WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting ADHD therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Boise
Seeking help can be vulnerable, and I am committed to creating a safe, compassionate space where you feel supported, respected, an...
About
Seeking help can be vulnerable, and I am committed to creating a safe, compassionate space where you feel supported, respected, and empowered to recognize your strengths, grow, and thrive through a collaborative therapeutic partnership.
I am a licensed clinical social worker (LCSW) with 19 years of experience helping individuals build confidence, strengthen resilience, and navigate life’s challenges. I specialize in creating authentic therapeutic connections and supporting clients in recognizing their strengths to foster meaningful growth and lasting change.
I earned my Master of Social Work from the University of Washington. My approach is collaborative and strength-based, focused on meeting clients where they are and creating a safe, comfortable space for open communication. I believe in working together to develop goals that evolve as your needs change.
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I will partner with you to create a supportive environment where you feel seen, heard, and empowered to move forward with confidence. I encourage you to reach out when you are ready to begin.
Education and training
View more therapists in Boise
As a nursing professional working in the health care field since 2007, I understand the importance of mental health and wellness a...
As a nursing professional working in the health care field since 2007, I understand the importance of mental health and wellness and how it affects every person, directly or indirectly, at some point in their lives.
I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience in the nursing profession. I specialize in outpatient mental health care for adults and have worked across medical-surgical, home health, cardiology, and psychiatric settings. I am passionate about increasing access to mental health care, particularly for individuals facing barriers to services, and supporting overall mental wellness.
I earned my Doctor of Nursing Practice with a psychiatric mental health focus from Idaho State University. My approach is holistic and patient-centered, integrating medication management with psychotherapy, lifestyle support, and wellness strategies to promote balanced mental health outcomes.
I strive to create a supportive and collaborative space where you feel heard, valued, and empowered in your care. Together, we will focus on your goals, strengths, and overall well-being. I would be honored to partner with you on your mental health journey and invite you to schedule an appointment when ready.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
At Thriveworks, we offer ADHD therapy, which is an effective treatment for managing attention deficit hyperactivity disorder (ADHD) symptoms such as inattention, inability to sit still, and lack of self-control. It can be used as an alternative to ADHD medication or used in tandem.
ADHD therapy works by using behavioral interventions — focusing on helping the individual develop organization skills, improve time management, and work on adaptive behaviors. A range of therapies are effective in helping people manage their ADHD and, sometimes, both individual and family therapy are important, particularly when the individual with ADHD symptoms is a child.
Common symptoms of ADHD include:
ADHD is not a coping mechanism—but is instead affected by both genetics and environmental factors. The skilled therapists at Thriveworks in Boise, ID know how to treat the unique triggers and stressors that may influence the severity of someone’s ADHD symptoms.
Yes—many individuals with ADHD live successful, ‘normal’ lives. Individuals with ADHD are not abnormal.
Common approaches to ADHD therapy include medication management, cognitive-behavioral therapy (CBT), behavioral therapy, psychoeducation, and parent training.
ADHD counseling is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability.
The length of ADHD therapy can differ based on individual requirements and treatment objectives, spanning from a few weeks to several months or extending further, contingent on progress and personal needs.
Attention-deficit/hyperactivity disorder (ADHD) is a common mental health disorder that affects concentration and increases hyperactivity in both adults and children. At Thriveworks in Boise, ID, we provide comprehensive assessments and personalized treatment plans to help manage ADHD symptoms effectively.
Call our office today at (208) 877-4440 or schedule a session online to get started today.
ADHD is often associated with impulsive behaviors and can be diagnosed in both children and adults. While symptoms may decrease over time, they can still significantly impact daily life, relationships, and job performance in adults. Therefore, it’s crucial to seek professional help if you suspect ADHD.
The symptoms of ADHD can vary widely and differ between children and adults. In adults, common symptoms include:
In children, common symptoms include:
To be diagnosed with ADHD, these symptoms must be present for at least six months and appear before the age of twelve in different settings such as school and home.
People with ADHD can lead fulfilling lives with appropriate treatment. Our team at Thriveworks in Boise, ID offers various treatment options based on individual symptoms and needs, including:
For children, specific plans might include techniques for listening, organizing, and cooperating in group settings. Teenagers may benefit from anger management techniques, mindfulness practices, and behavioral therapy.
At Thriveworks in Boise, ID, our experienced psychologists, counselors, and therapists are dedicated to helping you or your child manage ADHD symptoms effectively. We offer convenient office hours and ensure our providers are accessible between sessions via email and phone. New clients are often seen within 24 to 48 hours, and we accept a variety of insurance plans.
Take the first step towards managing ADHD by calling us at (208) 877-4440 to schedule an appointment at Thriveworks in Boise, ID today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.