Our counselors offer counseling for teens in Charlottesville, VA

Matthew is a Licensed Resident in Counseling (RIC) with years of experience. He has experience working in various settings, from out-patient college clinics to in-patient hospitals and outpatient community centers. He works with children, adolescents, and adults to address their unique needs and live their lives on their terms.

Matthew completed his Master's degree at Old Dominion University in 2022, and Bachelor's degrees in Criminal Justice and Psychology at the University of South Carolina Upstate in 2015 and 2016. He utilizes a person-centered and cognitive behavioral therapy (CBT) approach with his clients.

Life is a series of challenges and stresses. Matthew is confident that he can assist you in developing new ways of looking at and coping with the unique challenges that life gives you. If you are ready to get to work on changing you life, schedule an appointment today.

My name is Jacquita White, and I hold a Master’s degree in Clinical Mental Health Counseling. I am currently working toward full licensure while providing compassionate, client-centered care under supervision. I work with preteens, adolescents, and adults who may be navigating stress, life transitions, anxiety, relationship challenges, or emotional overwhelm. My goal is to create a supportive space where clients feel heard, respected, and empowered as they work toward meaningful change and personal growth.

My approach to therapy is warm, supportive, and collaborative. I use Cognitive Behavioral therapy, Dialectical Behavior therapy, and Person-Centered therapy to help clients manage anxiety, stress, and life transitions while building healthier coping skills, emotional balance, and greater self-awareness.

Reaching out for support can feel like a big step, but you do not have to navigate life’s challenges alone. My goal is to provide a safe, supportive environment where you feel heard and understood. If you are ready to begin your healing journey, I would be honored to walk alongside you.

During his professional years as a clinical social work therapist, Graeme Biddle has had the privilege of working with several populations, including clients with terminal illnesses and their family members, as well as children and adolescents experiencing emotional and behavioral instability. Graeme enjoys helping clients identify tools to cope with anxiety, depression, and anger. He also has experience helping clients understand life transitions, as well as better understand periods of grief and loss.

Graeme completed his Master of Social Work (MSW) from Virginia Commonwealth University, as well as his Bachelor of Arts from Randolph-Macon College. He is a Licensed Clinical Social Worker (LCSW) through the state of Virginia. Graeme provides a calm, validating approach to therapy, while also remaining direct, and encouraging self-accountability. While using a strengths-based perspective, Graeme utilizes several clinical modalities including Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy.

The process of beginning therapy can be scary and overwhelming. Graeme will strive at helping provide a safe space and facilitate a collaborative approach to help you feel valued and in control of your treatment. Schedule an appointment with Graeme to begin the steps of accomplishing your personal goals.

Emma Dowman is a Licensed Professional Counselor (LPC) who has served clients at child advocacy centers, public schools, a university counseling center, and a psychiatric hospital. Emma has experience working with individuals with depression, anxiety, foster/adoption issues, trauma, and religious/spiritual issues. She enjoys working with clients of all ages: children, adolescents, and adults. 

Emma completed both her Bachelor of Science (BS) in Human Services with a concentration in Counseling and her master’s degree in Clinical Mental Health Counseling and School Counseling at Johnson University. She has a passion for collaborating with each individual to meet their needs while using a cognitive-behavioral, narrative, and solution-focused approach to counseling.

Emma seeks to create an empathetic relationship with individuals to build upon their coping skills and strengths so they can reach the goals they set for themselves and live the life they desire. She hopes to provide each individual with a grace-filled holistic healing opportunity and feels honored at the prospect of doing so.

Lyn Ames is a Licensed Professional Counselor with 2 years of experience. She specializes in helping children, adolescents, and adults navigate challenges related to depression, anxiety, oppositional defiant disorder, anger, relationship issues, parenting challenges, life transitions, behavioral problems, and mood disorders. Lyn has served clients in in-home therapeutic services, outpatient therapy, and family therapy. She views life's challenges as part of the human experiences that allow individuals to grow.

Lyn earned her Master's in Clinical Mental Health Counseling from Liberty University. She uses a holistic, personalized approach that utilizes various clinical techniques, from cognitive behavior therapy to dialectical behavior therapy and person-centered techniques.

Lyn’s counseling style is characterized by collaboration, empathy, respect, and cultural sensitivity within an inclusive space for clients to share their emotions and experiences. She strives to ensure that individuals feel valued and understood. Lyn is dedicated to helping her clients find hope and healing life's journey. Schedule an appointment today!

I am a Resident in Counseling with 3 years of experience, supporting women and children navigating anxiety, intrusive thoughts, depression, and major life transitions. Whether adjusting to motherhood, shifting roles, or emotional overwhelm, I help clients feel grounded, confident, and connected to themselves again. My approach centers on creating a safe, compassionate space where healing feels manageable and growth feels possible, allowing clients to reconnect with clarity and balance in their everyday lives.

I have a Master’s in Clinical Mental Health Counseling from Liberty University and integrate evidence-based modalities, including cognitive behavioral therapy, mindfulness, and behavioral activation. These approaches help me tailor support to each client’s unique experiences and goals, fostering emotional awareness, self-compassion, and lasting resilience.

I know how overwhelming life’s changes can feel, and I strive to help clients discover strength and confidence through practical coping tools and self-discovery. You don’t have to have everything figured out to begin therapy, just a willingness to start. I’m here to walk alongside you as you take that first step toward healing, growth, and renewed hope.

Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welfare and a Master’s degree in Rehabilitation Counseling from Virginia Commonwealth University in Richmond, VA.

Ms. Wong has over 10 years of experience providing individual counseling for children, adolescents and adults across the lifespan. Her work draws upon crisis intervention, trauma informed care, mindfulness, and meditation. She specializes in treating acute stress, anxiety, depression, family challenges, grief, loss, life balance, trauma, PTSD, mood disorders, and behavioral issues. 

Ms. Wong utilizes evidence-based treatments, including cognitive behavioral therapy, self-compassion treatment, behavioral modification therapy, trauma-informed therapy, and mindfulness-based approaches to help individuals achieve improved emotional and behavioral functioning. Ms. Wong's goal is to provide a comfortable, supportive environment upon which a strong clinical relationship can be built. It is her belief that through this partnership clients are best able to draw on their individual strengths and capabilities.

I am a Licensed Professional Counselor Resident with 2 years of experience in the mental health field. I work with individuals, couples, and families, supporting them through identity development, life transitions, trauma, and grief. I also have experience with ADHD, autism, anxiety, depression, and anger management. My goal is to provide a safe, compassionate space where clients feel supported and empowered to reach their goals.

I received my Master of Arts in Counseling from Eastern Mennonite University, where I trained to work with diverse populations. I use approaches such as expressive arts, emotion-focused therapy, person-centered work, and dialectal behavior therapy. I tailor each session to meet my clients’ needs and honor their unique stories.

I believe that everyone has the ability to change and grow. My role is to walk alongside clients, meeting them wherever they are in their journey, and help them make empowered changes in their lives. I strive to support people through whatever challenges life may bring, ensuring they never have to face those challenges alone.

Reece Cumbo is a Licensed Clinical Social Worker with 14 years of experience in his field. He specializes in supporting individuals and families with issues including mental stress, life transitions, domestic abuse, family conflict, and gender identity concerns. Reece has a background in youth counseling in diverse settings such as homes, schools, probation, out-of-home placement, and out-of-school placement. He values creating a safe space for clients and ensures inclusive, affirming care for everyone regardless of background, beliefs, or orientation.

Reece has a Master of Social Work from East Tennessee State University. He often uses his expertise in cognitive behavioral therapy to foster genuine connections and empower clients to overcome challenges and achieve personal growth. He also uses narrative therapy, motivational interviewing, and mindfulness-based techniques.

Reece is particularly committed to providing compassionate care for the LGBTQIA+ community but welcomes the opportunity to connect with anyone looking for help. Reach out to Reece for a supportive, understanding, and transformative therapeutic experience.

Stephanie Pitts-Riley is a Resident in Counseling with 5 years of experience. Stephanie is trained in EMDR - She is dedicated to helping others navigate life transitions, process grief or trauma, and explore their identity. Stephanie’s ideal client wants to collaborate to regain control of their narrative. Motivated by her own experience navigating mental health, Stephanie is committed to supporting children, adolescents, and adults on the journey toward embracing their authentic selves. She works with all populations, backgrounds, and diagnoses.

Stephanie holds a Master of Arts in Clinical Mental Health Counseling from Liberty University. She blends counseling theories and techniques to tailor interventions to meet each client's specific needs. As mentioned, Stephanie offers EMDR therapy, traditional talk therapy, and children's therapies and is bilingual in English and Spanish.

With an extensive background in mental health services and social work, Stephanie effectively advocates for clients in a hands-on manner. She fosters accountability and personal growth by creating a space of acceptance, respect, and kindness. Reach out to start your path to healing and self-discovery!

I am a Resident in Counseling with 2 years of experience in the mental health field. I work with children, adolescents, and adults who are navigating depression, anxiety, grief and loss, addiction, anger, and other emotional and behavioral challenges. I believe every client has the capacity for growth and healing, and I approach therapy with respect, curiosity, and encouragement.

I earned my master’s degree in clinical mental health counseling from Liberty University. I completed my practicum and internship at Thomas Road Baptist Church, where I gained hands-on experience using cognitive behavioral therapy to help clients identify unhelpful patterns and build healthier thoughts and behaviors through goal-focused treatment.

If you are ready to make meaningful changes in your life, I will work alongside you to create achievable goals and practical strategies for growth. Therapy requires effort, but you do not have to do it alone. I strive to provide a supportive space where you can build insight, resilience, and lasting change.

Crystal Chafin is a Resident in Counseling specializing in marriage and family therapy with over 5 years of experience. She assists couples and individuals who have a range of concerns including chronic illness, depression, anxiety, relationship issues, behavioral problems, and substance use disorder. Crystal has experience working with adolescents struggling with gender and sexuality, and with those that have a diagnosis of ADHD and bipolar disorder. She has witnessed firsthand how mental health diagnoses impact the family system and uses that experience to provide a safe space for her clients to share.

Crystal graduated from Capella University with a Master’s in Marriage and Family Therapy and Addiction Studies. She utilizes cognitive behavioral therapy, Gottman therapy, collaborative therapy, narrative therapy, and mindfulness exercises.

Crystal strives to help others cope with difficult diagnoses and obstacles while creating obtainable therapy goals. She provides a safe space to share feelings, thoughts, and emotions without judgment. Schedule an appointment with her today!

Chardonnay Crabtree is a Resident in Counseling in Virginia with 3 years of experience and a wide range of skills to help tailor treatment best for each client. She has worked with people ages 5-80 with a broad spectrum of disorders. Her areas of specialty are treating trauma with accelerated resolution therapy, as well as anxiety, depression, eating disorders, and ADHD.

Chardonnay earned a Master's in Clinical Mental Health and Rehabilitation Therapy from West Virginia University. Her client-centered counseling style provides a compassionate, empathetic, safe, and nonjudgmental climate for the client. She believes that a peaceful mind creates a peaceful life.

Chardonnay welcomes anyone seeking support and guidance. She recognizes that reaching out for help can be scary, but she is here to provide a safe and empathetic space where your concerns are heard and respected. Let us begin this journey so you can gain the understanding and peace you want and have a more enjoyable day.

*Chardonnay does not provide ADHD Evaluations.*

Maria Tarquinio-Kuhn is a Licensed Professional Counselor with 20 years of experience working with individuals with mental health concerns. She specializes in helping and assisting children, adults, and seniors with a range of challenges such as anxiety, depression, parenting, anger management, and behavioral issues. Maria also works with the LGBTQIA population and has spent time during her career in crisis counseling, the school system, and adventure-based counseling.

Maria received her Master’s in Counseling and Human Development from St. Lawrence University and an advanced certificate in Mental Health Counseling from The University of Buffalo. She uses a variety of clinical approaches that target client needs including cognitive behavioral therapy, mindfulness-based methods, and solution-focused therapy.

Maria believes that helping others is her true calling and would be honored to guide you in achieving success and identifying strengths. She is ready to meet you where you are and encourages you to schedule an appointment today!

Lilith “Lily” Greenan is a Licensed Professional Counselor with 21 years of experience helping children, families, and adults navigate life’s challenges. She has extensive experience in outpatient care, the child welfare system, and with trauma, substance use, and severe and persistent mental illness. Lily believes in the power of growth and change, meeting clients with compassion, understanding, and practical tools to help them achieve meaningful progress.

Lily received a Master’s in Mental Health Counseling from Nova Southeastern University and uses a person-centered approach, drawing on evidence-based practices to empower clients to build resilience and discover new ways to cope. She incorporates psychoeducation, family systems work, and multi-system interventions to improve communication and stability.

Lily believes everyone can overcome difficulties and create a life they desire. She is dedicated to helping clients find strength, improve relationships, and manage challenges with confidence. With her guidance, clients can move toward greater stability, healing, and hope for the future.

Elena Papathanassiou is a Licensed Clinical Social Worker in Virginia who is practiced in providing therapeutic care to teens and adults seeking help with depression, anxiety, trauma, suicidality, and the LGBTQIA+ community. She strives to maintain a high level of cultural competency while working with diverse groups of people and sensitivity to the unique struggles of those with intersecting identities. She completed her Bachelor of Arts at the University of Pittsburgh and her Master of Social Work at Virginia Commonwealth University.

Elena utilizes strengths-based and person-in-environment theories while collaborating with the client to ensure their unique needs are met. These inform her usage of solution-focused, cognitive-behavioral, and dialectical-behavioral techniques to provide evidence-based therapy that is flexible, responsive, and tailored to the individual.

Elena seeks to provide a warm, supportive therapeutic relationship with her clients that invites openness and insight to achieve your goals. Through collaboration and building on your strengths, she will assist you in developing a meaningful life in accordance with your values.

I am a Resident in Counseling with 2 years of experience supporting individuals and families through life’s challenges. My approach is grounded in empathy, respect, and collaboration, helping clients navigate anxiety, depression, trauma, family issues, and life transitions. I strive to foster resilience, self-awareness, and emotional balance while creating a safe and welcoming space for meaningful growth and healing.

I earned my Master’s in Clinical Mental Health Counseling from Liberty University and began my career as a community-based mental health professional. My work draws from cognitive behavioral therapy and psychodynamic principles to help clients gain insight, strengthen coping skills, and create lasting emotional change.

I believe everyone deserves to feel seen, heard, and supported. My goal is to walk beside clients as they pursue healing, personal growth, and peace. Together, we’ll create a path toward greater self-understanding and emotional freedom—one that honors your unique story and empowers you to thrive.

I am a Resident in Counseling with 3 years of experience supporting individuals through life’s challenges. In my work, I specialize in helping adults and teens navigate concerns related to trauma, depression, anxiety, and relationship stressors. My goal is to provide a safe and collaborative space where clients feel heard and supported as they work toward building healthier relationships, strengthening coping skills, and enhancing overall well-being.

I earned my Master’s in Clinical Mental Health Counseling from Norfolk State University. My approach integrates evidence-based practices, including cognitive behavioral therapy and family systems techniques, to address client needs while encouraging personal growth, resilience, and positive change.

I am passionate about creating a welcoming environment where your voice is valued. My focus is on empowering clients to recognize their strengths, embrace new perspectives, and take meaningful steps toward breaking cycles of stress or trauma. I am committed to walking alongside you on your journey to healing and lasting emotional wellness.

I am a licensed professional counselor (LPC) with 9 years of experience in the mental health field. I have worked in residential facilities, skills-building programs, case management, and crisis intervention settings. I specialize in helping individuals process trauma, manage anxiety and depression, navigate life transitions, and rebuild a sense of meaning and stability in their lives.

I earned my master’s degree in counseling from Oregon State University. My therapeutic approach is collaborative and client-centered, drawing from cognitive behavioral therapy, existential therapy, and person-centered therapy. I tailor treatment to each individual’s needs while honoring the client’s voice and personal strengths.

I believe healing happens in a safe, respectful, and supportive environment. While the work can feel challenging at times, it can also be deeply rewarding. I strive to build a strong therapeutic alliance and support you as you move through life’s challenges with greater clarity, resilience, and confidence.

I’m so glad you’re here! I’m Sue Ann McCray, a Licensed Clinical Social Worker with a Master’s degree from Boston University. I graduated in 2017, and I have 8+ years of experience supporting adolescents, teens, and adults facing trauma, anxiety, depression, grief, stress, relationship challenges, and life transitions. I also work with those in early recovery from substance use. I provide individual therapy, creating a collaborative, reflective space to build insight, resilience, coping skills, and personal growth.

My approach is client-centered, trauma-informed, and grounded in compassion, acceptance, and respect. I use evidence-based methods tailored to each individual’s needs, to help clients feel seen, heard, and empowered to pursue meaningful, lasting growth.

My care style is warm and collaborative. I create a safe, supportive space where you can feel heard and understood as we work toward meaningful change. Together, we’ll build coping skills, resilience, and self-awareness at a pace that feels right for you. You don’t have to face life’s challenges alone—I’m here to support you every step of the way.

Jessica White is a Resident in Counseling with 1 year of experience in the mental health field. She specializes in providing trauma therapy, anger management, career counseling, and grief support, as well as addressing mood disorders, anxiety, depression, stress management, and client advocacy. Jessica takes a holistic approach to wellness through a trauma-informed lens, understanding that each person’s journey is unique. with over 10 years of experience in education, Jessica has developed a strong understanding of the unique challenges and opportunities that both adolescents and adults encounter.

Jessica has a Master’s in Clinical Mental Health Counseling from Regent University. While there is no one-size-fits-all solution for any client, Jessica primarily utilizes trauma-focused cognitive behavioral therapy, solution-focused therapy, and psychoeducation to guide clients toward healing and resilience.

Jessica understands that life can bring overwhelming challenges. Whether you’re dealing with stress, anxiety, grief, or past trauma, she creates a compassionate, non-judgmental space to work toward healing and growth. If you're looking for a therapist who listens and understands, don’t hesitate to reach out to her—she’s ready to walk alongside you.

Bailey Doggett is a Resident in Counseling with two years of experience in the mental health field. She specializes in helping children and young adults struggling with behavioral issues, family conflict, life transitions, trauma, and grief. Bailey has a background in sport and exercise psychology and is deeply committed to helping individuals who are dealing with performance anxiety. She has worked alongside coaches and trainers at NCAA Division 1 athletics programs to support athletes and their families.

Bailey has a Master of Arts in Clinical Mental Health Counseling from Liberty University. She utilizes cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness practices. Bailey assists her clients in understanding their diagnosis and developing a treatment plan that coincides with their goals.

Whether you identify as an athlete or simply want to start your journey to better mental health, Bailey is ready and waiting. She promises to develop a therapeutic rapport that will result in conquering daily challenges and long-term success. Schedule an appointment with her today!

I am a resident in counseling with 2 years of experience supporting children, adolescents, and adults navigating anxiety, mood concerns, trauma, identity exploration, relationship stress, and life transitions. I have experience working in inpatient and residential settings and provide care to individuals seeking clarity, coping skills, and emotional balance. I focus on helping clients understand patterns, develop practical tools, and create meaningful, sustainable change over time.

I earned my master’s degree in clinical mental health counseling from the University of Lynchburg. My clinical approach is informed by cognitive behavioral therapy, dialectical behavior therapy, and Adlerian therapy, along with other evidence-based and integrative techniques.

I strive to provide a calm, validating, and collaborative space where you feel heard and supported. Together, we will explore your experiences with compassion and curiosity while working toward goals that align with your values. You do not have to navigate this journey alone, and I would be honored to support you as you move forward.

Elizabeth Peters is a Social Worker with over 3 years of experience. She has had the privilege to work in crisis management, forensics, incarceration, and outpatient settings. She specializes in working with individuals ages 5 and up who have concerns including addiction, depression, anxiety, severe mental illness, and trauma.

Elizabeth received her Master’s in Social Work from Simmons University. Using solution-focused approaches, Elizabeth employs several clinical modalities, including EMDR, person-centered therapy, cognitive behavioral therapy, motivational interviewing, and dialectical behavioral therapy.

Beginning therapy can be uncomfortable. Elizabeth takes a validating and nonjudgmental approach to assisting clients in obtaining their goals while encouraging self-accountability. She feels that providing a safe and collaborative space is the foundation for success. Reach out today!

Carl Brown is a Resident in Counseling who has been working in the mental health field for over 20 years. Mr. Brown has experience working with seriously mentally ill population (SMI) adults, children, and families who have experienced trauma, varied mental health diagnoses, and legal and socioeconomic concerns. His professional career began with District 19 Community Services Board (CSB) as a qualified mental health professional working in the Psychosocial Rehabilitation Day Program. There he was primarily responsible for training and developing individuals with a serious mental illness on independent living skills.

Mr. Brown worked at District 19 CSB for 13 years as a Mental Health Support Provider and then as a Mental Health Case Manager before joining the private mental health sector. He was the Lead Clinical Supervisor with L.I.F.E. Youth and Adult Services for 9 years. Mr. Brown started his private sector career overseeing intensive in-home services, mental health skill building services and the psycho-social rehabilitation (PSR) day program. In addition, he also managed the day-to-day operations of L.I.F.E. Youth and Adult Services and worked with local community mental health agencies to coordinate and collaborate services as needed. Mr. Brown completed his Bachelor of Social Work (BSW) at Ferrum College and his Master of Arts (MA) in Clinical Mental Health Counseling at Liberty University.

Mr. Brown’s focus is to empower and help you develop strength and mastery over life challenges to help you find your way to healing. Healing is a process that involves appropriate strategies and skills, life changes, insight, self-awareness, and support to get to a place of clarity, self-discovery, and stability. Life often hands us unforeseen challenges and obstacles, but that doesn't have to break us or keep us from the healing we all deserve. There are benefits to seeking help and having a safe space to process. Mr. Brown is here to work with you on your healing journey. He utilizes evidence-based treatments, including person-centered therapy, behavioral therapy, cognitive behavioral therapy (CBT), and mindfulness, to help individuals achieve improved emotional and behavioral functioning.

Jennifer Dishner is a Licensed Professional Counselor (LPC) who has worked with a wide variety of populations in many different settings including public schools, inpatient hospital units, and community work. Helping individuals and families find their strengths and self-worth is a major role of Jennifer's clinical work. It is through this clinical work that she believes clients are best able to realize their potential growth and maintain positive change.  

Jennifer received her undergraduate degree in Psychology at Longwood University in Farmville, Virginia, and her Master’s degree in Clinical Mental Health Counseling at Lynchburg College. She uses cognitive behavioral therapy, person-centered therapy, and solution-focused therapy treatment modalities. Jennifer teaches mindfulness practices to help bring compassion and awareness to feelings and moments.

Jennifer's personal interests include traveling, organizing, reading, trying new recipes in the kitchen, and spending time with family and friends.

Kelly Conner has been a Licensed Professional Counselor for over a year. Kelly has over 10 years of experience in the mental field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, PTSD, ADHD, sensory processing disorders, and OCD diagnoses. Kelly has a background of being a registered behavior technician (RBT) for ABA therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.

Kelly has a great way of communicating and building trust and rapport quickly by involving the person's strengths and preferred activities. Kelly likes to use multiple approaches like person-centered play therapy, directed play therapy, sensory play, cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and trauma-focused CBT.

It takes a village nowadays. It's okay to not be okay. Everyone needs help at times. Kelly is here for support and comfort to help you achieve your goals and to be there for those rough times. She will be there with you every step of your journey. If you are interested and ready for your journey, schedule an appointment with Ms. Kelly.

I am a licensed professional counselor (LPC) with 13 years of experience supporting adolescents, adults, couples, and families as they navigate challenges such as trauma, anxiety, body image, self-esteem, bullying, crisis management, suicidal thoughts, self-harm, eating disorders, and relationship concerns. I specialize in helping women build confidence, strengthen self-worth, and move toward meaningful, lasting change.

I hold a master’s degree in mental health counseling from Longwood University. I use a trauma-informed, strengths-based, and holistic approach that integrates cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and mind-body practices to support emotional wellness, healthier habits, and balanced daily functioning.

I understand that life can feel overwhelming, and taking the first step toward support takes courage. I strive to create a safe, respectful space where you can explore patterns, challenge limiting beliefs, and reconnect with your sense of self. Together, we can work toward balance, confidence, and the life you’ve always wanted.

I am a Resident in Counseling with over 14 years of experience helping individuals and families navigate life’s challenges. I’ve supported clients in foster care, crisis stabilization, and substance abuse treatment, and work with people of all ages facing anxiety, depression, trauma, or major life transitions. My passion lies in helping others improve self-esteem, manage stress, strengthen relationships, and find healing from past experiences.

I earned my master’s in clinical mental health counseling from Norfolk State University. My approach is collaborative and supportive, using cognitive behavioral therapy to help you recognize and change unhelpful thought patterns. I focus on building resilience, self-awareness, and the practical tools needed to create lasting, meaningful growth.

Reaching out for support takes courage, and I want you to know you don’t have to do it alone. Healing and growth are possible, and I’m here to walk beside you as you take the next step toward a more balanced, fulfilling life. I invite you to begin your journey toward greater peace, strength, and self-discovery today.

Kimberly Entrican is a Resident in Counseling with 2 years of experience. She specializes in working with individuals and families experiencing concerns including anxiety, grief, chronic pain/illness, ADHD, depression, body image, self-confidence, interpersonal skills, and stress. With a background in etiquette and leadership education, Kimberly has worked with clients from all walks of life and believes everyone deserves the opportunity to excel.

Kimberly received her Master of Arts in Clinical Mental Health Counseling from Liberty University. She provides an empathetic, safe environment and draws from modalities including cognitive behavioral therapy, dialectical behavior therapy, client-centered therapy, motivational interviewing, and art therapy.

Kimberly knows autonomy is paramount for everyone’s mental health. She promises to walk alongside you as you strive to reach your fullest potential. Reach out to schedule an appointment with her today!

Anne O'Hara is a Licensed Clinical Social Worker with 4 years of experience in community mental health and a passion for empowering clients and fostering meaningful change. She specializes in depression, anxiety, ADHD/ASD, women's issues, stress, insomnia, and relationships (including polyamorous and ethically non-monogamous). Anne is deeply committed to the LGBTQIA+ community and specializes in supporting trans and nonbinary individuals through the journey of medical transitioning.

Anne has a Master's in Clinical Social Work from Radford University. She uses a range of approaches including cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, rational emotive behavior therapy, and feminist theory.

Having a brain that works differently can be overwhelming and lonely. Anne can provide skills, strategies, and education while honoring each client's unique identity and strengths. Ready to start your healing journey? Anne is here to provide a safe and compassionate space for your growth.

I am Dr. B, Dr. Bertresh, Dr. London or Dr. Nunez, and I have dual licenses as a Licensed Professional Counselor and Licensed Marriage and Family Therapist in the state of Virginia. I have been working with children, families, couples, and individuals for over 30 years. In that time, I have found from working with couples that I help serve as their translator to increase communication, understanding, and connection. With individuals, I've helped them thrive by overcoming and significantly decreasing anxiety, anger, depression, lack of motivation, social anxiety, and difficulties communicating.

As your clinician, we will personalize your treatment and utilize your strengths, resources, and passions to help overcome struggles. This means that I will help you manage unwanted thoughts, implement coping skills, learn social skills, reframe triggers, become more assertive, and increase mindfulness resulting in less unwanted symptoms.

Saying life can be heavy, draining, discouraging, and challenging is an understatement, especially when trauma and life circumstances are present. Let's start identifying ways that you can get out of the deep hole that you may be in. I can help you get out of the rut with supportive, unbiased observations to navigate through life's many changes.