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2 therapists available in Charlotte
As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for ov...
About
As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for over 13 years, I understand the difficulty in trying to find balance and a sense of self. My goal is to empower and teach self-preservation in a world that is not always understanding.
Yolanda Miller is a Licensed Clinical Social Worker with licensure in both North Carolina and New York. Yolanda served in the Child Welfare/Family Reunification system for over 20+ years, which afforded her an opportunity to provide child safety and aid families. Yolanda has found satisfaction with seeing the progress her clients have made in addressing and preserving their mental health. Her goal has been and will continue to be removing the stigma from mental health care. Yolanda obtained her undergraduate degree from Saint Augustine University, and her Master’s degree from Adelphi University in New York.
Yolanda utilizes multiple treatment approaches, which include cognitive behavioral therapy, motivational interviewing, narrative therapy, structural therapy, and solution-focused therapy.
As we face challenges that leave us with feelings of isolation and in despair, it is crucial to know that you’re not alone. As a professional clinician, Yolanda provides a safe, non-judgmental, positive environment that places you at the center. She welcomes you and looks forward to forming a consistent and open partnership with you.
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I am passionate about partnering with others in their pursuit of mental wellness because of the peace I have found on my own journ...
I am passionate about partnering with others in their pursuit of mental wellness because of the peace I have found on my own journey, but I understand that each path is unique.
Molly McDonnell is a Licensed Clinician Social Worker (LCSW) in the state of North Carolina. She earned her Bachelor’s in Psychology from the University of Iowa, moved to North Carolina to be closer to the mountains and the beach, and earned her Master of Social Work at the University of North Carolina at Charlotte. She had the pleasure of working with children, adolescents, women, and families in residential and community-based settings on issues including anxiety, mood, trauma, conduct, substance use, and relationship problems before transitioning to outpatient therapy.
She believes that trust, authenticity, and respect for individuality are the keys to a successful therapeutic relationship, and she will incorporate techniques from different therapies such as cognitive-behavioral, dialectical, solution-focused, experiential, emotion-focused, art, and mindfulness to match your unique strengths and world view. Whether you want to address a new problem, heal old wounds, or maintain emotional balance in your daily life, Molly is looking forward to partnering with you to achieve your goals. Reach out to start your wellness journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in couples counseling is reflective listening. I find the best benefit in reflective listening because it can be beneficial for partners who want to work on their communication skills.
I teach the following tools in couples/marriage counseling:
I know a client is making meaningful progress in couples/marriage counseling when they can communicate effectively or not be fearful of communicating with their partner.
Clients can supplement their time in couples/marriage counseling by having date nights, practicing intimacy as opposed to sex, and talking.
To prepare for your first counseling session, you can familiarize yourself with what the relationship was like when times were good, or focus on how you played a part in the deterioration of the relationship.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Your relationships define who you are in many ways. Whether or not you have been married for 50 years, you are going through your 6th divorce, or you’ve been on/off single for years, a lot of who you identify as is wrapped up in the people you are closest to. Research has shown this to be true with friends, with colleagues, and most potently with your significant others.
When our connections to our love ones suffer, we are more likely to become anxious, depressed, struggle at work, suffer from more addictions, increased physical health problems, and can even have a crisis of identity. Therapy can help with all of this by assisting you in understanding who you are as a relational person and walking you along the path you and your partner want to go on. Reach out today to Thriveworks Charlotte for relationship help.
The most common type of relational therapy is couples counseling. Just like individuals, couples need therapeutic help when times are hard or in times of transition. But unlike individual therapy, couples therapy focuses on how all those specific issues show up and are often kept alive by the patterns people develop. So maybe you struggle with enabling your partner who drinks too much. Maybe you start fights and you’re not even sure why. Maybe your way of parenting doesn’t match up with the way your partner wants to do things. Maybe every time you try to communicate something vulnerable, you get shut down. Whatever the dynamic is for you, this is the specialty of a relational therapist, and we can help.
Couples seem to benefit from counseling at certain stages of their lives. The first one is often called “pre-marital” because it is prior to the wedding. I know many of you out there aren’t getting married and maybe don’t want to ever get married, but this style of therapy is often more structured and “big picture” perspective on the relationship and can still help you as well. Consider it a snapshot check-in to find out about compatibility issues that can either bolster strengths or support areas of growth.
The next phase that is pretty common is the first or second major transition. This is often 3-7 years into the relationship and is when a move or a child is brought into the family. Again, you don’t have to be married to benefit from therapy at this stage. There may be other transition points along the way you will want to come see a counselor to make sure you two are on the right path, but the last common stage is empty nesting. If you are one of the fortunate ones to be committed to each other this long, BRAVO! But it comes with its own challenges, and relational therapy can be really helpful here as well.
Regardless of when or why you need to come see a therapist about your relationship, we will support you needs. We will be culturally sensitive to the fact that not all couples and relationships need to look the same. We will support the healing and growth of your relationship. Call Thriveworks Charlotte to schedule an appointment today. We offer evening and weekend sessions, provide same-week appointments, accept most major insurances, and offer many additional benefits to our clients.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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