Open until 9:30pm today
Our awards & recognition
Thank you for sharing, . We'll reach out soon
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
At Thriveworks, you'll get a provider that matches your needs, and more
9,212+ sessions in Arkansas in the last year
Start your own journey today to a happier, more fulfilling life.
We offer a range of mental health services near you
Our Arkansas providers have diverse specialties & can use assorted approaches
-
Individual therapy
Get help managing anxiety, depression, stress, & more. Learn more about individual therapy.
-
Couples/marriage therapy
Work through your unique relationship challenges. Learn more about couples/marriage therapy.
-
Child therapy
Get compassionate, expert help for your kids. Learn more about child therapy.
-
Family therapy
Resolve conflict & strengthen the family unit. Learn more about family therapy.
-
Online therapy
Work with a therapist comfortably & conveniently online. Learn more about online therapy.
-
Teen counseling
Get your teen the proper help & support throughout adolescence. Learn more about teen counseling.
-
Something else?Our support team is available 7 days a week to help you find a provider that fits your needs.
Call (870) 455-4051 to book now.
Common specialties & approaches
- Acceptance and commitment therapy (ACT)
- ADHD therapy
- Anger management therapy
- Anxiety therapy
- Cognitive behavioral therapy (CBT)
- Depression counseling
- Dialectical behavior therapy (DBT)
- Eating disorders
- EMDR therapy
- Emotionally focused therapy (EFT)
- Grief & loss counseling
- Humanistic therapy
- Insomnia therapy
- LGBTQIA+ counseling
- Life transitions counseling
- Motivational interviewing
- Person-centered therapy (PCT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
- Stress management therapy
- Trauma/PTSD therapy
Pricing & insurance
Our therapists and counselors in Arkansas accept 21 insurance plans
-
Aetna
-
Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)
-
Arkansas Blue Cross and Blue Shield Medicare Advantage
-
Arkansas Blue Cross and Blue Shield | BCBS
-
Arkansas Health and Wellness - Ambetter
-
Cigna | Evernorth
-
Cigna | Evernorth Medicare Advantage
-
Compsych
-
Devoted Health | Medicare Advantage
-
Firefly Health Plan | Cigna PPO Network
-
First Health Network
-
Humana Medicare Advantage
Talk therapy
Includes individual, couples, child/ teen, & family therapy
First session
$1
Ongoing sessions
$1
Psychiatry
Includes reducing symptoms with medication & management
First session
$1
Ongoing sessions
$1
Meet with a therapist as soon as this week
As a therapist, I find that people often underestimate their strength. I strive to help my clients rediscover their strength and f...
Read more
About
As a therapist, I find that people often underestimate their strength. I strive to help my clients rediscover their strength and find their way to health and happiness.
James is a Licensed Psychological Examiner (LPE-I) in the state of Arkansas. He primarily works with teenagers (14+) and adults and has worked with clients with various issues including depression, anxiety, PTSD, adjustment disorders, mood disorders, grief, and more.
James has over 26 years of experience with individuals, groups, couples, and families. He has worked in a variety of settings from outpatient to inpatient, partial hospitalization, and intensive outpatient. He received his Bachelor of Science in Psychology from the University of Arkansas and his Masters of Science in Clinical Psychology from Kent State University. His style is relaxed and empathetic, yet direct when called for.
Education and training
With nearly three decades of experience as a therapist, I offer a wealth of knowledge, insight, and wisdom for all my clients....
Read more
About
With nearly three decades of experience as a therapist, I offer a wealth of knowledge, insight, and wisdom for all my clients.
Brad Hays is a Licensed Professional Counselor with more than 28 years of counseling experience. He is independently credentialed as a Licensed Professional Counselor in the state of Arkansas. Given the current times in our society, therapists treating depression and anxiety are common. Brad specializes in treating those who are struggling with mood disorders, trauma and PTSD, substance use, life adjustments, divorce, grief, victims of abuse, sexual trauma, and anger management. He especially enjoys working with couples.
Brad earned his Master of Arts at Ashland Theological Seminary. Brad uses a direct, down-to-earth, common-sense approach. He utilizes cognitive behavioral therapy (CBT) as well as faith-based counseling.
If you are ready, schedule an appointment with Brad today.
Education and training
I believe in meeting people where they are, helping people to recognize their strengths, and helping people to help themselves....
Read more
About
I believe in meeting people where they are, helping people to recognize their strengths, and helping people to help themselves.
Sharon Odom is a Licensed Clinical Social Worker (LCSW) with over 30 years of experience in the mental health field serving the community in a variety of settings to include inpatient and outpatient. Sharon provides counseling for a variety of mental health issues for adolescents and adults, such as depression, anxiety, grief, trauma, partner relational problems, personality disorders, mood disorders, bipolar disorder, and more. She has experience in grief therapy, cognitive behavior therapy (CBT), couples therapy, and more.
Sharon’s style is meeting clients where they are with a compassionate, dedicated, and nonjudgmental approach. She has a passion for helping clients to help themselves.
Education and training
In today's stressful world, sometimes it helps to have a supportive listener who will witness how you are moving through your life...
Read more
About
In today's stressful world, sometimes it helps to have a supportive listener who will witness how you are moving through your life and can offer new ways of coping and adapting to past, present, and future issues.
Ellen Moncrief is a Licensed Professional Counselor with 8 years of experience in the mental health field. She is passionate about helping adolescents and adults address mental health challenges and improve their quality of life. Ellen specializes in trauma, depression, anxiety, relationship issues, and major life transitions. Ellen completed her Master of Counseling Psychology at The Chicago School of Professional Psychology in Chicago, Illinois. Her professional experience in community mental health has enabled her to provide guidance and support to diverse populations and different mental health issues.
Ellen is a person-centered therapist who utilizes a variety of counseling approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and motivational interviewing.
We all face challenges, and sometimes we need extra support. Ellen's main priority is to ensure you feel heard and support you in your journey of finding new ways to adapt from the past, improve the present, and gain new perspectives and techniques. If you are ready to improve your mental health, schedule an appointment with her today.
Education and training
Stephanie Galloway is a Licensed Certified Social Worker (LCSW) who has 9 years of experience working with clients 18 and over wh...
Read more
About
Stephanie Galloway is a Licensed Certified Social Worker (LCSW) who has 9 years of experience working with clients 18 and over who suffer from depression, anxiety, grief, trauma, mood disorders, and substance abuse. Stephanie also has experience providing therapy for medication-assisted treatment (MAT) patients.
Stephanie completed her bachelor's degree with a double major in Psychology and Social Work at the University of Arkansas, Little Rock. She completed her Master of Social Work (MSW) at the University of New England. Stephanie is trained in eye movement desensitization and reprocessing (EMDR).
Stephanie is authentic and compassionate about the work she does and provides a warm and welcoming environment to help people be the best version of themselves possible. Her genuine love for people allows her the ability to empower others to get through life’s struggles with the support they need, often reminding them they are stronger than they realize.
Education and training
Some are living, others are existing. Live your life no matter what path you choose....
Read more
About
Some are living, others are existing. Live your life no matter what path you choose.
Christina Garrett is a Licensed Professional Counselor with over 13 years of experience providing individual, family, and group therapy across various clinical settings. She specializes in working with children ages 4 and up, supporting those navigating ADHD, disruptive mood dysregulation disorder, oppositional defiant disorder, mood disorders, anxiety, depression, grief, and adjustment challenges. Christina is a Registered Play Therapist and is known for her compassionate, strengths-based approach that fosters connection, resilience, and healing in every session.
Christina earned her Master’s in Rehabilitation Counseling from the University of Arkansas at Little Rock. She integrates play therapy, cognitive behavioral therapy, and solution-focused techniques to meet clients where they are and guide them toward growth. Her calm presence and deep empathy create a safe space for meaningful transformation.
Clients working with Christina can expect a warm, supportive environment where they feel seen and understood. She is passionate about helping individuals process life’s challenges and tap into their inner strength. Christina empowers clients to embrace healing, build confidence, and move forward with clarity and purpose.
Education and training
A compassionate listener and observer is essential to help clients hear their bodies speak as they address mental health challenge...
Read more
About
A compassionate listener and observer is essential to help clients hear their bodies speak as they address mental health challenges, and I take this role seriously.
Karen Abrahamson is a Licensed Professional Counselor with 7 years of experience. She specializes in working with adults to help them find answers to problems such as anxiety, depression, grief, anger, bipolar, and trauma. Karen brings an eclectic approach to therapy grounded in evidence-based principles that help clients discover workable solutions from their own insights, reflections, and everyday practices.
Karen has a Master’s in Community Counseling from Andrews University. She utilizes cognitive behavioral therapy mindfulness techniques, and somatic experiencing. Karen also has a PhD in Religion and offers spiritual and Christian-based therapy when requested.
“Weeping is for a night, but joy comes in the morning.” Karen believes in the power of therapeutic intervention to allow others to discover their strengths and purpose. She will encourage you to create new ways of thinking, being, and doing. Karen looks forward to meeting you!
Education and training
I understand the unique issues of others and believe that you are the author of your own story....
Read more
About
I understand the unique issues of others and believe that you are the author of your own story.
DaLisha Smith is a Licensed Professional Counselor (LPC) in the state of Arkansas. She has several years of experience in the field of mental health and is passionate about helping others learn to cope and foster a happier life. DaLisha has worked with adolescents, adults, and couples, specializing in stress, anxiety, depression, anger management, motivation, trauma, relationship issues, self-esteem, and confidence. DaLisha received a master’s degree in Clinical Mental Health Counseling and has a Master of Philosophy in Human and Social Services, both from Walden University. DaLisha also holds a PhD Human and Social Services from Walden University.
DaLisha is genuine and easy to talk to. She utilizes cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, TF-CBT and solution-focused treatment approaches. It is important to her that you feel supported and develop the skills needed to better understand and manage your life so that it is more fulfilling.
Life can be challenging and stressful. DaLisha is confident she would be able to help you address your concerns. You're taking the first step just by coming here today. It's time to focus on you! If you're seeking a change or just need to work through your stress, please schedule an appointment with her today!
Education and training
As someone who has struggled with mental health, domestic violence, and trauma in both a personal and professional capacity, I fee...
Read more
About
As someone who has struggled with mental health, domestic violence, and trauma in both a personal and professional capacity, I feel I am uniquely qualified to empathize and assist in growth and healing to many individuals.
Heather Zimmerman, Licensed Clinical Social Worker, has 5 years of experience helping clients navigate life’s challenges with compassion and adaptability. Known as a “modern-day hybrid therapist,” she integrates a variety of therapeutic techniques tailored to client needs. Heather believes therapy should feel natural, allowing healing and growth to occur organically. She creates a safe, honest, and supportive space where clients can experience meaningful progress without unnecessary judgment or discomfort.
Heather earned her Master’s in Social Work from the University of Arkansas. She is skilled in individual and group therapy, utilizing approaches such as motivational interviewing, positive psychology, and trauma-informed care to support client growth and resilience.
Clients working with Heather can expect a warm, nonjudgmental environment where openness is encouraged. She is dedicated to helping individuals feel heard, valued, and empowered, ensuring they know they are never alone in their journey toward healing.
Education and training
Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for workin...
Read more
About
Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for working with individuals (children and adults), families, and couples. My job is to assist you in helping you look at things differently. Focusing on a shift in perspective allows for needed changes in feelings, thoughts, and behaviors to fall into place. I have been a practicing therapist for 13 years. My aim is to assist individuals, families, and/or couples in creating a better quality of life. So, if a better quality of life is what you are seeking, I want to walk with you on that journey.
I enjoy studying behavior analysis and learning concepts and conditioning. During my collegiate career, I participated in my college's study of Oddity Concepts in Learning. I graduated cum laude with my master's degree in counseling in 2009 from UALR.
Beginning a new mental health journey is not easy, but it is worth the effort. I value the vulnerability that it took to begin this journey. I see you. I hear you. Let's take this journey together. Therapy is not an overnight fix. There is not magic wand. It won't always be easy. But, it will be worth it. Are you ready?
Education and training
I strive to create a space where you feel truly heard, understood, and supported from the first conversation....
Read more
About
I strive to create a space where you feel truly heard, understood, and supported from the first conversation.
Jessica Preston is a board-certified Psychiatric Nurse Practitioner with 7 years of experience providing compassionate, evidence-based mental health care. She specializes in treating anxiety, depression, bipolar disorder, and PTSD. Jessica is known for her calm presence and patient-centered approach, working collaboratively with clients to create personalized treatment plans that may include medication management, supportive therapy, and lifestyle guidance.
Jessica earned her Master’s in Nursing from the University of Arkansas. She is trained in psychopharmacology and psychiatric assessment, and her approach blends clinical expertise with compassion. Jessica values collaboration and takes time to understand each client’s story, goals, and needs to guide holistic, individualized care.
Jessica understands that reaching out for support can be overwhelming. She creates a safe, nonjudgmental space for clients navigating life transitions, emotional distress, or chronic stress. Whether starting your mental health journey or continuing it, Jessica welcomes the opportunity to support your growth and healing.
Education and training
As a Licensed Clinical Social Worker (LCSW), I have successfully worked with people of all age groups and ethnicities, using a mul...
Read more
About
As a Licensed Clinical Social Worker (LCSW), I have successfully worked with people of all age groups and ethnicities, using a multi-faceted approach for therapy to support each individual's unique needs.
Shelby Bourne is a Licensed Clinical Social Worker (LCSW) in the state of Arkansas who has over 14 years of experience providing clinical assessments and therapeutic care to individuals from a variety of settings, ethnicities, and age groups. She has significant experience working with teenagers and young adults struggling with anxiety, depression, trauma, and immigration issues in a school-based and outpatient setting. Shelby is also a strong ally to the LGBTQ+ community and has significant experience working with teenagers and young adults who identify as part of this community.
She received her Bachelor's degree in Social Work from the University of Arkansas in Fayetteville, AR, and her Master's degree in Social Work from Washington University in St.Louis, MO. Shelby has worked in a variety of settings including hospice care, nursing homes, alternative schools, high schools, clubhouses, and hospitals. Shelby has the most experience providing individual and family therapy in order to help families identify the barriers causing issues between them and to improve communication skills to address these barriers. Shelby also has experience working in a clubhouse model which focuses on working with adults with serious mental illness. Shelby takes a multi-faceted approach to therapy using a variety of treatment modalities including but not limited to cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TFCBT), mindfulness-based methods, and solutions-focused therapy (SFT).
Shelby believes that therapy is beneficial to all people at some point in their lives given that ultimately we all face challenges at one time or another. She is hopeful that she will be able to support you on your path to open your mind to new perspectives and skills that allow you to cope with whatever your issues may be. Shelby believes that therapy is the most successful when the therapist meets the client where they are at. Whether you're excited to begin the therapeutic process or you're still nervous to begin, she is excited to meet and start working with you.
Education and training
I believe everyone has a unique story, including pitfalls and challenges to overcome. I consider it a privilege to help identify e...
Read more
About
I believe everyone has a unique story, including pitfalls and challenges to overcome. I consider it a privilege to help identify each client's strengths, gifts, and skills as we work through the next chapter together.
Dave Welcher is a Licensed Professional Counselor with over 4 years of experience. He specializes in assisting adolescents, teens, and adults with a range of concerns including PTSD/trauma, chronic illness/pain, depression, anxiety, panic disorders, interpersonal communication and relationship issues, behavioral and motivational changes, teen-parent interactions, and mood and personality disorders. Dave's primary focus is on the overlapping symptoms of trauma, anxiety, and depression. He has worked in school-based therapy, clinical therapy, crisis screening work, and psychoeducation.
Dave received his Master's in Mental Health Counseling from the University of Central Arkansas. He incorporates trauma-focused cognitive behavioral therapy, cognitive processing therapy, and solutions-focused therapy with evidence-based approaches including mindfulness, person-centered therapy, and narrative therapy.
Dave believes everyone can overcome personal challenges and adapt to face life's trials. He strives to understand each person's experience, keeping in mind that no one “fix” works for everyone. Seeking counseling is a success in itself.
Education and training
Hear from our clients
Learn about verified reviews
