Image of a therapist and client in a counseling session.

624,048 people sought individual therapy help in Texas in the last year

Discover how starting therapy with a individual can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 112 therapists in Texas available for an online or in-person session.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Texas therapists and counselors accept 47 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

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Self-pay costs at Carrollton
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Carrollton reviews are collected through Thriveworks.com.
★★★★★
Ken Brown is an amazing therapist. He is knowledgeable, compassionate and able to help individuals find clarity and resolution in their lives. He has a large depth and range of experience, and meets clients where they are at to assist them in reaching their goals. I highly recommend therapy with Ken, he’s phenomenal.
Read more Ken Brown is an amazing therapist. He is knowledgeable, compassionate and able to help individuals find clarity and resolution in their lives. He has a large depth and range of experience, and meets clients where they are at to assist them in reaching their goals. I highly recommend therapy with Ken, he’s phenomenal.
Carrollton Dec 2021
Review left on Thriveworks.com
★★★★★
Ken is a seasoned therapist that maintains an equal balance of care and directness. He is a professional that helps his clients by giving them the dignity of choice yet guides them along the path to their own healing.
Read more Ken is a seasoned therapist that maintains an equal balance of care and directness. He is a professional that helps his clients by giving them the dignity of choice yet guides them along the path to their own healing.
Carrollton Dec 2021
Review left on Thriveworks.com
★★★★★
Ken Brown is a therapist for the times. Down-to-earth, non-judgemental, but with enough directness to encourage personal accountability in the process of making life changes for better outcomes. You will experience a balanced approach to healing, as he will make you feel comfortable and supported every step of the way. Highly recommended.
Read more Ken Brown is a therapist for the times. Down-to-earth, non-judgemental, but with enough directness to encourage personal accountability in the process of making life changes for better outcomes. You will experience a balanced approach to healing, as he will make you feel comfortable and supported every step of the way. Highly recommended.
Carrollton Dec 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks in Carrollton, TX is located on E Trinity Mills Rd. We share a building with Trinity Vision, which is right next to Destiny Heights Church. President George Bush Turnpike is nearby.

Phone number

(469) 515-8872

Languages spoken by TX providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in CT

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in CT

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