Care without the wait

56 licensed therapists & providers in South Carolina—6 in Charleston. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

Sarah Hudgins is a Licensed Professional Counselor in the state of South Carolina. She has experience in a variety of therapeutic ...

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Nancy Lloyd is a Licensed Professional Counselor who specializes in relationship issues, grief and loss, life transitions, depress...

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I am here to provide support, teach skills, and assist you with navigating through life challenges....

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As a black, female licensed therapist, I bring a culturally sensitive and empowering approach to therapy, drawing from my own expe...

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I am a strength-based professional who will be your personal cheerleader for your emotional growth and healing!...

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Jordan Lee

Hear from Jordan Lee, Licensed Mental Health Counselor (LMHC)

View Jordan Lee's profile

What is your go-to approach for grief & loss counseling?

My go-to approach for grief and loss counseling is to first start creating a safe place to process the loss and grief that you may be experiencing. In therapy, I will use a combination of tools and techniques to help you work through grief. I will use CBT techniques to work on the negative thoughts accompanying the grief and target any behaviors that are involved. We will start to develop a new narrative about the loss that you are experiencing.

What tools do you teach in grief & loss counseling?

Tools that we will focus on in grief and loss therapy:

  • Recognizing any negative thought patterns or beliefs
  • Engaging in healthy coping skills
  • Processing any feelings associated with grief and loss
  • Understanding behaviors associated with grief and loss that may be unhelpful

How do you know when a client is making meaningful progress in grief & loss counseling?

I know a client is starting to make meaningful progress in grief and loss counseling when there are fewer negative thoughts and feelings about the loss. I will see that the client dwells less on the situation and rather starts accepting the loss.

What can clients do in their personal time to supplement grief & loss counseling?

In their personal time, clients can supplement counseling by making sure they are taking care of themselves. Practicing healthy sleep habits, engaging in routines, setting themselves up for successful days, and being active in activities that they enjoy are all great ways to practice this. I tell everyone to start off small—we all have 10 minutes where we can do something healthy or beneficial for us.

What should someone do to prepare for starting grief & loss counseling?

There is no need to prepare for grief and loss counseling—simply show up with an open mind. Allow yourself to engage with your therapist and be open with the experiences and feelings you are having.

Grief & loss counseling FAQs

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Charleston, SC have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Charleston, SC will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Charleston accept 35 insurance plans

  • Absolute Total Care | Healthy Connections Medicaid

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Ambetter from Absolute Total Care | Commercial

  • AnMed Employee Program

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of South Carolina Healthy Blue | Healthy Connections Medicaid

  • Blue Cross and Blue Shield of South Carolina Medicare Advantage

  • Blue Cross and Blue Shield of South Carolina | BCBS

  • Carelon

  • Cigna | Evernorth

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Self-pay costs at Charleston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I like that she doesn’t make me feel crazy or that the issues I have aren’t silly. Sometimes I just like to have someone to talk to and it not just be about bad stuff.
Kay Mar 2026
Thriveworks.com verified review
★★★★★
Nancy has been a big part of helping me get through some of the toughest days in my life. I will forever be grateful.
Anthony Mar 2026
Thriveworks.com verified review
★★★★★
Personable and professional. Very approachable.
Novalee Mar 2026
Thriveworks.com verified review
★★★★★
Abdul is fantastic
Lili Mar 2026
Thriveworks.com verified review
★★★★★
Caring about the person problems.
Isabel Dec 2025
Thriveworks.com verified review
★★★★★
I like that they take the time to discuss whatever I want to talk about and doesn’t direct me toward what I don’t want to talk about
Raechel Dec 2025
Thriveworks.com verified review
★★★★★
Abdul is very in tune to my needs. He is very knowledgeable in the field and able to use this to help me with my various challenges. It is honestly the best help I’ve received in therapy. He is very calm and understanding.
Janice Dec 2025
Thriveworks.com verified review
★★★★★
Listened and great feedback. Completely understood the assignment. Im looking forward to more
Hadley Dec 2025
Thriveworks.com verified review
8 of 45 reviews

Where to find us

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Address

215 E Bay St Suite 404
Charleston, SC 29401

Getting here

Thriveworks Counseling & Psychiatry Charleston is located near East Bay Street and Market Street, off US-17. It is right by Waterfront Park and a short distance from the Historic Charleston City Market.

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Phone number

(843) 376-6157
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Languages spoken by SC providers

  • Russian
  • English
  • Creole
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Hours

Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

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Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

Shown in ET

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