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41 licensed therapists & providers in Illinois—3 in Evanston. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
You got knocked down, we'll get you up again. Nothing's going to keep you down....
About
You got knocked down, we'll get you up again. Nothing's going to keep you down.
I am a licensed clinical social worker (LCSW) with five years of experience specializing in trauma-informed, affirming, culturally inclusive therapy for adults. I most often work with clients navigating anxiety, OCD, trauma, and relationship struggles. I have a passion for working with the LGBTQIA+ community, including those who are in polyamorous and non-monogamous relationships. I pride myself on working to make therapy more approachable and less intimidating for all—including utilizing videogames in sessions.
Anna received her Master’s in Social Work from Ohio State University. Her client-centered, humanistic approach pulls from many different schools of therapy (narrative, psychodynamic, and cognitive, among others). Anna is certified in trauma response and crisis interventions and familiar with Gottman couples therapy.
When we can be authentically ourselves, it means that we can cry together, feel together, and ultimately heal. Anna strives to create a space where you can do the hard work, but it never feels too big to handle. No matter where you are in your journey, she looks forward to supporting you in your healing.
Education and training
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My 30+ years in clinical practice, combined with lessons learned through parenting my now adult children has shaped the way I enga...
My 30+ years in clinical practice, combined with lessons learned through parenting my now adult children has shaped the way I engage in the sacred and playful art of pediatric psychotherapy. I currently only serve clients 5 to 13 years of age. Please note, to best support my clients and avoid conflicts of interest, I do not provide services to multiple children in the same family.
Debra Honig, MSW, LCSW, is a well-seasoned, enthusiastic, and authentic pediatric psychotherapist. She has practiced in many settings in the Chicago area, with a focus on children and their families. Debra uses humor, empathy, and creativity to help children and their families to navigate life's expected and unexpected challenges. Debra uses an eclectic and warm style and focuses on the client's strengths and uniqueness. Debra offers specialization in the areas of self-esteem, ADHD, coping with illness and life transitions, divorce, grief, loss, anxiety, and mood disorders. Her treatment room is always inviting for children, including art material, action figures, puppets, and games.
Debra completed her Master of Social Work (MSW) degree at the Jane Addams College of Social Work, a college of the University of Illinois at Chicago. Her professional experience and training are further strengthened through personal experiences as an adoptive mom, stepmom, and foster parent. Debra utilizes an eclectic treatment approach incorporating expressive therapies, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused brief therapy.
Debra's philosophy is that everyone has roses and thorns from day to day. When it happens, it is important to talk about it, and use our coping strategies. That is the center of her work and helps create a safe and comfortable space for sharing and growth.
Debra currently only serves clients 5 to 13 years of age.
As a trauma-informed and compassionate counselor who has worked with a wide range of client populations and issues, I will create ...
As a trauma-informed and compassionate counselor who has worked with a wide range of client populations and issues, I will create a safe and non-judgmental space to support you in your growth.
Taylor Barton is a Licensed Clinical Professional Counselor with 15 years of experience helping children, adolescents, adults, and families presenting with a wide variety of issues. Taylor has worked with diverse populations in settings including schools and hospitals. Taylor obtained her Bachelor's in Psychology from the University of Wisconsin Madison and received her Master's in Counseling Psychology from Loyola University in Chicago. Having worked with many individuals who have been in crisis, Taylor has a unique ability to help others and currently holds a Clinical Trauma Professional Certification (CTTP).
Taylor believes that meeting an individual where they are and building a strong therapeutic relationship are keys to the success of treatment. Drawing from evidence-based practices such as cognitive-behavioral therapy and client-centered therapy, Taylor will utilize an eclectic approach in order to meet a client's individual needs. As a highly compassionate individual, Taylor prides herself on offering a safe environment to explore difficult feelings. Helping one process past and current experiences as well as evaluate relationships are all important aspects of treatment. With some humor and humility, Taylor aims to empower others to make the necessary changes in their lives.
"I believe in taking care of our mental health. Whether you have experienced trauma, a loss, are having difficulty adjusting to a life situation or are feeling unhappy with yourself or in your relationships, I am here to assist you in your healing and personal growth," says Taylor. "I will create a safe and supportive space for you to share and feel understood. Using an individualized approach, I will tailor treatment to your unique needs and together we will find ways to overcome obstacles so that you can improve your overall well-being. I look forward to helping guide you on your path."
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Evanston, IL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Evanston is located near Sherman Ave and University Pl, off Ridge Ave. It is right by Northwestern University and near the Evanston Public Library.
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41 therapists available in Illinois, including 3 in Evanston
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