Anger: A difficult, yet necessary emotion that signifies a threat to our health and wellbeing. Some of us can respond well to anger, while others struggle to keep it under control. For example: Imagine an individual who has been waiting in line for an hour at the DMV. Suddenly, another individual cuts in front of you, as they’ve found their friend. Someone who has control over their anger might politely ask the person to move to the back of the line or even let it go (they know they’d want to cut if they found a friend in line, too). But someone who has no restraint would likely yell at the individual and cause a scene.
If you can relate to the latter individual and tend to have angry outbursts, you could find value in anger management. In fact, many of us—even those who usually react well in frustrating situations—can benefit from anger management, as it helps us better understand and control the negative emotions none of us wish to experience. In any case, an anger therapist or counselor could prove beneficial to your life.
“Anger is a sign that something needs to change.” –Mark Epstein
If you are in Broward County or the surround area and you are in search of anger management, you have come to the right place. Our anger therapists and counselors are devoted to helping this community better express and channel their emotions, even anger, frustration, disappointment, jealousy, and more. These professionals are able to help you tools and skills for reacting well in even the most maddening circumstances. And they will help to improve your overall health and wellness in the process. If you are ready to schedule anger management, give Thriveworks Fort Lauderdale a call at (754) 400-5514.
Should I Pursue Anger Management? Do I Need Therapy for My Anger?
Certain people can acknowledge that their angry outbursts are unhealthy; others have a difficult time acknowledging and admitting they need anger management help. To better understand whether you need therapy for anger issues, consult the following questions:
- Do you tend to release your anger without giving it much thought?
- Are you irritated and frustrated quickly?
- Are you quick to pick fights with others?
- Have you ever been hostile with your loved ones?
- Do you ever resort to physical violence?
- Do you threaten to hurt others?
If you answered yes to the majority of the above questions, you might have anger issues. The good news is that you can gain greater control over your anger, whether your anger problems are mild, moderate, or severe. In any case, an anger management therapist can help you. If you are in Broward County, consider scheduling anger management at Thriveworks Fort Lauderdale.
Receive Anger Management Help at Thriveworks Fort Lauderdale, FL in Broward County
Anger is a powerful, scary, and intimidating emotion. And the second you let it get the best of you, it has the potential to wreak havoc on your professional and personal life. So, if you have anger issues and need help learning to better express your emotions, consider working with the anger professionals. There are mental health providers who are experts at helping people accomplish this goal.
If you’re in the Broward County area, schedule anger management today at Thriveworks Fort Lauderdale, FL. Our anger therapists and counselors can help you as soon as today or tomorrow. To schedule your appointment, all you have to do is call (754) 400-5514. Our expert team of scheduling specialists will walk you through the easy scheduling process. You can expect the following:
- Next-day appointments available: We know just how harmful uncontrolled anger can be. If you need help controlling or managing your anger, you could benefit from help as soon as possible. Consider scheduling a next-day appointment!
- Flexible scheduling: In addition, we offer extended hours in the evenings and on the weekends. So, if you can’t make it in for a normal daytime or weekday appointment, don’t worry. You can come in and see us in the evening or even on the weekend.
We are so excited for the chance to meet you. We believe that you will find greater happiness and success with the right help in anger management.