What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Charlottesville, VA will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
Thriveworks depression counseling in Charlottesville, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How often should you attend depression therapy sessions?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
Depression Counseling – Therapists and Counselors in Charlottesville, VA
At Thriveworks Depression Counseling in Charlottesville, VA, we believe there is hope even in the darkest moments. Our skilled and compassionate counselors, therapists, and clinical psychologists are dedicated to helping you overcome depression and regain hope, joy, and happiness in your life. Counseling for depression can be a tremendously beneficial experience, offering tools and support to manage your symptoms and improve your quality of life.
Call us at (434) 205-6776 to schedule your depression counseling session at Thriveworks Charlottesville today.
Signs and Symptoms of Depression
Depression manifests in various ways, and you might experience:
- Persistent sadness or emptiness
- Loss of interest in activities once enjoyed
- Changes in appetite or weight
- Difficulty sleeping or oversleeping
- Fatigue or lack of energy
- Feelings of worthlessness or excessive guilt
- Difficulty concentrating or making decisions
- Thoughts of death or suicide
If these symptoms sound familiar, it’s important to seek help. Our team at Thriveworks Charlottesville is here to provide the support you need to navigate through these challenges.
How Depression Counseling Can Help
Our counselors at Thriveworks Charlottesville, VA, will work with you to:
- Identify the root causes of your depression
- Develop coping strategies to manage your symptoms
- Improve your emotional well-being and resilience
- Rebuild your sense of hope and joy
We understand that taking the first step to seek help can be daunting, but our team is here to support you every step of the way.
Get Started with Depression Counseling at Thriveworks Charlottesville, VA
At Thriveworks Charlottesville, our depression counselors and therapists are ready to begin working with you right away. We accept most major insurance plans, making our services more accessible and affordable.
Give us a call at (434) 205-6776 to schedule your appointment today.
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