I became a counselor for the ones who have been bullied, teased, or made to feel “different.” For the neurodivergent minds who see and experience the world in unique ways. For the people who feel unheard, overlooked, or misunderstood. For those who have started to believe there is no hope—and especially for those who have been written off by others.

I do this work to create a space where you are not too much, not too complicated, and not beyond help. A space where your story matters, your voice is valued, and hope can be rebuilt—one step at a time.

I work best with individuals who are carrying more than they feel able to manage on their own—those experiencing anxiety, depression, stress, PTSD, or low self-esteem. I am especially drawn to walking alongside people who feel overwhelmed internally but still show up every day trying their best.

I also support couples navigating the pain of infidelity or the frustration of ongoing communication issues, helping them rebuild trust, strengthen understanding, and reconnect in meaningful ways. And I have a heart for teens who are struggling to fit in—whether at school, at home, or within themselves—creating a safe space where they can feel accepted, understood, and empowered to grow into who they are meant to be.

One thing I wish all clients knew is that healing is not linear—and that doesn’t mean you’re failing. Growth often looks like progress, pause, setback, insight, and breakthrough all mixed together. The hard days do not erase the work you’ve done.

I also wish more people understood that you don’t have to be in crisis to come to therapy. You don’t have to have the “right words,” a clear diagnosis, or everything figured out. Therapy is simply a space to be human—to unpack, to process, to learn, and to grow at your own pace.

Most importantly, healing is possible. Even if it feels distant right now.

In the initial session you can expect to have a conversation and not be interrogated. I want to create a space where you feel like you are respected, heard and safe. So we will spend time where I get to know you, why you came in and what has been weighing on you. There will also be some usual things like reviewing confidentiality, discussing how therapy works and I can answer any questions you might have for me. I may ask about your history, relationships, and current stressors—but you are always in control of what you share and at what pace.

Most importantly, you can expect warmth, curiosity, and collaboration. The first session is about beginning to build trust and making sure you feel comfortable moving forward together.

My practice is deeply informed by my spirituality, the traumatic experiences I have endured, and the growth that came from healing through them. Those experiences allow me to sit with others in their pain with genuine empathy and understanding. I value authenticity—showing up as my full, real self—and I create space for my clients to do the same without fear of judgment. My ability to accept people as they are, along with my own comfort in being a little eccentric and not needing to fit into a mold, helps foster a safe, open environment where individuality is honored and healing can unfold naturally.

Tailoring therapy to meet a client's unique needs starts with talking to the client. Forming a therapeutic alliance that is informed with information straight from the person is very helpful. Since I use collaborative and person centered this opens up the opportunity for me to have the client's input on what they feel would be a good method to use with them since they are the expert in their own life. Once I feel I have a good grasp on them, then we come up with a therapy style that will be best for the particular person or persons.