Our therapists offer DBT / dialectical behavior therapy in Charleston, SC

Sarah Hudgins is a Licensed Professional Counselor in the state of South Carolina. She has experience in a variety of therapeutic environments including an intensive medical outpatient facility, a college counseling and substance abuse treatment center, and a private practice setting. Sarah specializes in providing individual and couples counseling for adults who are seeking help with anxiety, anger management, relationship issues, depression, stress management, assertiveness training, and self-esteem. 

In a non-judgmental, respectful atmosphere, Sarah thrives to assist clients along their journeys to living meaningful, more satisfying lives. Sarah encourages and facilitates clients to broaden their awareness of their thoughts, feelings, reactions, and behaviors. Sarah utilizes a cognitive-behavioral approach in therapy, along with solution-focused and motivational interviewing techniques, uniquely catered to individual goals and needs. 

Sarah strives to establish a trusting relationship where individual needs, experiences, and goals can be explored and worked on without fear. Sarah believes we each have the innate ability for personal development that is enhanced when we feel we are in a safe and supportive relationship. Sarah offers support, understanding, and guidance with the use of practical tools, to assist clients in meeting their desired goals for themselves, both personally and within relationships.

Andrea Toney is an Licensed Professional Counselor (LPC) with 5 years of experience in the mental health field. She is passionate about working with adolescents, teens, and adults to address their challenges in a safe and comfortable space. Andrea specializes in anxiety depression, trauma, anger management, relationship issues, and life transitions. She sees individuals, couples, and families, and sometimes works with groups. Her ideal client is someone who is motivated for change and committed to the therapeutic process, exploring their thoughts and emotions, gaining insight into their patterns of behavior, and developing coping skills.

She has or is receiving specific training in areas such as mindfulness, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems therapy. Her aim as a therapist is to provide empathy, support, and guidance as clients embark on their journey toward healing and self-discovery.

Andrea understands the unique experiences and struggles that come with navigating the intersections of race, gender, and identity. Whether you're grappling with depression, racial trauma, anxiety, or feeling overwhelmed by life, Andrea invites you to schedule a session with her. You deserve to feel heard, understood, and valued. Andrea is here to listen.

Elizabeth Philips is a Licensed Professional Counselor and Licensed Associate Counselor (LPC, LAC) who has over 7 years of experience working with adults suffering from depression, anxiety, PTSD, stress, family conflict, life transitions, grief, OCD, and more. 

Elizabeth utilizes an eclectic counseling approach, using cognitive behavioral therapy (CBT), dialectal behavior therapy (DBT), and solutions-focused methods. She always seeks to accommodate every client's unique situation and set of needs. 

Elizabeth seeks to establish a caring and trusting relationship that puts you first and helps you find your direction and motivation to enact positive change. If you're ready to work together with Elizabeth to start making the transitions and decisions needed to live a healthier life, reach out to schedule your first session today.