686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

5  therapists available in Charleston

As someone who understands how it feels to be overwhelmed, stuck, or not like yourself, I know the struggle of trying to navigate ...

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Having journeyed through adversity, loss, and personal challenges, I have gained a profound empathy for those who feel defeated or...

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If you are feeling stuck, stressed out, lost, anxious, or depressed, I want you to know that there is hope and I am here to help....

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I am here to provide support, teach skills, and assist you with navigating through life challenges....

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Drawing from my journey with anxiety, self-esteem, and postpartum challenges, I am dedicated to helping both men and women find st...

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Jordan Lee

Hear from Jordan Lee, Licensed Mental Health Counselor (LMHC)

View Jordan Lee's profile

What is your go-to approach for grief & loss counseling?

My go-to approach for grief and loss counseling is to first start creating a safe place to process the loss and grief that you may be experiencing. In therapy, I will use a combination of tools and techniques to help you work through grief. I will use CBT techniques to work on the negative thoughts accompanying the grief and target any behaviors that are involved. We will start to develop a new narrative about the loss that you are experiencing.

What tools do you teach in grief & loss counseling?

Tools that we will focus on in grief and loss therapy:

  • Recognizing any negative thought patterns or beliefs
  • Engaging in healthy coping skills
  • Processing any feelings associated with grief and loss
  • Understanding behaviors associated with grief and loss that may be unhelpful

How do you know when a client is making meaningful progress in grief & loss counseling?

I know a client is starting to make meaningful progress in grief and loss counseling when there are fewer negative thoughts and feelings about the loss. I will see that the client dwells less on the situation and rather starts accepting the loss.

What can clients do in their personal time to supplement grief & loss counseling?

In their personal time, clients can supplement counseling by making sure they are taking care of themselves. Practicing healthy sleep habits, engaging in routines, setting themselves up for successful days, and being active in activities that they enjoy are all great ways to practice this. I tell everyone to start off small—we all have 10 minutes where we can do something healthy or beneficial for us.

What should someone do to prepare for starting grief & loss counseling?

There is no need to prepare for grief and loss counseling—simply show up with an open mind. Allow yourself to engage with your therapist and be open with the experiences and feelings you are having.

Starting Grief & loss counseling in Charleston

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Charleston, SC have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Charleston, SC will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Charleston accept 29 insurance plans

  • Absolute Total Care | Healthy Connections Medicaid

  • Aetna

  • AnMed Employee Program

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of South Carolina Medicare Advantage

  • Blue Cross and Blue Shield of South Carolina | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Clover Health Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

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Self-pay costs at Charleston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Edward exhibits a deep understanding of behavioral health. It feels like he always know what to say or what questions to ask. He has material or data based study to share with me to assist with my mental growth.
Matthew Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate the advice that my therapist gave me.
Jordan Sep 2025
Thriveworks.com verified review
★★★★★
I really appreciate that Abdul is continuing to learn about different topics than can be helpful to his clients, as I found learning about neurodivergence to be very insightful. Additionally, I am eternally grateful that he tries to learn about me and understand me as person, given all of my experiences from younger versions of me to the present version of me.
Read more I really appreciate that Abdul is continuing to learn about different topics than can be helpful to his clients, as I found learning about neurodivergence to be very insightful. Additionally, I am eternally grateful that he tries to learn about me and understand me as person, given all of my experiences from younger versions of me to the present version of me.
Elenah Sep 2025
Thriveworks.com verified review
★★★★★
Look forward to every minute I have to talk about what's going on in my life. Nancy has been extremely helpful getting through my hard times.
Chris Sep 2025
Thriveworks.com verified review
★★★★★
Leanee is very honest and open with me which, in turn, helps me do the same. She asks insightful questions. Our sessions feel very natural & more like conversations than a doctor/patient dynamic, which also helps me share more openly.
Alison Sep 2025
Thriveworks.com verified review
★★★★★
I love my therapist, I am so happy I was paired with her
Mckenzie Jun 2025
Thriveworks.com verified review
★★★★★
Great counselor!
Gerard Jun 2025
Thriveworks.com verified review
★★★★★
My counselor was very helpful and easy to talk with. I look forward to more sessions and I highly recommend Thriveworks.
Tara Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Charleston is located on E Bay St between Cumberland St and S Market St. Across the street, on the opposite side of E Bay St, you will find the US Custom House. We currently share the building with JB Hunt Transport Service and the Law Office of Jason S Stevens, among other businesses.

Phone number

(843) 376-6157

Languages spoken by SC providers

  • Russian
  • English
  • Creole
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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