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4,496 people sought obsessive-compulsive disorder therapy (ocdt) help in North Carolina in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

3  therapists available in Durham

From my own neurodiverse experience, I understand how challenging and overwhelming day-to-day functioning can be. I am here to lis...

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I approach therapy with empathy, openness, and a deep respect for each person's unique experiences to support you in exploring you...

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As someone who has visited over 40 countries, I recognize and appreciate the beauty of each individual's uniqueness and life exper...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Obsessive-compulsive disorder therapy (OCDT) in Durham

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Durham therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Durham, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Durham accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

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Self-pay costs at Durham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Krystal has been very helpful in forming a game plan to help with my recovery!
Rebekah Sep 2025
Thriveworks.com verified review
★★★★★
Robert is the best in the business, he so related and has gotten me more growth in the year I have saw him than the many I have seen before him.
Deon Sep 2025
Thriveworks.com verified review
★★★★★
What I appreciate most about my experience is the fact that I feel like my conversations with my therapist are extremely open and safe. I feel very comfortable with my therapist and understand that it is a no judgment zone. He makes the therapy sessions easy for me to talk to him.. He has a way to rephrase certain structured questions to help me better understand others point of view.
Read more What I appreciate most about my experience is the fact that I feel like my conversations with my therapist are extremely open and safe. I feel very comfortable with my therapist and understand that it is a no judgment zone. He makes the therapy sessions easy for me to talk to him.. He has a way to rephrase certain structured questions to help me better understand others point of view.
Nissa Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate Dr. Horne's thoughtful response to my issues as it shows he is clearly listening.
Victor Jun 2025
Thriveworks.com verified review
★★★★★
Mary Tayal is fabulous! I treasure her experience, positive attitude, and keeping me on track to discuss my main issues.
Karen Jun 2025
Thriveworks.com verified review
★★★★★
i feel heard and am changing in a positive way due to this type of therapy. Aura LaBarre is a healer.
Jeanne Jun 2025
Thriveworks.com verified review
★★★★★
Crystal is always professional but makes me feel comfortable and that I matter no matter how small I think my struggles are.
Britne May 2025
Thriveworks.com verified review
★★★★★
I appreciate how I was listened too and how many questions were asked .
Antonio Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Durham is located on S Duke St. Further, our building is centrally located in the middle of S Duke St., Jackson St., Willard St., and Yancey St. Duke St. at Jackson St. is the nearest bus stop.

Phone number

(919) 629-0255

Languages spoken by NC providers

  • English
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

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Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

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