Our therapists offer DBT / dialectical behavior therapy in Columbus, OH

Melissa Elbert is a Licensed Independent Social Worker (LISW) with over seven years of experience working with clients in their communities as well as in office. She is passionate about assisting clients meet their goals for treatment. She has experience working with adults and couples. Melissa has post graduate training in CBT, DBT, anxiety disorders, trauma-informed care, ADHD, and CPT. Melissa specializes in trauma, depression, anxiety, bipolar disorder, and substance use disorders including alcohol use and opioid use.

Melissa completed her MSSA at the Jack, Joseph and Morton Mandel School of Applied Social Sciences at Case Western Reserve University. Melissa utilizes multiple approaches to therapy in order to find the right fit for each individual client. Some of these approaches include CBT, DBT, CPT, and trauma-informed approaches.

Every person has their own special needs. Melissa is a client-centered therapist that will work with you and your goals to determine which approach best suits your needs. You are the most important person in each session. If you are ready to make a commitment to yourself for better mental health, schedule with her today!

Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments towards helping others find a more meaningful and fulfilling life. Cecilia works with individuals to address concerns specific to depression, anxiety, intimacy, relationships, and work related stress. Cecilia focus’ on utilizing an eclectic approach of various psychological interventions, counseling therapies, and counseling techniques, such as, but not limited to; Cognitive Behavioral Therapy, Person-Centered Therapy, Adlerian Therapy, and Mindfulness based interventions.

Cecilia has obtained her Bachelor of Science degree from Allegheny College in 2014, and completed graduate school with a Master’s degree in Clinical Mental Health Counseling from Ohio University in 2016, with a dual specialization in Rehabilitation Counseling. Cecilia has experience working with individuals with issues concerning social anxiety, low self-esteem, depression, anxiety, and adjustment concerns.

Services are NOT in-person and video: Video ONLY

Matthew Harmon is a Licensed Professional Clinical Counselor with 5 years of experience in the mental health field. He is passionate about helping adolescents and adults find healing, improve their mental well-being, and navigate challenges in life. Matt specializes in depression, anxiety, trauma, anger, life transitions, self-exploration, ADHD, and self-injury. He is also trained to use EMDR (eye movement desensitization reprocessing) for treating trauma, anxiety, panic disorder, depression, and self-injury. Matt completed his Master of Arts in Counseling at Huntington University.

Matt utilizes a blend of treatment approaches such as dialectal behavior therapy, mindfulness, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy (TF-CBT), EMDR, motivational interviewing, psychodynamic therapy, and solution-focused therapy,

We all need help when we encounter challenges in life. We are relational and communal beings, and asking for help should never be shameful. Matt is excited to assist you with your therapy goals and in pursuing wellness and healing. If you're ready to work together and discuss your goals, schedule an appointment to meet.

Nan Little is a Licensed Clinical Counselor with over 20 years of experience in the mental health field. She loves working with young adults, adults, and couples in untangling the challenges of living a rewarding life. Her specialties include working with depression, anxiety, grief and loss, complex trauma, dissociative disorders, eating disorders, boundaries, life transitions, and relationship issues.

Nan completed her Master of Science in Education, Community Counseling focus at Capital University. Nan's wealth of experience, coupled with her intuitive and curious nature, offers clients a unique opportunity for growth. She turns clients' insights and "a-ha" moments born of collaborative work into actionable, memorable behavioral and emotional changes.

Life is hard. Therapy can feel strange. We are all doing our best to figure it out. Let Nan help you untangle, move forward, and live (not just survive). You will definitely laugh, most likely cry, and feel really messy at points, and it is absolutely okay. If you would like to try and figure it out, reach out and get scheduled.

Peggy Myers is a Licensed Independent Social Worker with 42 years of experience in behavioral health and wellness. She has worked with young children, adolescents, families, and older adults in times of crisis, grief, and adaptability. Peggy specializes in treating anxiety, depression, stress, infidelity, trauma, and women’s issues. She understands how life can challenge us and the unique perspective that women may present in addressing obstacles. Peggy appreciates the impact of trauma and embraces the mission of identifying its impact on those that she works with.

Peggy received her Master of Social Work from Ohio State University. She is well-versed in cognitive behavioral therapy, compassion-focused therapy, attachment-based therapy, dialectical behavior therapy, motivational interviewing, and end-of-life/hospice care.

Peggy identifies barriers, encourages goal development, and utilizes active listening to build a sense of empathy with all clients. She will hear your stories and work with you to find the best way forward. If you are ready to get started, reach out to Peggy today!

Winter is certified by the Ohio Counselor Social Worker and Marriage and Family Board as well as the Ohio Chemical Dependency Professional Board. She specializes in trauma and uses EMDR. Winter also specializes in depression, anxiety, addictions, life stressors, and relationship issues. Her goal is to help others see their full potential and help them heal from their barriers in life. 

Winter has a Master's Degree in Professional Counseling and has worked in the Mental Health field for 15+ years. She has worked in the mental health field for 15+ years and in a variety of clinical settings: case management for the chronic mental ill; working with the DD population, IOP groups, and drug/alcohol education. 

Cory Capitini is a Licensed Professional Clinical Counselor in the state of Ohio as well as a Licensed Mental Health Counselor in the state of New York. He has over 7 years of experience providing assessment and services to teens, adults, and couples. Some of Cory’s primary focus areas include depression/anxiety management, anger issues, stress management, life transitions, and career counseling. 

Cory completed his Bachelor of Arts in Psychology at the City University of New York, Queens College, where he also received his Master of Science in Mental Health Counseling. He utilizes patient-centered, cognitive-behavioral, and motivational-focused approaches to therapy. He is highly adaptable, meeting the unique needs of every client and couple at each stage of their counseling process.

Cory aims to provide a calm, caring, and fun environment for you to develop new life skills and work towards your personal goals. Through engaging conversations, Cory helps pave and navigate your individualized path to success in your counseling journey.

Jen started out working with adjudicated youth in a day program, and then spent ten years working with both youth and adults in an outpatient mental health agency. During those ten years, Jen worked with people of many different ages, races, social groups, and gender identities. This experience was invaluable as she learned that everyone is different, has different needs, and has more potential than they may realize.

In addition to years of volunteering in her community since she was a teenager, Jen has a Bachelor of Psychology and a Master of Marriage and Family Counseling, both from Wright State University. Jen interned, worked, taught, and later managed at an agency that provided therapy, day programs, group therapy, case management, and substance use treatment for people of all ages.

Jen brings her years of experience and her education to the session to partner with her clients. While she is the professional in the session, she sees her client as the expert in their own life. Jen and her client work together to explore and identify the problem, what they want to do about it, and how to work toward that outcome. Some people come to therapy struggling with shame or embarrassment, and need to connect with their therapist before they can open up about the really hard stuff. Jen encourages her clients to set the pace, and empowers them to speak up if they need something different. Schedule your intake appointment to start your partnership.

Hi, I am Ryan Wade, a psychiatrist board certified in Psychiatry, Addiction Psychiatry, and Addiction Medicine. I completed medical school and my Psychiatry residency at Eastern Virginia Medical School, followed by an Addiction Psychiatry fellowship at Yale University School of Medicine. Despite my training in the addiction field, I spend a large portion of my time focusing on mental health conditions such as depression, anxiety, ADHD, and more. I find that I typically work most with people who want to consolidate their medication regimen or those who view medication as a tool, not solely the solution to the issues they are facing.

I attempt to meet people where they are and the level they are willing to engage with treatment as this varies significantly from person to person. I believe psychotherapy is quite powerful for most people and routinely recommend it alongside my work with clients, including any medications I would potentially prescribe. 

If you are considering seeing someone for your mental health — or even wondering if what you are feeling day-to-day is "normal" and would like an assessment — feel free to schedule an appointment. There is no pressure to start medication or to even continue in treatment if you feel that it isn't right for you. I look forward to meeting you soon!