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As a member of the lgbtqia+ community, with long term health conditions, I understand how important it is to have someone to talk ...
About
As a member of the lgbtqia+ community, with long term health conditions, I understand how important it is to have someone to talk to and work through life's challenges.
I am a licensed professional counselor with 9 years of experience supporting clients through anxiety, depression, addiction, lgbtqia+ concerns, life transitions, and self-esteem challenges. I take an open-minded and eclectic approach to treatment, drawing from cbt, motivational interviewing, and person-centered strategies to help clients feel safe, understood, and empowered to explore their experiences without judgment.
I hold a master’s degree in rehabilitation counseling from the University of South Carolina. My background includes adlerian theory and a range of evidence-based interventions that help clients examine where unhelpful thoughts originate and how to replace them with healthier beliefs and choices.
I am here to support you with compassion and collaboration. Wherever you are starting from, whatever you have experienced, and whatever goals you’re working toward, we can walk through it together. I would be honored to be part of your growth and help you move toward a more grounded, hopeful version of yourself.
Education and training
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As a compassionate, person-centered therapist with more than a decade of experience, I use evidence-based approaches to help you f...
As a compassionate, person-centered therapist with more than a decade of experience, I use evidence-based approaches to help you feel understood, supported, and empowered as you heal, grow, and move toward your goals.
I am a licensed professional counselor (LPC)with 13 years of experience helping individuals navigate anxiety, depression, trauma, grief, and major life transitions. I take a compassionate, person-centered approach and strive to create a space where you feel understood, supported, and empowered as you begin your healing journey. I work with adults and adolescents, helping clients address emotional overwhelm, unresolved pain, and patterns that keep them feeling stuck or disconnected.
I earned my master’s degree in clinical mental health counseling from Regent University. I use cognitive behavioral therapy, trauma-informed care, mindfulness, and strengths-based approaches to tailor treatment to your needs, build coping skills, deepen insight, and support lasting wellness.
I believe healing grows through trust, clarity, and connection. My goal is to help you move forward with confidence and purpose. You can expect a supportive space to explore challenges and strengthen your resilience. If you're ready, I would be honored to walk with you toward growth.
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel tru...
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel truly seen by. I specialize in seeing the person in the room as a fully unique human being and in working with them to untangle the challenges they’re facing so they can grow into their fullest potential.
As a licensed master social worker (LMSW) with 4 years of experience, I've worked in a variety of settings where I’ve helped people navigate a range of issues including trauma, anxiety, relational conflict, and depression. From an intensive outpatient program to a major medical hospital, I’ve sat with people on some of the worst days of their lives, accompanying them through immense grief and loss, chronic stress, vicarious trauma, and major life transitions. I work with preteens to older adults using a flexible, integrative approach that weaves together evidence-based practices with each client’s individual needs and preferences.
I earned my master’s in social work from the University of Tennessee. I use tools like acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness-based interventions, but above all my priority is to show up as just another human in the room, navigating this hard, messy, beautiful life alongside my clients.
In our work together, I will sit with you in your pain, your confusion, your anger, or whatever you’re bringing into the space, and help you be with it, make sense of it, and ultimately, transform it. Therapy can be hard. Life is hard. And yet here you are, because you know there’s something better waiting for you. Let’s find out what it is.
As a person who experienced trauma early in life, I truly understand what it is like to use painful events to rebuild your life....
As a person who experienced trauma early in life, I truly understand what it is like to use painful events to rebuild your life.
Do you often wake up feeling anxious about the day ahead, or find yourself drained before you've even started? If you struggle with low energy and often feel down or sad, know that you're not alone in this. Depression can sap your energy, making everything feel dull and hopeless—and that's not about laziness. It's about facing the very real challenges that depression brings. Managing these overwhelming feelings on your own can be tough, but you don’t have to do it alone. If you've tried medications and found them less helpful than you hoped, I'm here to help you find solutions.
I take a warm and friendly approach, focusing on working together to empower you with practical tools that help you feel more in control of your life. We can explore mindfulness and other helpful techniques to start feeling better. With 20 years of experience in suicide prevention and trauma-informed care, I'm here to support you every step of the way.
You don't have to fight depression alone. I understand that life's pressures can be incredibly overwhelming, and I want you to know that you're not alone. Together, we can explore effective strategies to help you build mental clarity, focus, and a greater sense of positivity. Call today to schedule an online appointment.
Having lived experience with trauma, loss, and complex family relationships—including being a forever mother and part of a militar...
Having lived experience with trauma, loss, and complex family relationships—including being a forever mother and part of a military family—I know what it’s like when life reshapes you and understand the courage it takes to rebuild and heal.
I am a licensed professional counselor (LPC) with 12 years of experience in the mental health field. I specialize in supporting adults facing dual diagnoses, substance use, trauma-related concerns, and complex life stressors. Much of my work centers on individuals impacted by childhood trauma, domestic violence, narcissistic abuse, and work-related trauma.
I earned my master’s degree in community mental health from Southern New Hampshire University. My approach is person-centered and collaborative, focusing on the present moment and what you need most right now. I integrate trauma-informed care, emphasizing safety, stability, empowerment, and practical coping strategies that support lasting change.
Many clients come to therapy feeling overwhelmed, disconnected, or exhausted, often struggling with sleep, daily functioning, and relationships. You do not have to navigate this alone. Together, we can move at a pace that feels safe and manageable while building stability, healthier coping skills, and meaningful progress. When you are ready, I invite you to take the next step and schedule an appointment.
I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misund...
I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misunderstood by using a blend of faith-based and cognitive behavioral therapy.
I am a Licensed Clinical Social Worker Associate with over 4 years of experience supporting individuals and families through their healing journeys. I help clients manage depression, anxiety, and mood disorders while building coping skills and resilience. I enjoy incorporating faith-based principles when welcomed, creating a therapeutic space that aligns with each client’s values. My goal is to help clients uncover strength and hope, using compassion and collaboration as the foundation for growth. I empower clients to recognize their resilience and practice positive change daily.
I earned my Master’s in Social Work from the University of South Carolina. My approach is strength-based, integrating cognitive behavioral therapy and dialectical behavior therapy techniques to help clients build new perspectives, reframe distress, and develop healthier coping tools.
I look forward to welcoming you into a safe, judgment-free space where your story matters. No one is beyond healing, and I believe in meeting each client with empathy and understanding. Together, we’ll navigate challenges, uncover strengths, and take meaningful steps toward emotional wellness and peace.
I help clients navigate life’s toughest transitions with clarity and resilience, drawing from my own journey of rebuilding after a...
I help clients navigate life’s toughest transitions with clarity and resilience, drawing from my own journey of rebuilding after a life-changing accident and discovering the strength that grows through adversity.
I am a licensed master social worker (LMSW) with 7 years of experience supporting adolescents and adults navigating stress, trauma, burnout, and major life transitions. I bring a grounded, resilience-focused approach to therapy that helps clients regain clarity, confidence, and a renewed sense of direction. My goal is to provide steady support as clients strengthen their inner resources and move forward with purpose.
I earned my master’s degree in social work from Fordham University. My work integrates trauma-informed care, mindfulness-based tools, and practical coping strategies tailored to each client’s needs. I strive to create a calm, steady, and supportive space where clarity and meaningful growth can emerge through collaboration.
You are not alone in what you are facing, and change is always possible. I offer grounded support as you work toward healing, confidence, and renewed emotional balance. When you are ready, I am here to walk with you as you take the next steps toward a healthier and more empowered version of yourself.
Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide...
Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide and assist people to help them mentally strive to their full potential.
Dr. Dalicia Watson is a Licensed Master Social Worker with over 6 years of experience. Dr. Watson began her social work career as a case manager at the Department of Social Services, working with abused and neglected children and adults. Dr. Watson had the opportunity to work with clients who suffered from depression and/or anxiety, victims of domestic violence, and clients with ADHD. Dr. Watson also has experience working with clients who experience grief, self-esteem, suicidal ideations, stress, and time management.
Dr. Watson's goal for all of her clients is to help them to maintain a mentally healthy and safe lifestyle. Dr. Watson allows the clients to be the experts in their sessions, which helps the clients be in charge of what they would like to fix and work on. She feels that having the clients as the experts helps the clients to see the growth within themselves.
Dr. Watson helps make therapy a safe space for clients to come and let it all out. Dr. Watson meets clients on their level and grows with the client as the client improves through treatment.
15 years ago, I struggled with anxiety & depression. For a long time, I lacked the courage to acknowledge that I needed help. My ...
15 years ago, I struggled with anxiety & depression. For a long time, I lacked the courage to acknowledge that I needed help. My life was on "auto-pilot." My best friend saw what I was going through, and he recommended I speak with a therapist. I am forever grateful that I listened to him, because my experience in therapy changed my life forever.
Jeff Burgdorfer is a Licensed Professional Counselor with 10 years of experience helping individuals and families. He specializes in anxiety, depression, addiction, bipolar disorder, ADHD, grief/loss, and men's issues. Jeff has spent the last 10 years working in many of the major treatment settings, providing therapy to clients in hospitals, residential rehab programs, and outpatient facilities. Through this work, he has cultivated and strengthened a unique skill set to help clients, using a person-centered approach to therapy.
Jeff's person-centered approach to therapy is rooted in the therapeutic relationship. When you meet Jeff, the focus will be on building trust, discussing what brought you to therapy, and why you decided to start now. These are important to Jeff's approach because your life & experiences are unique. For therapy to be effective, it can’t be one-size-fits-all.
Jeff is often asked about what contributes to client success in therapy. Although Jeff has learned a lot in his 10+ years as a therapist, his answer to this question has never changed: what matters most is how clients feel when they leave his office. It is truly the relationship that heals. He would love to meet you and discuss how he may be able to help.
As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by painful life circumstances...
As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by painful life circumstances and how building new life skills can empower us once again.
I am a licensed professional counselor (LPC) with 26 years of experience in the mental health field. I work with adults who are navigating trauma, anxiety, chronic worry, self-esteem concerns, and relationship challenges, including the impact of domestic abuse. My clinical background includes extensive experience helping clients understand relationship dynamics, recognize unhealthy patterns, and process trauma in a supportive and thoughtful way. I support clients who feel stuck in patterns of self-doubt, emotional distress, or unhealthy relationships and are seeking clarity, confidence, and healing.
I earned my master’s degree in mental health counseling from Bernard M. Baruch College. My approach is compassionate, collaborative, and nonjudgmental, creating space for clients to explore their experiences at a pace that feels safe and empowering.
If you are looking for a supportive environment to work through emotional pain, gain insight, and move toward meaningful change, I offer a calm and respectful space where you can share openly, identify goals, and develop a plan that supports healing, growth, and healthier relationships. I invite you to reach out when you feel ready to begin.
As a warm and compassionate therapist, my goal is to create a safe, supportive space where you can explore your experiences, gain ...
As a warm and compassionate therapist, my goal is to create a safe, supportive space where you can explore your experiences, gain insight, and develop lasting skills for change.
I am a licensed independent social worker–clinical practice (LISW-CP) with 52 years of experience supporting adults through anxiety, trauma, depression, aging-related concerns, relationship challenges, and life transitions. I provide telehealth counseling with a grounded, compassionate approach built over decades of work with diverse populations, including military veterans. I strive to help clients understand their emotional experiences and move toward meaningful, steady progress.
I earned my master's in social work from the University of South Carolina. My clinical background includes extensive training in cognitive behavioral therapy and certification in cognitive processing therapy for post-traumatic stress disorder. I also integrate strategies to help clients examine difficult situations and strengthen coping skills.
Whether you feel overwhelmed, stuck, or ready for a new perspective, I am here to help you move forward with clarity and confidence. Together, we can identify unhelpful patterns, build sustainable coping strategies, and support your emotional wellness. I invite you to schedule an appointment—I look forward to working with you.
As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the...
As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the need for a supportive, engaging, and effective counselor.
Lauren Lollar is a Licensed Master Social Worker with 3 years of experience in mental health care. Lauren is a certified trauma-focused cognitive behavioral therapy specialist and enjoys working with others to process their trauma. She has extensive knowledge of early childhood development and wants to support children and families experiencing both mental health and life changes. She is well-versed in working with depression, anxiety, and other mood disorders and passionately advocates for those with substance use disorders and their families. Lauren completed her master’s in social work (LMSW) at the University of South Carolina.
Through her work with children and families, Lauren has built extensive skills utilizing family systems therapy. She is certified in early diagnostics for children 0-5. Lauren is also certified in motivational interviewing and uses it in a wide array of therapeutic areas including mood, substance use, and other disorders.
We all go through challenging life experiences and need support. Lauren is confident in her ability to support you through these times and gain new coping skills to assist you through it. If you want to be supported and find new ways to take on your life's challenges, please reach out to schedule an appointment today.
As a woman who has spent a long time learning how to claim my authentic self to empower my personal choices, I use my own loss, gr...
As a woman who has spent a long time learning how to claim my authentic self to empower my personal choices, I use my own loss, grief, and trauma, as well as life changes, to witness my clients' truth and courage to choose their transformation.
I am a Licensed Professional Counselor with 27 years of experience helping children, adults, couples, and families navigate depression, anxiety, grief, ADHD, post-traumatic stress disorder, and major life transitions. My goal is to provide compassionate and grounded support as clients explore their emotional patterns and rediscover their capacity for healing, growth, and connection in a safe, nonjudgmental space.
I earned a Master’s in Counseling from the University of South Carolina. I believe that healing begins with awareness and recognizing outdated coping mechanisms and learning new ways to respond that align with who you are today. My approach integrates cognitive behavioral therapy and eye movement desensitization and reprocessing.
I encourage clients to feel deeply without losing themselves in the process and to “feel everything, just don’t drown in it.” I believe healing is found in mindful presence, self-compassion, and consistency. I would be honored to walk beside you as you uncover your most authentic self and build a life rooted in strength, peace, and empowerment.
I know how difficult life can be, and I have valuable skills to meet you where you are and help you move in the direction of the l...
I know how difficult life can be, and I have valuable skills to meet you where you are and help you move in the direction of the life you want to live.
I am a licensed professional counselor (LPC) with 4 years of experience in the mental health field. I work with adolescents and adults facing concerns such as depression, anxiety, trauma, OCD, self-esteem challenges, and identity-related stressors. My background includes experience in substance use treatment, where I supported individuals with complex and co-occurring concerns. I also have experience providing family and couples counseling focused on communication and conflict resolution. My therapeutic approach is person-centered and collaborative, recognizing you as the expert on your own life.
I earned my master’s degree in psychology with a concentration in clinical counseling from The Citadel. I utilize evidence-based approaches, including cognitive behavioral therapy, acceptance and commitment therapy, trauma-focused interventions, eye movement desensitization and reprocessing, and motivational interviewing.
I strive to create a safe, supportive space where you feel heard, respected, and empowered. Whether you are seeking direction, clarity, or simply someone to walk alongside you during a difficult season, I am here to support your growth and healing. Together, we can work toward meaningful change that aligns with your values and goals, starting with taking the first step to schedule an appointment.
As a neurodivergent woman, I recognize the emotional impact of navigating a complex world of sensory and social obstacles....
As a neurodivergent woman, I recognize the emotional impact of navigating a complex world of sensory and social obstacles.
I am a licensed professional counselor (LPC) with 6 years of experience supporting adolescents and adults navigating trauma, grief, generalized anxiety, depression, and addiction recovery. I take a person-centered, strength-based approach to therapy that is guided by each client’s readiness for change, personal values, and individual goals.
I earned my master’s degree in clinical mental health counseling from Clemson University. I am trained in motivational interviewing, trauma-focused cognitive behavioral therapy, and acceptance and commitment therapy. I also work from a neurodiversity-affirming perspective and incorporate experiential techniques to support emotional awareness and processing.
I believe healing is a courageous journey, and you do not have to walk it alone. I strive to create a supportive, collaborative space where you can explore your experiences, build self-acceptance, and work toward meaningful personal growth. I would be honored to support you as you take the next step in your healing process.
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and sel...
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and self-compassion.
I am a Licensed Independent Social Worker–Clinical Practice with 3 years of experience helping individuals navigate anxiety, depression, grief, and life transitions. I believe every person can heal and grow when given the right support and understanding. I create a compassionate, nonjudgmental space where people feel truly seen and heard, and I am passionate about helping clients build resilience, self-awareness, and emotional balance.
I earned my Master’s in Social Work from the University of New England. My approach to therapy is humanistic and client-centered, meaning I see you as the expert of your own life. Together, we’ll uncover your strengths, explore patterns that no longer serve you, and create meaningful goals for lasting change. If you’re ready to begin your journey toward healing, I invite you to reach out. Together, we’ll create a space where you can breathe, reflect, and grow. It would be my honor to support you as you take this next step toward the life you want to lead.
Seeking help for life’s challenges makes you powerful and can lead to personal growth....
Seeking help for life’s challenges makes you powerful and can lead to personal growth.
I am a licensed professional counselor (LPC) with 13 years of experience in the behavioral health field. I specialize in working with individuals experiencing anxiety, depression, and trauma, and I have experience supporting children, adolescents, adults, veterans, and families. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and understood as they navigate life’s challenges.
I earned my master’s degree in clinical mental health counseling from Webster University. I utilize cognitive behavioral therapy, solution-focused therapy, reality-based therapy, and psychoeducation. I tailor treatment to meet each client’s unique needs and remain attentive to symptoms and progress throughout the therapeutic process.
You deserve to feel seen, supported, and empowered in your healing journey. Therapy with me is centered on your goals, your experiences, and your growth. Together, we will work to build insight, strengthen coping skills, and move you toward meaningful and lasting change. You do not have to face this alone, and I am here to help.
As a mature woman of color who has experienced childhood sexual trauma, homelessness, and domestic violence, I have an authentic u...
As a mature woman of color who has experienced childhood sexual trauma, homelessness, and domestic violence, I have an authentic understanding of how we are impacted by painful life circumstances and how building new life skills can be empowering.
I am a licensed master social worker (LMSW) with 2 years of experience providing compassionate, client-centered care. I enjoy working with children, adolescents, adults, couples, families, and older adults as they navigate life challenges. Many of the clients I support experience anxiety, self-doubt, shame, and codependent patterns, often influenced by difficult or narcissistic relationships, and are seeking healthier coping skills to manage life stressors.
I earned my master’s degree in social work from the University of South Carolina. My therapeutic approach is trauma-informed and integrates cognitive behavioral therapy, motivational interviewing, and solution-focused therapy to help clients break unhealthy patterns, strengthen emotional resilience, and reconnect with their sense of self-worth.
I provide a safe, supportive space where experiences are honored and your voice is truly heard. For clients who value spirituality, I offer the option to incorporate Christian principles into therapy. I welcome clients of all gender identities, sexual orientations, and cultural backgrounds, and I am here to support you on your path toward healing and growth.
I am a counselor who sees the importance in understanding the nuance behind every person's history, experience, and background tha...
I am a counselor who sees the importance in understanding the nuance behind every person's history, experience, and background that has helped shape them into the person they are today.
Katherine “Katie” Blackley is a Licensed Professional Counselor with 3 years of experience in the field. Her primary focuses are identity issues, life transitions, family and relationship issues, trauma, grief, and mood disorders. She has completed additional training programs focused on counseling family members of people with terminal illnesses. Katie also has a passion for working with members of the LGBTQ+ community and has experience working with people of all age groups.
Katie received her Master's in Clinical Mental Health Counseling from Winthrop University. Her counseling approach combines cognitive behavioral therapy and a person-centered approach. Depending on the client's needs, she also utilizes narrative therapy, attachment theory, internal family systems therapy, and play therapy for young children ages 4-12.
Katie's primary goal as a counselor is to work with each person and help them find a deeper understanding of who they are and where the problems they are dealing with stem from, and help to strategize on realistic goals that can help each person become more content with themselves and their life situation. She invites you to reach out today!
As someone who has walked through the deep grief of losing my mother, I understand how painful life transitions can reshape us and...
As someone who has walked through the deep grief of losing my mother, I understand how painful life transitions can reshape us and I believe healing begins when you feel truly seen, supported, and empowered to rebuild. As a woman of color and affirming therapist, I am deeply committed to creating a safe, empowering space where BIPOC and LGBTQIA+ individuals can show up fully, heal authentically, and grow without judgment.
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with over 7 years of counseling experience, including 5 years providing telehealth services. I work with adolescents and adults navigating grief, anxiety, depression, substance use, life transitions, and emotional overwhelm. Many of my clients seek clarity, coping skills, and a safe space to process pain while working toward healing, balance, and renewed purpose.
My approach is trauma-informed, culturally responsive, and collaborative, integrating TF-CBT, DBT, person-centered therapy, and play therapy techniques. I help clients build emotional regulation skills, strengthen self-awareness, and develop healthier coping strategies. Clients can expect an affirming, structured, and supportive environment for growth.
Healing takes courage, and you don’t have to do it alone. Whether you’re navigating loss, stress, or life changes, I offer a supportive and affirming space where you can begin again. If you’re ready to take the next step toward emotional wellness, I would be honored to walk alongside you.
As a queer non-binary person, I understand the importance of feeling seen, heard, and valued....
As a queer non-binary person, I understand the importance of feeling seen, heard, and valued.
I am Rachel Robinson, a Licensed Independent Social Worker–Clinical Practice with 3 years of experience. I specialize in crisis intervention, LGBTQIA2S-affirming care, and medical social work. I support teens and adults navigating emotional regulation, mood disruption, stress, and life transitions. I teach coping skills, boundary setting, and mindfulness so you can feel steadier and more in control.
I earned my Master of Social Work from the University of South Carolina in Columbia. My approach is trauma-informed and collaborative, drawing on dialectical behavior therapy, cognitive behavioral therapy, and strengths-based care to build practical skills that reduce distress and strengthen relationships.
As a queer woman living in the South, I understand how vital an affirming, judgment-free space can be. If you are ready to learn new ways to manage emotions, set healthy boundaries, and lower stress, I would be honored to partner with you. Reach out to schedule a first session—we will start where you are and move at your pace.
My desire is to offer hope that despite life's difficulties, there is still joy and purpose to be found....
My desire is to offer hope that despite life's difficulties, there is still joy and purpose to be found.
Rachel Borem is a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. She has worked with a wide range of ages to include adolescents, adults, and older adults from a variety of cultural backgrounds. She is passionate about working with people experiencing anxiety, depression, grief, and life transitions.
Rachel completed her Master's degree in Clinical Mental Health Counseling from Liberty University. Rachel utilizes multiple treatment approaches to include cognitive-behavioral therapy (CBT), motivational interviewing, solution-focused therapy (SFT), and person-centered therapy (PCT).
Rachel's goal is to create a warm, genuine, and safe environment for clients to process their current struggles and past experiences. Schedule today to benefit from Rachel's non-judgmental and empathetic approach.
As a provider with a holistic approach, I seek to understand my client completely....
As a provider with a holistic approach, I seek to understand my client completely.
Amanda Bentley is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 12 years of experience in the mental health field. She specializes in working with teens, adults, and seniors who are struggling to cope with women's issues, depression, anxiety, bipolar disorders, BPD, stress, adjustment-related issues, OCD, and much more.
Amanda completed her Master's Degree in Nursing with a focus on Psychiatric Mental Health Nurse Practitioning from Walden University. Her love for this field prompted her to further her education to a position where she can provide medication management, counseling, and various forms of therapy. Amanda has experience incorporating cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and person-centered (PCT) techniques into the care she provides for her clients. Her patient advocacy and ability to meet patients where they are emotionally and mentally are among her strongest skills.
Life can not only be challenging but can feel almost impossible at times to manage. Amanda is confident that she would be able to work with you as a partner in reaching your goals. This may come in the form of therapy, counseling, medication management, or all three. If you feel as if you could use just one person to listen, help and support you, schedule an appointment with Amanda today.
Welcome! I am a board-certified psychiatric nurse practitioner. In my practice, I utilize an integrative approach and treat the wh...
Welcome! I am a board-certified psychiatric nurse practitioner. In my practice, I utilize an integrative approach and treat the whole person, incorporating biological, psychological, social, cultural, and spiritual factors.
Celeste Mendez is an accomplished, board-certified Psychiatric Mental Nurse Practitioner with a diverse skill set involving therapy, medication management, Christian counseling, marriage counseling, and expertise in a range of mental health conditions, including ADHD, PTSD, depression, anxiety, bipolar disorder, and various mood disorders. Beyond being a healthcare provider, Celeste is a loving mother of two children and finds immense joy in her faith, being actively involved in her church and community. Her spiritual beliefs serve as a foundation for her compassionate care and understanding of the human experience.
Celeste is dedicated to providing holistic care that addresses not only the physical aspects of health but also the spiritual and emotional dimensions. Her empathetic approach, combined with evidence-based treatments, fosters a trusting and supportive therapeutic environment where individuals can embark on their healing journey.
Celeste also embraces an active and healthy lifestyle, placing a strong emphasis on physical fitness and well-being. Her dedication to her own health sets a positive example for her patients and reinforces her holistic approach to mental healthcare.
You deserve dedicated time with a mental health professional — it can be life-changing.
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If you are struggling with a traumatic event, PTSD therapy can be helpful. The go-to approach for PTSD therapy is to work with clients on gaining power back and controlling the effects of the traumatic event. Once the client feels ready and has effectively shown the ability to engage in healthy coping skills, we will uncover the traumas that you may have experienced and explore the ways they could be influencing one's life. We will then use different techniques to help with the accompanying trauma symptoms and find ways to change thought patterns that may be associated with the trauma.
Tools that you will learn while working in trauma therapy include:
In therapy, we will know if you are making meaningful progress when you have started to accomplish the goals that you set for yourself regarding the trauma you have faced. You will feel more at peace and less triggered by things that may be closely associated with the trauma.
In their personal time, clients can supplement therapy by making sure they are taking care of themselves. Clients can practice healthy sleep habits, engage in routines, set themselves up for successful days, and be active in activities that they enjoy. I tell everyone to start off small—we all have 10 minutes where we can do something healthy for us.
There is no need to prepare for the first therapy session. You can simply show up with an open mind, allow yourself to engage with your therapist, and be forthcoming with the experiences and feelings you are having. If you want to have something prepared beforehand, think of a goal that you would like to accomplish by coming to therapy.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Charleston is located on E Bay St between Cumberland St and S Market St. Across the street, on the opposite side of E Bay St, you will find the US Custom House. We currently share the building with JB Hunt Transport Service and the Law Office of Jason S Stevens, among other businesses.
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