Divorce, Stress / Mental Stress / Work Stress, Depression, Anxiety, Relationships, Infidelity
Accepted insurance & self-pay
About Sarah
Sarah Hudgins is a Licensed Professional Counselor in the state of South Carolina. She has experience in a variety of therapeutic environments including an intensive medical outpatient facility, a college counseling and substance abuse treatment center, and a private practice setting. Sarah specializes in providing individual and couples counseling for adults who are seeking help with anxiety, anger management, relationship issues, depression, stress management, assertiveness training, and self-esteem.
In a non-judgmental, respectful atmosphere, Sarah thrives to assist clients along their journeys to living meaningful, more satisfying lives. Sarah encourages and facilitates clients to broaden their awareness of their thoughts, feelings, reactions, and behaviors. Sarah utilizes a cognitive-behavioral approach in therapy, along with solution-focused and motivational interviewing techniques, uniquely catered to individual goals and needs.
Sarah strives to establish a trusting relationship where individual needs, experiences, and goals can be explored and worked on without fear. Sarah believes we each have the innate ability for personal development that is enhanced when we feel we are in a safe and supportive relationship. Sarah offers support, understanding, and guidance with the use of practical tools, to assist clients in meeting their desired goals for themselves, both personally and within relationships.
Get to know Sarah
Why did you decide to become a counselor?
As a pre-teen I went through my own challenges and sought help from my school counselor. They were not helpful in the ways I think they should have been. Ever since then I have wanted to be someone who helps others navigate through difficult times, without judgement. Everyone deserves a safe place and person to help them facilitate positive change.
What’s one thing you wish all clients knew?
There is not one thing you could say that would cause judgement from me. I am here to listen, and assist you in whatever you feel is not working for you in your life.
Why did you choose to practice at Thriveworks?
I love the support of a full team of individuals, and the ability to take on more clients who needs help because of our large team of therapists.
What inspires you?
Every time a client expresses to me how their lives have changed positively and that they believe I played a role in that.
What can clients expect in their first session with you?
During the first session we will go over some of the more formal expectations/consent forms, and I will gather background information. We will spend the rest of the session discussing your goals and your reasons behind seeking my counsel.
What do you want to accomplish with an individual in their first session?
I want to establish rapport, gather information, and leave them with at least one new tool to practice before the first session.
What do you do for fun/on your time off?
I love spending time with my family, at the beach, at home, anywhere. On the weekends I am often watching my oldest child’s soccer games, or with the family at the pool, park, or movies. Exercise is also my favorite activity when I have alone time!
What’s one thing about you that defines you (non-professional)?
I thrive on helping people live the lives they deserve to live. Non professionally, I love meeting new people, and planning trips with my family for some relaxation and quality time.
Other areas of focus
Education and training
- Years in practice
- 10 years
- Graduating institute
- The Citadel
- Graduating degree
- M.Ed in Counselor Education
Additional details
Practice information
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