Image of a therapist and client in a counseling session.

719 people sought dialectical behavior therapy (DBT) help in South Carolina in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of South Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +18 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +6 more

I am here to provide support, teach skills, and assist you with navigating through life challenges.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of South Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +17 more
Chronic Illness, Medical / Health Issues, Coping Skills, Men’s Issues, Self Esteem, +9 more

If you are feeling stuck, stressed out, lost, anxious, or depressed, I want you to know that there is hope and I am here to help.

30 more therapists available in South Carolina

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Dialectical behavior therapy (DBT)

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren't inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

What's better: CBT or DBT?

The selection between Cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) hinges on an individual's distinct requirements and the specific nature of their concerns. CBT is commonly preferred for a broad spectrum of conditions like anxiety and depression, whereas DBT stands out in aiding individuals dealing with borderline personality disorder and challenges associated with emotional regulation.

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Charleston, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actualnumber of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Charleston therapists and counselors accept 21 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of South Carolina | BCBS

  • Blue Cross and Blue Shield of South Carolina Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

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Self-pay costs at Charleston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Mr Sachs has been outstanding with his handling of our sessions. Personally, I believe that therapy/counseling is truly a personal experience and the therapist needs to be matched to the patient as much as the patient with the therapist. I feel like he was a perfect fit for what we needed with our sessions.
Read more Mr Sachs has been outstanding with his handling of our sessions. Personally, I believe that therapy/counseling is truly a personal experience and the therapist needs to be matched to the patient as much as the patient with the therapist. I feel like he was a perfect fit for what we needed with our sessions.
Bill Jan 2024
Thriveworks.com verified review
★★★★★
Mrs. Darby is an amazing LPC! She was my preceptor while attending MUSC. She came highly recommended by my colleagues and definitely met the expectations! She went above and beyond for her students and her clients. Very professional, caring, empathetic, practices excellent communications and dedicated to improving mental health for her clients and the community! I highly recommend her services!
Read more Mrs. Darby is an amazing LPC! She was my preceptor while attending MUSC. She came highly recommended by my colleagues and definitely met the expectations! She went above and beyond for her students and her clients. Very professional, caring, empathetic, practices excellent communications and dedicated to improving mental health for her clients and the community! I highly recommend her services!
Charleston Aug 2022
Review left on Thriveworks.com
★★★★★
Rhonda is very dependable and a great listener. She has such a calming spirit!
Charleston Oct 2021
Review left on Thriveworks.com
★★★★★
Emily Frichtl has been a fan resource for me. She is insightful, compassionate and caring. I am very thankful to have her!
Read more Emily Frichtl has been a fan resource for me. She is insightful, compassionate and caring. I am very thankful to have her!
Charleston Nov 2020
Review left on Thriveworks.com
★★★★★
Emily Frichtl is a great therapist! I had the privilege of acting as both a clinical supervisor and then as a peer to Ms Frichtl and can attest that she is well versed in the field ethics, displays compassion, and is driven to help her patients.
Read more Emily Frichtl is a great therapist! I had the privilege of acting as both a clinical supervisor and then as a peer to Ms Frichtl and can attest that she is well versed in the field ethics, displays compassion, and is driven to help her patients.
Charleston Nov 2020
Review left on Thriveworks.com
★★★★★
I worked with Adam for over 2 years as a colleague. He is client focused, dependable, and well loved among clients.
Read more I worked with Adam for over 2 years as a colleague. He is client focused, dependable, and well loved among clients.
Charleston Mar 2020
Review left on Thriveworks.com
★★★★★
I was privileged to work alongside Adam recently and I was regularly impressed with how often his clients enjoyed him. He was respected for asking wise questions and for giving gentle suggestions. And his paperwork was to be envied. He's such a good guy!!!
Read more I was privileged to work alongside Adam recently and I was regularly impressed with how often his clients enjoyed him. He was respected for asking wise questions and for giving gentle suggestions. And his paperwork was to be envied. He's such a good guy!!!
Charleston Mar 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Charleston is located on E Bay St between Cumberland St and S Market St. Across the street, on the opposite side of E Bay St, you will find the US Custom House. We currently share the building with JB Hunt Transport Service and the Law Office of Jason S Stevens, among other businesses.

Phone number

(843) 376-6157

Languages spoken by SC providers

  • Russian
  • English
  • Creole
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in ET

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