What is online therapy?
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
How does online therapy work?
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
What is the best option for online therapy?
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Is online therapy just as effective?
Yes, online therapy is just as effetive for many clients as in-person sessions.
How long does online therapy last?
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
How much does online therapy cost?
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Need more help deciding?
Many of us are so busy that the thought of making and attending a counseling appointment feels like an extra chore. But online counseling makes it easier. It can offer you relief from the burdening effects of mental illness without contributing to other mental challenges like stress. Contact our office to schedule your online counseling appointment at Thriveworks in Evanston, IL.
What Is Online Therapy? Should I Talk to an Online Therapist?
Online therapy is the modern choice in mental health care; it’s a great way to receive the benefits of talking to a mental health professional without having to commute to an office. That being said, it’s understandable if you’re feeling uncertain about virtual services. But rest assured, our online therapy sessions are:
- Safe: Our online therapy sessions follow HIPAA guidelines to protect your privacy and information. You can rest assured that Thriveworks values your safety and privacy as much as we do your mental health.
- Effective: Online therapy is just as effective for many of our clients as in-person sessions are. Though preference for either will vary between individuals, online therapists still provide the same level of care and support.
Seeking the support of one of our providers is a great way to improve your quality of life and emotional wellbeing. It can allow you to:
- Find time in your schedule to attend appointments
- Avoid any potential anxiety you have about talking with a therapist in person
- Access the mental health services you need, even if there aren’t any therapists in your immediate area
How Can a Thriveworks Therapist Help Me?
Opening up to a provider can provide them with the feedback they need to help you feel better. Our online therapists and counselors can:
- Create a treatment plan that fits their client’s unique perspective and situation
- Cultivate empathy and compassion between family members or couples in group therapy sessions
- Educate the individual about mental health subjects and issues, and provide coping strategies to improve your quality of life
- Help individuals regulate their emotions, like anger or grief
Your therapist may use talk or behavioral therapy as part of your treatment plan, but it all depends on your preferences and unique needs as a client. Though mental health conditions and disorders manifest differently for everyone, our providers commonly help everyday people to manage their:
- Depression
- Anxiety
- Relationship or family problems
- Difficulty dealing with the death of a loved one or friend
- Breakup or divorce
Schedule an Online Therapy Session with Thriveworks in Evanston, IL
Dealing with mental health conditions on your own can be difficult—but with online therapy at Thriveworks in Evanston, IL, you can get access to great mental health care virtually anywhere. As long as you have reliable internet access and a private place to speak with your therapist or counselor, you’re set. So call our office today to schedule. Our scheduling specialists are here seven days a week to assist you. And when you’ve become a Thriveworks client, you’ll get access to exclusive benefits, including:
- Scheduling availability on weekends and evenings
- Same-week appointments
- Most major insurances accepted
- Our flexible cancellation policy
It’s easy to make time to prioritize your emotional well-being with online therapy at Thriveworks in Evanston, IL. Connect with your provider from home, the office, or on the go.
Chronic Illness, Anger, Behavioral Issues, Coping Skills, Self Esteem, +6 more 
