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2,488 people sought family therapy help at Charlotte in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

3  therapists available in Charlotte

Sharon “SD” D. Buckner is a Licensed Clinical Mental Health Counselor with over 11 years of experience helping clients of all ...

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As someone who has experienced mental health struggles in the past, I have an authentic understanding of how it can impact your ev...

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I aim to empower and equip individuals with mental health issues to live a healed, happy, whole, and harmonized life....

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Robin Stitt

Hear from Robin Stitt, Licensed Clinical Mental Health Counselor (LCMHC)

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What is your go-to approach for family therapy?

A good go-to approach for helping people in family therapy is Family Systems therapy. it is a form of therapy that assists in finding reconciliation within family relationships. Founded on the concept that each family member contributes to the health of the family system

What tools do you teach in family therapy?

Some of the tools that could be used in family therapy are:

  • Role Play- this can give each member a chance to see how other members of the family see them
  • Letters and Journaling- this can help family members express feelings and emotions they couldn't otherwise verbally express

How do you know when a client is making meaningful progress in family therapy?

You know a client is making meaningful progress in family therapy when forgiveness is expressed and resentment, hatred, malice, and hurt are gone.

What can clients do in their personal time to supplement family therapy?

A client can supplement their time in family therapy with self-care activities, mindfulness training, and meditation

What should someone do to prepare for starting family therapy?

To prepare for the first family therapy session, an individual can acknowledge their hurts and how they've hurt others in the family

Starting Family therapy in Charlotte

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Charlotte, NC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Charlotte, NC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Need more help deciding?

Family is often the most important aspect of our lives. These are the people who love, support, and define us. However, family matters aren’t always smooth sailing. Challenges and disagreements are natural, and when these difficulties arise, professional help can be crucial.

At Thriveworks Charlotte, our family therapists are trained to help you navigate these challenges and strengthen your family bonds. Call our office at (704) 325-5881 to schedule your appointment today.

Common Family Challenges

Families may face various difficult experiences that can threaten their mental health and well-being. Some of these challenges include:

  • The death of a loved one
  • Serious injury or disability
  • Financial strain
  • Loss of a home or job
  • Diagnosis of a serious illness
  • Domestic abuse
  • Codependency

If your family is experiencing any of these issues, seeking professional help is essential. These challenges can significantly impact your family dynamic, but with the support of a family therapist, you can work towards resolving these issues.

How Family Therapy Can Help

Resolving family issues might seem daunting, but with the guidance of a family therapist, it becomes manageable. Family therapists can:

  • Instill healthy systems for sorting through disagreements among family members
  • Equip family members with effective communication tools
  • Explore and discuss ways for the family to support one another

At Thriveworks Charlotte, our therapists are dedicated to helping families overcome obstacles and stay connected through life’s ups and downs.

Schedule an Appointment at Thriveworks Charlotte

Is your family struggling to see eye to eye? Are you facing challenges that threaten to tear your family apart? Do you want to grow closer and more connected with your family members? If you answered yes to any of these questions, consider working with a family counselor at Thriveworks Charlotte.

Give us a call at (704) 325-5881 to schedule your appointment today. We can’t wait to hear from you!

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Charlotte accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

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Self-pay costs at Charlotte
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My therapist is always friendly and kind. Always makes me feel good about myself and always lifts my spirits. Love the laughter they bring to the sessions.
Edward Sep 2025
Thriveworks.com verified review
★★★★★
I've been seeing Dr. Fallon for almost a year now, which is the longest I've ever stayed with a therapist, and that really speaks to how great she is at what she does. My experience has been so positive. I feel like I'm able to open up more than I usually do, more than I ever have, and that means a lot to me. Dr. Fallon listens without judgment, challenges me when I need it, and helps me notice things about myself I probably wouldn't have seen on my own. Some days are hard and uncomfortable, but I know that's part of the process, and it makes me feel like I'm growing. She is amazing at her job, and I truly appreciate having this space where I feel supported and heard.
Read more I've been seeing Dr. Fallon for almost a year now, which is the longest I've ever stayed with a therapist, and that really speaks to how great she is at what she does. My experience has been so positive. I feel like I'm able to open up more than I usually do, more than I ever have, and that means a lot to me. Dr. Fallon listens without judgment, challenges me when I need it, and helps me notice things about myself I probably wouldn't have seen on my own. Some days are hard and uncomfortable, but I know that's part of the process, and it makes me feel like I'm growing. She is amazing at her job, and I truly appreciate having this space where I feel supported and heard.
Tia Sep 2025
Thriveworks.com verified review
★★★★★
My appointment was amazing just left every other time with Stephanie Blackburn! She is absolutely AMAZING!!!
Melissa Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate that my provider listens to me and heats me as a person!
Kimberly Sep 2025
Thriveworks.com verified review
★★★★★
I am so grateful that I have begun seeing Gayle B. She makes me feel so comfortable while sharing with her . Her compassion and suggestions help me feel hopeful that I will feel better.
Nancy Sep 2025
Thriveworks.com verified review
★★★★★
I had a chance to just be me without expectations.
Karelainia Jun 2025
Thriveworks.com verified review
★★★★★
Stephanie listens and gives great tools and ideas for me to work with at home. I'm very comfortable talking and opening up to her.
Jennifer Jun 2025
Thriveworks.com verified review
★★★★★
Dr.Patricia is such a blessing to my life.. She has help me rebuilt my life and I am grateful for her.
Teresa Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Charlotte is located in the Belle Grove Business Center off of Springbank Ln, near the intersection of Providence Rd. and Pineville-Matthews Rd. We’re surrounded by several other health facilities, including Family Spine Center, Kleinheinz Dentistry, Signature Wellness, Vascular Solutions, and Clark Pediatric Dentistry.

Phone number

(704) 325-5881

Languages spoken by NC providers

  • English
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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