveworks Fredericksburg has the most comfortable atmosphere, my counselor is Amazing, and the staff is professional every time I call to schedule my recurring appts! If you need help Thriveworks Fredericksburg is the place to call! All I can say is kudos to Aimee K! Thank you!!
Fredericksburg Oct 2019
Review left on Thriveworks.com
★★★★★
The Thriveworks Team was PHENOMINAL! They were extremely professional and made me feel very comfortable. The counseling services I received was Exceptional!
Read more The Thriveworks Team was PHENOMINAL! They were extremely professional and made me feel very comfortable. The counseling services I received was Exceptional!
Fredericksburg Jan 2019
Review left on Thriveworks.com
★★★★
Happy with everything except the 48 hr cancellation policy. 24hrs is pretty standard and more feasible when you have children.
Read more Happy with everything except the 48 hr cancellation policy. 24hrs is pretty standard and more feasible when you have children.
Fredericksburg Jul 2018
Review left on Thriveworks.com
★★★★★
I’m very relieved to have finally started therapy sessions with Robert. It’s taken me a while to make this move towards dealing with some outstanding hurts. I’m certain I’ve come to the right place.
Read more I’m very relieved to have finally started therapy sessions with Robert. It’s taken me a while to make this move towards dealing with some outstanding hurts. I’m certain I’ve come to the right place.
Fredericksburg Jun 2018
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Fredericksburg is located in the same building as FireSide Hearth & Home and Simply Home. Across Kenmore Ave and heading towards Charlotte Street is Union Bank Shares. Across the street where it intersects with Jackson Street is Atlantic Union Bank. Nearby is International Parking Institute, and Maury Stadium is also nearby at the intersection of Jackson Street and Hanover Street.

Phone number

(540) 413-0358

Languages spoken by VA providers

  • English
  • Spanish
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in ET

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