Teen Social Anxiety and Social Skills Group in Charlottesville, VA

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Teen Social Anxiety and Social Skills Group in Charlottesville, VA  

Social communication is at the core of connection in every stage of life and it can be most challenging to navigate during adolescence. As a teenager, your relationships with peers are your number one priority and cultivating healthy relationships stems from good self-esteem along with an understanding of social dynamics. Some adolescents lack social connections due to social anxiety which is characterized by pervasive feelings of worry that others will judge or evaluate them negatively. Others have minimal connection due to a lack of social awareness or missing out on cues of how to behave socially.

Teen Social Anxiety and Social Skills Group provides teens an opportunity to connect with others who are struggling to make and maintain positive relationships. In this group, we discuss self-worth, values and ways that we can improve our social communication. Afton Cordoba, LPC is the facilitator of this group and she has worked with teens as a mental health counselor and school counselor since 2009. Afton incorporates evidenced-based strategies from CBT (cognitive behavior therapy) and mindfulness to help teens be more aware of their thoughts and cope with uncomfortable feelings and social situations. The main goal of this group is to provide a safe place where teens can explore their social struggles and support one another in personal growth. Email aftonc@thriveworks.com for more information.

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Location details

Getting here

Thriveworks Counseling & Psychiatry Charlottesville is located at 2300 Commonwealth Dr Suite 100, Charlottesville, VA. We share a building with Shear Magic Salon.

Phone number (434) 812-4009
★★★★ 4.00 (22 reviews)
Address 2300 Commonwealth Dr Suite 100
Charlottesville, VA 22901
Office Hours Shown in ET
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Support team hours Shown in ET
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

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Locations Thriveworks Counseling & Psychiatry Charlottesville Thriveworks Counseling & Psychiatry Charlottesville

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