Care without the wait

91 licensed therapists & providers in Florida—5 in Fort Lauderdale. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

1,244 people sought depression counseling help at Fort Lauderdale in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a depression therapist as soon as this week

Fort Lauderdale, FL

I've had the pleasure of fostering great rapport with clients by helping them navigate the difficulties and challenges of their li...

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Fort Lauderdale, FL

Shannon is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental...

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Fort Lauderdale, FL

I've experienced first-hand the beauty of realizing I don't need to figure it out alone, and taking hold of the hand already exten...

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Fort Lauderdale, FL

My personal and professional experiences have shaped my trauma-informed approach and my belief that while our experiences influenc...

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Fort Lauderdale, FL

I believe therapy can be a space to slow down, understand the patterns we come from, and begin making choices that feel more align...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.
Victoria Baca Villagomez

Hear from Victoria Baca Villagomez, Licensed Mental Health Counselor (LMHC)

View Victoria Baca Villagomez's profile

What is your go-to approach for depression counseling?

Cognitive-behavioral therapy (CBT) with some components of dialectical behavioral therapy (DBT).

What tools do you teach in depression counseling?

Common tools taught in depression counseling are:

  • Behavioral activation
  • Mood charts
  • Learning to identify automatic negative thoughts and how to challenge them
  • Thought record
  • Socratic questioning
  • Identify cognitive distortions
  • Identify negative core beliefs

How do you know when a client is making meaningful progress in depression counseling?

When the client:

  • Practices daily meaningful activities
  • Shows increased energy, motivation and hope
  • Disrupts the pattern of depressive thinking by identifying and challenging their automatic negative thoughts
  • Becomes a more flexible thinker
  • Creates new healthy core beliefs that will guide the way they pay attention

What can clients do in their personal time to supplement depression counseling?

Additional strategies include:

  • Exercising
  • Eating healthily
  • Creating a structured sleep/wake routine
  • Participating in meaningful hobbies
  • Checking with a doctor to rule out ongoing medical conditions like hypothyroidism
  • Engaging in self-help groups

What should someone do to prepare for starting depression counseling?

Think about your goals and what you hope to achieve in therapy. Set some specific goals for yourself and consider any situations that could become an obstacle for you when you feel depressed

Depression counseling FAQs

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Fort Lauderdale, FL will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Fort Lauderdale, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Depression Therapy in Fort Lauderdale, FL—Broward Therapy for Depression

Experiencing depression, especially when you first develop symptoms, can be extremely frightening and confusing. The good news, though, is that depression is completely treatable and the majority of individuals who develop depression will recover fully.

If you’re reading this right now and you think that you might be depressed, reach out to Thriveworks Fort Lauderdale in Broward County, FL. We have depression therapists and psychologists on staff who can help you learn to manage your symptoms, identify why you might be depressed, and ultimately get back to a happier you.

Call us today at (754) 400-5514 to schedule your appointment or schedule online to begin.

What Symptoms Accompany Depression?

Depression symptoms can present as:

  • Depressed mood, the majority of each day, as demonstrated by feelings of sadness, hopelessness, emptiness, or observation of others
  • Lack of interest or pleasure in daily activities, nearly every day
  • Significant weight or appetite changes
  • Insomnia or hypersomnia, nearly every day
  • Fatigue or loss of energy
  • Feelings of worthlessness
  • Irritability
  • Diminished ability to think straight or make decisions
  • Recurrent thoughts about death

A depression therapist at Thriveworks Fort Lauderdale in Broward County, FL can help you better manage these symptoms and lessen their harmful effects.

How Can Depression Therapy at Thriveworks Help?

Depression therapy at Thriveworks may use the following approaches to assist you with depression symptoms:

  • Cognitive behavioral therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors that contribute to depression, helping individuals develop coping skills and problem-solving strategies.
  • Interpersonal therapy (IPT): Targets interpersonal issues and conflicts that may contribute to depression, helping individuals improve communication skills, resolve relationship problems, and build social support networks.
  • Psychodynamic therapy: Explores unconscious patterns and conflicts that may underlie depression, aiming to increase self-awareness and understanding of past experiences and relationships.
  • Behavioral activation: Encourages individuals to engage in enjoyable and rewarding activities to counteract depressive symptoms and increase feelings of pleasure and accomplishment.
  • Medication therapy: Involves the use of antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs) or serotonin-norepinephrine reuptake inhibitors (SNRIs), to alleviate depressive symptoms by balancing neurotransmitter levels in the brain.
  • Mindfulness-based therapy: Utilizes mindfulness meditation and awareness techniques to help individuals cultivate present-moment awareness, reduce rumination, and develop self-compassion, leading to a reduction in depressive symptoms.
  • Supportive therapy: Provides emotional support, validation, and encouragement in a safe and nonjudgmental environment, helping individuals feel understood and less alone in their struggles with depression.

Schedule Depression Therapy at Thriveworks Fort Lauderdale

Reach out to Thriveworks Fort Lauderdale for assistance with your depression symptoms. We have depression therapists and psychologists on staff who are leaders in their field and specialize in helping people to manage their depression.

These professionals have the skills, training, and experience to change your life for the better. If you think that you could find value in depression therapy, give Thriveworks Fort Lauderdale in Broward County a call at (754) 400-5514.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Fort Lauderdale accept 34 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AvMed

  • AvMed | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Demons Behind Me

  • Devoted Health | Medicare Advantage

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Self-pay costs at Fort Lauderdale
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I'm incredibly happy with things the way they are, look forward to my session every week!
Hadley Aug 2026Thriveworks.com verified review
★★★★★
The process to finding a provider and booking the appointment was very straight forward and simple. My provider was great and helped me understand any issues i may have, gave me treatment plans, and explained what my follow ups may look like for a clearer idea. Overall, an amazing experience so far.
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Delilah Aug 2026Thriveworks.com verified review
★★★★★
Katelyn listens and hears concerns. She explains her thought process when changing or not changing meds and is clear and thoughtful in conversation.
Piper Aug 2026Thriveworks.com verified review
★★★★☆
I have no notes on this provider
Adalyn Aug 2026Thriveworks.com verified review
★★★★★
Dr Katelyn Mirante has a tremendous influence on my wellbeing. Her counsel has helped me gain insight and confidence. I look forward to our sessions. Dr Katelyn is easy to talk to even about very painful and sensitive topics. I recommend Dr Katelyn Mirante to everyone I know, (and even to people I don’t know, lol).
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Owen Aug 2026Thriveworks.com verified review
★★★★★
Dr DeJesus is an excellent doctor. He is very patient and listens and he is very caring
Hannah Aug 2026Thriveworks.com verified review
★★★★★
The transparency is amazing
Isabella Aug 2026Thriveworks.com verified review
★★★★★
Great 1st session
Terrence Aug 2026Thriveworks.com verified review
8 of 71 reviews

Where to find us

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Address

2425 E Commercial Blvd Suite 405
Fort Lauderdale, FL 33308

Getting here

Thriveworks Counseling & Psychiatry Fort Lauderdale is located in the 2425 Office Plaza, near the intersection of E Commercial Blvd and NE 24th Ter, off US-1. It is near Holy Cross Hospital and a short distance from Cardinal Gibbons High School. The office is in a multi-story white stone office building; enter through the main lobby to access Suite 405 on the 4th floor.

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Phone number

(754) 219-9481
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Languages spoken by FL providers

  • English
  • Spanish
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

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