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In person & online

Our therapists offer EMDR therapy in Charlotte, NC

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

All Charlotte services

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3,497 people sought EMDR therapy help in North Carolina in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

14  therapists available in Charlotte

With over 15 years of experience in the field of psychiatry, I bring an evidence-based approach to care to assist individuals chal...

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I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized,...

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I approach every client with the same empathy and patience I’d want for myself or my own family, and I’m committed to making your ...

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Social work chose me as a way to live out my purpose of helping others find hope, healing, and strength through connection and fai...

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As one who battles with anxiety myself, I have great empathy for those who seek out therapy....

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As someone living with obsessive-compulsive disorder, I know the struggle that comes from being overwhelmed by obsessions and feel...

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I take pride in figuring out life's challenges independently but sometimes this process can feel isolating while navigating them a...

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The issues that the client may be facing can be used as a motivating force to help them move forward....

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My ultimate goal is to empower my clients by providing compassionate, inclusive, and evidence-based care so that we can work toget...

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My approach is rooted in empathy, collaboration, and evidence-based techniques that foster resilience and personal growth....

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I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If ...

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I am passionate about partnering with others in their pursuit of mental wellness because of the peace I have found on my own journ...

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The negative effects of complex trauma don't have to be permanent. As someone who specifically specializes in treating complex tra...

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As a provider who believes that mental health care is not a one-size-fits-all approach, I understand the importance of providing p...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in Charlotte

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Charlotte will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Charlotte, NC, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Charlotte accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

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Self-pay costs at Charlotte
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I felt heard.
Rhonda Sep 2025
Thriveworks.com verified review
★★★★★
Molly is awesome. She does an excellent job of maintaining a balance between using therapy as an opportunity to unwind and doing the work of identifying and addressing challenges.
John Sep 2025
Thriveworks.com verified review
★★★★★
Love my therapist she is so process and easy to talk to and always there to help when I need her
Crystal Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is extremely helpful with working with me on the issues and problems that I have been dealing with for a long time. She is easy to converse with and I remain satisfied with the level of service that I've received.
Kimberly Sep 2025
Thriveworks.com verified review
★★★★★
Madison is very understanding. Listens and offers helpful ideas and techniques
Amy Sep 2025
Thriveworks.com verified review
★★★★★
I love that I can speak freely without judgement. My past has been rough and my relationship with my provider means a lot to me..
Jessica Sep 2025
Thriveworks.com verified review
★★★★
Love the late scheduling, works with my schedule. Easy to talk to and seem to really listen and understand.
Sherquita Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is thoughtful, patient, consistent. Over the past two years with her, I've been able to build a lot of trust to share, learn and apply in ways that have helped me navigate incredibly difficult times, unlock and resolve trauma, and develop more sustainable self-worth and care.
Read more My therapist is thoughtful, patient, consistent. Over the past two years with her, I've been able to build a lot of trust to share, learn and apply in ways that have helped me navigate incredibly difficult times, unlock and resolve trauma, and develop more sustainable self-worth and care.
Courtney Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Charlotte is near the corner of Park Road and Woodlawn Road. We are across the street from Starbucks and Exxon. Sharonview Federal Credit Union is the building next to our office.

Phone number

(980) 217-6901

Languages spoken by NC providers

  • English
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

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Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

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