Trauma is a distressing experience that has a psychological impact on an individual. For example, someone who is physically assault, mentally or emotionally abused, a survivor of a natural disaster (like a tornado or hurricane), or a victim of bullying. There are many different events that can be classified as trauma—the decisive factor is whether the event has a serious impact on the individual who witnessed or experienced the traumatic event.
Victims of traumatic events often struggle in different areas of life after exposure to the event. Fortunately, help is readily available. Trauma and post-traumatic stress disorder (PTSD) therapists and psychologists are experts in helping their clients to properly process their trauma, manage its impact, and ultimately get back to a normal life post-trauma. If you’ve experienced a traumatic event, it’s important that you get proper treatment. Consider reaching out to Thriveworks Counseling in Fort Lauderdale, FL to begin work with a trauma or PTSD therapist/psychologist.
There is no timestamp on trauma. There isn’t a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm. –Dawn Serra
Our Thriveworks Counseling in Fort Lauderdale, FL trauma and PTSD therapists can provide you with the healing help and guidance you need. These professionals specialize in helping people just like you to confront the life-changing reality of trauma, manage any harmful symptoms of PTSD you might be experiencing, and getting back to a healthy, happy you. It is possible to live life full of happiness and success after experiencing a distressing event. Consider working with Thriveworks Counseling in Fort Lauderdale, FL to build yourself back up and live the life you deserve. Call us today to schedule an appointment at (754) 400-5514.
Common Symptoms of PTSD: Flashbacks, Detachment, and More
According to the U.S. Department of Veterans Affairs, approximately 7 or 8 out of every 100 people in the US will have PTSD at any given point in their lives. And about 8 million US adults have PTSD during a given year. One might develop this disorder after experiencing trauma. Common symptoms include:
- Unwanted memories of the shocking or dangerous event
- Flashbacks to the distressing experience
- Distress from triggers that remind the individual of their trauma
- Difficult falling or staying asleep
- Lack of interest in day to day activities
- Detachment from daily tasks and friends, family
- Lack of positive emotions, such as happiness or fulfillment
- Self-destructive behavior
If you are exhibiting these symptoms in your day to day after experiencing a distressing or dangerous event, reach out to Thriveworks Counseling in Fort Lauderdale, FL. They understand that your mind might be in a vulnerable state right now. They want to help you process your trauma and manage your symptoms so that you can heal properly and move on.
How Does Therapy for Trauma or PTSD Work?
There are different approaches to trauma or PTSD therapy. Popular and effective approaches include cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR). Your therapist or psychologist will determine which approach might be the right approach for you, based on your unique experience, symptoms, and goals for therapy. Common goals in trauma or PTSD therapy are…
- Processing and accepting trauma
- Learning new coping tools
- Improving daily functioning
- Getting back to “normal”
- Feeling happy and excited again
What do you want out of therapy for trauma or PTSD? What are your specific goals? Discuss your ideas with your Thriveworks therapist or psychologist. As we mentioned previously, they will consider these goals when they design your treatment plan.
Schedule Trauma Therapy at Thriveworks Counseling in Fort Lauderdale, FL
Are you searching for therapy in Broward County after experiencing a traumatic event? Bearing witness to a scary, shocking, or dangerous event can have a long-term or even lasting impact. But it doesn’t have to. The trauma and PTSD therapists at Thriveworks Counseling in Fort Lauderdale, FL want to work with you to guide you on a journey of healing. They have the skills, the training, and the experience to provide you with the help that you need to move forward with your life. They know that you are capable of becoming that happy person again. And their confidence and support will help you get there.
If you are ready to schedule an appointment, give Thriveworks a call at (754) 400-5514. We can’t wait to meet you!