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14,907 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Domestic Abuse, Narcissism, Anger, Behavioral Issues, Coping Skills, +14 more

Bilingual in English and Spanish, I’m committed to culturally responsive care that honors each client’s story and identity.

114 more therapists available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our College Station therapists and counselors accept 43 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

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Self-pay costs at College Station
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Easy to find the right fitting therapist and insurance coverage. Dr. Covey has changed my life, actually listens and has helped improve mental health status overall. I have been able to make big life changes for myself and have had the right support the entire way through because of her.
Read more Easy to find the right fitting therapist and insurance coverage. Dr. Covey has changed my life, actually listens and has helped improve mental health status overall. I have been able to make big life changes for myself and have had the right support the entire way through because of her.
Merissa Apr 2025
Thriveworks.com verified review
★★★★★
Love my counselor! She truly listens and has amazing insights. Friendly. Comfortable to talk with. She has helped me navigate my way thru relationships as well as aging issues. I look forward to talking with her every week!
Kay Apr 2025
Thriveworks.com verified review
★★★★★
I appreciated the empathetic feedback related to my situation. I felt validated in my struggles and appreciated the input for my life decisions.
Anthony Mar 2025
Thriveworks.com verified review
★★★★★
I don't think the first session could go any better! My provider made me feel comfortable and heard. I look forward to future sessions.
Maggie Mar 2025
Thriveworks.com verified review
★★★★★
I have been working with Dr. Covey for almost 6 months now and she has been excellent. I feel like I am heard and understood even when I have a hard time expressing things myself and putting thoughts into words. Having someone who can actually listen and provide the resources to assist myself with past trauma and current challenges has been a life changer.
Read more I have been working with Dr. Covey for almost 6 months now and she has been excellent. I feel like I am heard and understood even when I have a hard time expressing things myself and putting thoughts into words. Having someone who can actually listen and provide the resources to assist myself with past trauma and current challenges has been a life changer.
Merissa Oct 2024
Thriveworks.com verified review

Where to find us

Getting here

We are in the same building as Schulte Roofing, Bank of America, Marine Corps Officer Selection Office, Core Construction, and Northwestern Mutual, as well as many other businesses. Next door is an Exxon gas station on one side, and on the other is Embassy Suites by Hilton, as well as The Saber Bar & Grill and Burger Mojo. Across the street is Brake Check and U-Haul Moving and Storage. We are close to the intersection of Texas Ave South and University Drive.

Phone number

(979) 977-1517

Languages spoken by TX providers

  • English
  • Spanish
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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