http://Thriveworks%20Choosing%20Therapy%20Award%20Logo%20for%20Best%20Online%20Therapy%20Options%20with%20Insurance%20for%202023
http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

7,483 people sought EMDR therapy help in Virginia in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

11  therapists available in Charlottesville

Chesapeake

With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are ma...

Read more
Richmond

I will work to develop a space that allows clients to feel safe and secure to achieve their therapeutic goals....

Read more
McLean

I believe healing happens in a space where you feel accepted just as you are....

Read more
Lynchburg

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

EMDR therapy FAQs

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Charlottesville will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Charlottesville, VA, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Charlottesville accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

View more
Self-pay costs at Charlottesville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
I really enjoy the Thriveworks system and specifically Michele as a provider. She has fantastic attention to detail and ability to recall things and provides useful techniques and feedback.
Owen Sep 2025
Thriveworks.com verified review
★★★★★
I have loved working with both my provider, and the thrive work system since I started!
Emily Sep 2025
Thriveworks.com verified review
★★★★★
Convenience and very capable.
Benjamin Sep 2025
Thriveworks.com verified review
★★★★★
This is my first individual therapy in my life. I wish I had started sooner. My therapist is amazing. I'm learning so much about myself and can feel real growth for the first time.
Joseph Sep 2025
Thriveworks.com verified review
★★★★★
I'm very grateful for the help I've received from Michelle. She got s not only kind,sweet and outgoing but also a very understanding person.im so happy to have her as my therapist recently I've lost my cat to cancer after 16 years. Michelle has been very understanding of my loss and how much it effected my life. Thank you to Michelle as well as thriveworks for the patience and understanding.
Read more
John Sep 2025
Thriveworks.com verified review
★★★★★
Robin is the best therapist ever....she truly feels more like a friend!!!
Natasha Jun 2025
Thriveworks.com verified review
★★★★★
I've truly appreciate and trust my provider and feel that they have helped me grow so much in my time with them!
Emily Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate the convenience of being able to have a session virtually with a therapist who is very knowledgeable and helpful!
Rachel Jun 2025
Thriveworks.com verified review
8 of 49 reviews

Where to find us

map-pin-blue

Address

2300 Commonwealth Dr Suite 100, Suite 103
Charlottesville, VA 22901

Getting here

Thriveworks Counseling & Psychiatry Charlottesville is located near Commonwealth Drive and Greenbrier Dr, off Route 29. It is close to Charlotte Yancey Humphris Park and just off Commonwealth Drive near the Agnor-Hurt Elementary School.

device-mobile-blue

Phone number

(434) 205-6776
globe-blue

Languages spoken by VA providers

  • English
clock-blue

Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

18 photos

Find a provider ...