http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

1,368 people sought anxiety & depression counseling help at Columbus in the last year

Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +21 more
Coping Skills, Self Esteem, Stress, Women’s Issues, OCD / Obsessive-Compulsive, +5 more

We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your mental health goals.

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +20 more
Anger, Behavioral Issues, Stress, ADHD, Bipolar Disorder, +4 more

As someone that has struggled and watched loved ones struggle with mental health, I understand the crucial importance of taking care of our mental he... As someone that has struggled and watched loved ones struggle with mental health, I understand the crucial importance of taking care of our mental health. Read more

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Cigna | Evernorth, +4 more
Domestic Abuse, Anger, Coping Skills, Self Esteem, Stress, +7 more

As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journe... As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey. Read more

JP Farley Corporation, Multi Plan PHCS, Oscar Health, +2 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Career, +11 more

My hope each day is to make even the smallest positive difference in someone's life, whether by offering a safe space to process difficult emotions, h... My hope each day is to make even the smallest positive difference in someone's life, whether by offering a safe space to process difficult emotions, helping create a plan to manage life’s stressors, or exploring strengths to pursue meaningful goals. If I’ve lightened even one person’s burden, I consider that day a success. Read more

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Cigna | Evernorth, +20 more
Coping Skills, Infidelity, Self Esteem, Stress, Divorce / Breakup, +7 more

Aetna, Compsych, First Health Network, +8 more
Medical / Health Issues, Domestic Abuse, Coping Skills, Infidelity, Stress, +8 more

As an older adult woman, I understand the unique issues of navigating life's journey.

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +20 more
LGBTQIA+, Coping Skills, Infidelity, Self Esteem, Stress, +12 more

Therapy is weird, uncomfortable, unfamiliar, AND it is an investment in your emotions and your time. I get it, and I am here to help you figure it out... Therapy is weird, uncomfortable, unfamiliar, AND it is an investment in your emotions and your time. I get it, and I am here to help you figure it out with support and down to earth feedback. Read more

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO), +20 more
Bipolar Disorder, OCD / Obsessive-Compulsive, Sleep / Insomnia, Anxiety, Depression, +1 more

I enjoy helping people find the best medication regimen to optimize their well-being.

Matthew S Harmon

Hear from Matthew S Harmon, Licensed Professional Clinical Counselor of Mental Health (LPCC)

View Matthew S Harmon's profile

What is your go-to approach for depression counseling?

My go-to approach for treating depression is exploring with each client the factors that may be contributing to depression. I find the best benefit in connecting with clients and building rapport so they feel understood regarding their experience with depression.

What tools do you teach in depression counseling?

I teach the following tools in depression counseling:

  • Psychoeducation about depression, what can cause depression, and how it's typically treated
  • Cognitive challenging (challenging or reframing negative thought patterns)
  • Tools for improving self-care
  • Communication skills
  • Behavioral activation for engaging in pleasurable activities
  • Education on natural supplements known to help with mood and mental well-being
  • Ways to build social support
  • Education on medication management

How do you know when a client is making meaningful progress in depression counseling?

I know a client is making meaningful progress in depression counseling when they consistently report improvement in their mood for 3-4 weeks.

What can clients do in their personal time to supplement depression counseling?

Clients can supplement their time in depression counseling with meaningful activities, socialization, learned skills in therapy, and consulting their primary care doctor to rule out any physical health problems such as vitamin deficiencies.

What should someone do to prepare for starting depression counseling?

To prepare for your first depression counseling session, you can record a description of any previous experience with depression and contributing factors.

Starting Anxiety & depression counseling

What is anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Columbus, OH can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Columbus involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Columbus therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.

Need more help deciding?

Depression Counseling in Columbus, OH—Depression Counselors, Therapists

Life is a mosaic of good times and bad times. Sometimes, we’re on a high, and other times we feel like we couldn’t get any lower. But what if the lows keep getting lower… and lower… and don’t seem to let up? It can feel like you’re in a hole so deep you’re never going to get out. The all-consuming exhaustion of depression makes it difficult to overcome. But recovery is possible. The counselors at Thriveworks Columbus are here to support and guide you back to the fulfilling, happy life that you deserve.

Reaching out for help is a huge act of bravery and strength, especially when you’re fighting depression. The depression counselors at Thriveworks Columbus thank you for taking this leap. It’s a testament to your strength: the same strength that will carry you through your depression and out on the other side. We’ve seen it happen time after time. If you’re fighting depression: there is hope. Reach out today for help.

Am I Depressed?

Depression is not just a case of the blues. You don’t even have to feel sad to be depressed. It can come in many shapes and sizes, feeding off of your unique circumstances and personality. There are a few signs that are common though. Thriveworks Columbus can help if you recognize any of these symptoms in yourself or in a loved one:

  • Feeling worthless
  • Lack of energy
  • A loss of interest in things that used to bring you joy
  • Mental fog
  • Abnormal sleep patterns
  • Unordinary eating habits
  • Irritability
  • Changes in sex drive
  • Feeling down or sad

These are just the most common symptoms of depression. Whatever your exact symptoms, depression hits hard. No part of your life is exempt from its destructive influence. Your job, family life, and individual happiness can be negatively affected. You deserve better. Calling Thriveworks Columbus could be your first step in taking your life back.

How Can Thriveworks Columbus Help with Depression?

The Depression Counselors at Thriveworks Columbus have seen many people fight and win against their depression. We can’t promise you a magic cure, and it’ll take more than one session. But we can promise you a partnership and a never-wavering companion as we walk this journey together. Of course, we also have many professional tools that can make that journey easier. For example, a depression counseling session with Thriveworks Columbus might discuss:

  • The root cause of your depression (if there is one)
  • Coping strategies
  • Cognitive Behavioral Therapy (changing negative thoughts and detrimental behaviors)
  • Changing your self-image to a positive one
  • Shifting your environment to increase your mental health. Exercise, healthy eating and good sleep are all weapons against depression.

Scheduling Depression Therapy at Thriveworks Columbus

What you’re struggling with is unique, and we will meet you with a unique therapy plan. Thriveworks Columbus is a client-centered practice, which means we believe in forming relationships and keeping the focus of a counseling session on you. In addition, we offer evening and weekend sessions, accept most major insurances, and provide many other benefits to our clients.

You deserve a happy, fulfilling life. You deserve to feel good about yourself and where you’re heading. Sound impossible? It’s not! With a little extra support, you can make it there. Reach out to us today to schedule your first depression counseling session.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Columbus therapists and counselors accept 23 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)

  • Anthem Blue Cross and Blue Shield Ohio | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSmart Accel

  • HealthSmart PPO

Show more
Self-pay costs at Columbus
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
I've been seeing Ashley for years, and she has done a great job supporting me while I navigate life stressors and changes (big and small).
Emily Mar 2025
Thriveworks.com verified review
★★★★★
Kindness compassion
Belinda Mar 2025
Thriveworks.com verified review
★★☆☆☆
Melissa really listens, and she is able to take what I say and then make connections to either what I have said or felt. She helps me make connections to how I live my life with ADD, PTSD, trauma. She helps me make sense of the hard stuff.
Suzette Mar 2025
Thriveworks.com verified review
★★★★★
Cecilia has been fantastic during each of our sessions, and I look forward to each appointment. I've tried therapy before but it didn't feel as targeted, or nearly as personal as my time with Cecilia. I would recommend her to anyone who finds her bio/background and areas of expertise resonate with their needs.
Read more Cecilia has been fantastic during each of our sessions, and I look forward to each appointment. I've tried therapy before but it didn't feel as targeted, or nearly as personal as my time with Cecilia. I would recommend her to anyone who finds her bio/background and areas of expertise resonate with their needs.
Justin Mar 2025
Thriveworks.com verified review
★★★★★
Easy to use. Love virtual sessions. Melissa is wonderful. She's a good listener, has excellent insights, gives me meaningful feedback and education, and is comfortable to work with. I highly respect her skills and compassion.
Marsha Mar 2025
Thriveworks.com verified review
★★★★★
Everything about my experience was top notch. From finding a therapist, to booking an appointment, to my actual therapist - I adore her and tremendously look forward to our sessions.
Wilma Mar 2025
Thriveworks.com verified review
★★★★★
Donisha meets me after business hours either in person or over the phone, going on two years now. She's young enough to be my daughter, and has a different perspective on life and people and relationship dynamics than I do, and isn't reticent to call me out on bad behavior or distorted thinking. She's guided me through and past three very toxic relationships and a hostile work environment, and instills hope but not at the expense of reality.
Read more Donisha meets me after business hours either in person or over the phone, going on two years now. She's young enough to be my daughter, and has a different perspective on life and people and relationship dynamics than I do, and isn't reticent to call me out on bad behavior or distorted thinking. She's guided me through and past three very toxic relationships and a hostile work environment, and instills hope but not at the expense of reality.
Michael Mar 2025
Thriveworks.com verified review
★★★★★
My trauma therapist does an excellent job of balancing time in sessions between helping me sort through current challenges and gently leading me back to keep digging deeper for roots of trauma responses and addressing those things.
Jill Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Columbus is located off of Northwest Blvd, just east of the intersection of Northwest Blvd and N Star Rd. Our building is shared by Schultz CPA, neighbored by Star & Northwest Auto Care, and across the street from Buckeye State Bank. The closest bus stop is Northwest Blvd & Stanford Rd.

Phone number

(614) 739-8926

Languages spoken by OH providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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