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Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Boise
Seeking help can be vulnerable, and I am committed to creating a safe, compassionate space where you feel supported, respected, an...
About
Seeking help can be vulnerable, and I am committed to creating a safe, compassionate space where you feel supported, respected, and empowered to recognize your strengths, grow, and thrive through a collaborative therapeutic partnership.
I am a licensed clinical social worker (LCSW) with 19 years of experience helping individuals build confidence, strengthen resilience, and navigate life’s challenges. I specialize in creating authentic therapeutic connections and supporting clients in recognizing their strengths to foster meaningful growth and lasting change.
I earned my Master of Social Work from the University of Washington. My approach is collaborative and strength-based, focused on meeting clients where they are and creating a safe, comfortable space for open communication. I believe in working together to develop goals that evolve as your needs change.
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I will partner with you to create a supportive environment where you feel seen, heard, and empowered to move forward with confidence. I encourage you to reach out when you are ready to begin.
Education and training
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As a nursing professional working in the health care field since 2007, I understand the importance of mental health and wellness a...
As a nursing professional working in the health care field since 2007, I understand the importance of mental health and wellness and how it affects every person, directly or indirectly, at some point in their lives.
I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience in the nursing profession. I specialize in outpatient mental health care for adults and have worked across medical-surgical, home health, cardiology, and psychiatric settings. I am passionate about increasing access to mental health care, particularly for individuals facing barriers to services, and supporting overall mental wellness.
I earned my Doctor of Nursing Practice with a psychiatric mental health focus from Idaho State University. My approach is holistic and patient-centered, integrating medication management with psychotherapy, lifestyle support, and wellness strategies to promote balanced mental health outcomes.
I strive to create a supportive and collaborative space where you feel heard, valued, and empowered in your care. Together, we will focus on your goals, strengths, and overall well-being. I would be honored to partner with you on your mental health journey and invite you to schedule an appointment when ready.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
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