Internet Addiction Therapy in Fort Lauderdale, FL—Broward Therapy for Addiction
Is your internet use becoming excessive? Are you spending too much time browsing Google, watching Netflix, or scrolling through social media? If so, it’s likely that important areas of your life are being affected. Internet addiction is becoming a problem and at an increasing rate in the digital age. Be sure to manage it properly and get your internet use under control.
Thriveworks Fort Lauderdale, FL internet addiction therapists want to help you fix this problem. If you have an internet addiction or are concerned about your internet use, reach out to Thriveworks Fort Lauderdale in Broward County today to schedule an appointment and get the help that you need. Just give us a call at (754) 400-5514.
What Is Internet Addiction? Am I Addicted?
Many of us can admit to spending a little too much time scrolling on social media or watching Netflix. But there is a point where internet use becomes a problem: When it interferes with your day to day leaving and harms your wellbeing. Simply put, internet addiction is frequent internet activity despite harmful side effects. For example, if one misses work constantly due to their internet use (e.g., they are binge-watching Netflix and sleeping through their alarm each morning), but this doesn’t result in any changes, they might have a problem.
There are many symptoms of internet addiction, which are emotional, mental, and physical in nature. For example:
- Loneliness and isolation
- Euphoria when using the internet
- Carpal tunnel
- Sleep disturbances
- Avoidance of work
- Mood swings
- Dry eyes or vision issues
- Back and neck pain
Of course, one might experience any one of these symptoms for a variety of reasons. However, if your internet use has increased lately or you think you spend too much time on the internet and you are also experiencing a combination of the above symptoms, you might have an internet addiction problem. The good news is that you can get help for your internet addiction as soon as today. Just reach out to Thriveworks Fort Lauderdale to work with an internet addiction therapist or psychologist in Broward County.
How Can Internet Addiction Therapy in Fort Lauderdale, FL Help?
Internet addiction can have a wide range of harmful effects on your health and wellbeing. Short-term effects include weight loss or gain, uncompleted tasks, and neglecting responsibilities. Long-term effects include damaged relationships, job loss, and financial strain. These effects are serious, which means that finding treatment for your internet addiction is important. If you are in the Broward County area, be sure to reach out to Thriveworks Fort Lauderdale, FL. We have addiction therapists and psychologists on staff who can help you manage your symptoms and get your internet use under control.
The very first step in receiving the right help is recognizing and admitting that you have a problem. Once you can admit this to yourself, a therapist or psychologist at Thriveworks Fort Lauderdale can help you to better understand the cause of your internet addiction and manage it. Often, cognitive behavioral therapy (CBT) is used to help people change unhelpful thinking patterns and behaviors that contribute to their addiction. Your Broward therapist will lead you in CBT and they can also work with you in self-corrective behavior. Research shows that self-corrective behavior can go a long way in helping one to control their internet addiction, which might involve limiting their internet access.
Schedule Internet Addiction Therapy at Thriveworks Fort Lauderdale, FL in Broward County
If your internet use is becoming a problem and hurting important areas of your life, such as work or your relationships, consider scheduling an internet addiction therapy appointment in Broward County at Thriveworks Fort Lauderdale, FL. We have addiction therapists and psychologists on staff who are committed to helping people in Broward County manage their addictions and live happier lives.
To schedule an appointment, simply give us a call at (754) 400-5514. A scheduling specialist will answer your call, and they can talk to you a little bit about our benefits:
- Flexible scheduling and extended hours: Thriveworks Fort Lauderdale stands out from other therapy practices in Broward County by offering flexible scheduling options and extended hours in the evenings and on the weekends.
- Next-day appointments: If you are ready to meet with an internet addiction therapist today, we are ready to see you. You can call Thriveworks Fort Lauderdale in Broward County and schedule an appointment for today!
We want to help you live a better life. If internet addiction or excessive internet use is holding you back or having any negative effects on your life, reach out to Thriveworks Fort Lauderdale, FL today. We are committed to helping people in the Broward County area.